ʻAʻole maopopo iaʻu ke kumu, makemake wau e hui pū i ka waiū me ka wai ʻalani. ʻO kaʻu hana kēia! He ʻakika ka wai ʻalani a ʻoi aku ka maikaʻi o ka ʻeli ʻana me ka wikiwiki. ʻO ka waiū, ma ka ʻaoʻao ʻē aʻe, loaʻa i ka nui o ka protein, he paʻakikī ke ʻeli a hoʻonui i ka manawa. Inā hui ʻoe i nā mea ʻelua, loaʻa iā ʻoe kahi inu ʻoluʻolu. […]
E pili ana iā Tamales Gluten Free? Ke noʻonoʻo nei inā he gluten-free nā tamales, hiki iā ʻoe ke hauʻoli i ka hoʻowalewale ʻana i nā tamales me ka hopohopo ʻole e pili ana i nā pilikia olakino pili i ka gluten. ʻO Tamales nā kīʻaha kuʻuna me ka hoʻopiha ʻono mai ka palaoa kulina a i ka ʻiʻo a i nā mea kanu a i ʻole nā mea āu e makemake ai, uhi ʻia i ka ʻili kulina, hoʻomoʻa ʻia a ʻai pinepine ʻia me ka salsa. Ke ʻike ʻoe […]
E pili ana iā Ratatouille Nicoise: ʻO Ratatouille (/ˌrætəˈtuːi/RAT-ə-TOO-ee, Palani: [ʁatatuj] (hoʻolohe); Occitan: ratatolha [ʀataˈtuʎɔ] (hoʻolohe)) he kīʻaha Palani Provençal o nā mea kanu stewed, mai Nice, a ʻōlelo ʻia i kekahi manawa e like me ka ratatouille niçoise (Palani: [niswaz]). He ʻokoʻa nā ʻano ʻai a me nā manawa kuke, akā ʻo nā mea maʻamau e pili ana i ka ʻōmato, ke kāleka, ka ʻakaʻaka, ka zucchini (zucchini), aubergine (eggplant), capsicum (bele pepa), a me kekahi hui pū ʻana o nā lau lau ʻōmaʻomaʻo maʻamau i ka ʻāina. Origins ʻO ka huaʻōlelo ratatouille i loaʻa mai ka Occitan ratatolha a pili i ka French ratouiller a me tatouiller, nā ʻano hōʻike o ka huaʻōlelo touiller, ʻo ia hoʻi "e hoʻāla". Mai ka hope […]
E pili ana i ka meaʻai a me ka Sous Vide Corned Beef: ʻO ka meaʻai kekahi meaʻai e hoʻolako i ke kākoʻo meaʻai no ke kino. ʻO ka meaʻai maʻamau no ka mea kanu, holoholona a mea ʻala paha, a loaʻa nā meaʻai pono, e like me nā kaʻapona, nā momona, nā protein, nā huaora, a me nā minela. Hoʻokomo ʻia ka meaʻai e ke kino a hoʻohui ʻia e nā sela o ke kino e hāʻawi i ka ikehu, mālama i ke ola, a i ʻole e hoʻoulu i ka ulu. Loaʻa i nā ʻano holoholona like ʻole nā ʻano hānai ʻokoʻa e māʻona ai i nā pono o kā lākou metabolism kūʻokoʻa, ulu pinepine i […]
E pili ana i nā Loanima a me nā Loan holoi holoi vs. Wahi a kekahi mau unuhi o Homer's The Odyssey, ua wehewehe ʻia ʻo Laërtes e like me ke komo ʻana i nā mīkina lima i ka wā e hele ana i kāna māla i mea e pale aku ai i nā nāhae. (ʻO nā unuhi ʻē aʻe, eia naʻe, koi aku iā Laertes i huki i kona lima lima lōʻihi ma luna o kona mau lima.) ʻO Herodotus, ma The History of Herodotus (440 BC), haʻi e pili ana i ka hoʻopiʻi ʻia ʻana o Leotychides e kahi […]
ʻO Tarragon Substitute: ʻO Tarragon (Artemisia dracunculus), i kapa ʻia ʻo estragon, he ʻano lāʻau mau loa i ka ʻohana sunflower. Laha ia ma ka nahelehele ma ka hapa nui o Eurasia a me ʻAmelika ʻĀkau, a ua mahi ʻia no ka ʻai a me ka lāʻau lapaʻau. Hoʻokahi subspecies, Artemisia dracunculus var. sativa, ua mahi ʻia no ka hoʻohana ʻana i nā lau ma ke ʻano he mea kanu ʻai ʻala. I kekahi mau subspecies ʻē aʻe, ʻo ka ʻala ʻano nui ka nui […]
ʻO ka lilo ʻana i mea kilokilo kīhini ʻoi aku ka like me ka hero kīhini, akā me nā mana kilokilo a me nā mana nui. ʻOi aku ka poʻe kilokilo ʻo Modern Kitchen ma mua o nā loea Culinary kahiko. ʻO ka lilo ʻana i wahine kilokilo Kitchenette i kēia lā, ʻo ia hoʻi, ua ʻike ʻoe i nā mea kilokilo a me nā mea hoʻonani o ka kuke ʻana a hoʻolilo i kāu kīhini i wahi hoʻomaikaʻi maoli i kou home. […]
ʻO ka mōʻaukala Smart Kitchen Appliances: ʻOiai he nui nā mea hana i ola no nā kenekulia, ʻo nā lako uila a i ʻole nā mea hana kinoea i hoʻohana ʻia he mea hou ʻAmelika i kū mai i ke kenekulia iwakālua. Hoʻopili ʻia ka hoʻomohala ʻana o kēia mau mea hana i ka nalo ʻana o nā kauā home manawa piha a me ka makemake e hōʻemi i nā hana hoʻopau manawa i ka ʻimi ʻana i nā manawa leʻaleʻa. […]