I ka manawa a pehea e ʻai ai i ka Salmon Raw? Nā ʻōlelo aʻoaʻo e pale aku i ka maʻi maʻi, nā palaka, a me nā pilikia ʻē aʻe.

ʻOiai pono mākou e noʻonoʻo a noʻonoʻo i ka wā e ʻai ai i nā mea surreal e like me ka salmon maka e hoʻomāʻona i ko mākou ʻono, ke ʻike mākou he kīʻaha kīʻaha peʻa hiki ke laka i ka honua holoʻokoʻa.

Hiki iā ʻoe ke ʻai i ka Salmon Raw?

ʻO ka salmon maka ke aloha, ʻaʻohe kānalua. ʻO Sushi, sashimi a i ʻole tartar. Akā, hiki ke lilo i kumu no ka hoʻoili ʻana i nā hua bacteria, Parasites a me nā mea ʻē aʻe i loko o kou kino.

Ua hoʻoholo ʻia kahi noiʻi a ka CDC "Loaʻa ʻo Diphyllobothrium Nihonkaiense Tapeworm Larva i loko o ka salmon ʻulaʻula ʻāhiu mai Alaska ma ʻAmelika ʻĀkau."

ʻO ka salmon maka a me ke ʻano iʻa iʻa ʻole he kumu ia o na mea haumia kaiapuni. No laila, paipai nui ʻia ʻaʻole e ʻai i ka iʻa maka no:

• Hāpai wahine
• ʻO nā poʻe ʻelemakule me nā ʻōnaehana pale ʻole
• ʻO nā keiki me nā ʻōnaehana pale nawaliwali a ikaika paha

ʻO wai ka hiki a pehea e ʻai ai i ka Salmon Raw?

Hiki i ka poʻe me ka ʻōnaehana olakino a palekana ke ʻai i ka salmon maka, akā e ʻike pono ʻoe i nā pilikia i kou kino.

Akā, ma mua o kou ʻai ʻana i ka salmon a i ʻole kekahi iʻa iʻa maka, e ʻike pono:

1. Ua paʻa i ka hau a hiki i -31°F a i ʻole -35°C ke kūpono.

ʻAʻole hiki i ka parasite ke ola i nā mahana hau. E nānā i ke ʻano o kāu salmon e ʻike inā ua maloʻo loa ia.

He mea maikaʻi loa ka ʻai ʻana o ka Salmon me ka ʻeha ʻole, ʻeleʻele a ʻala ʻole paha, akā e pale aku inā loaʻa i kou ʻili nā ʻeha a me nā wrinkle a he ʻala maikaʻi ʻole.

1. Loaʻa ka Salmon mai ka wai maʻemaʻe.

ʻAʻole kēia e hoʻohaumia i ka ʻōpala kanaka a me ka pollution kaiapuni.

1. Moʻa ʻia ʻo Salmon.

ʻO ka salmon ʻaʻole i kuke ʻia he pōʻino.

Nā pilikia o ke ola o ka Salmon Raw:

Hōʻike nā noiʻi a me nā hiʻohiʻona ola maoli:

• Loaʻa i ka Salmon ʻAsia a me Alaska nā Parasites a me nā Bacteria
• Hiki i ka Salmon Raw ke hoʻoulu i nā maʻi viral
• ʻO nā pilikia maʻamau e like me ka maʻi HIV a me ka maʻi kanesa e pili pū ana me ka ʻai ʻana i ka Salmon Raw.

Aia nā kikoʻī:

1. Hiki i ka Salmon Raw ke lawe i nā maʻi maʻi e like me ka Hepatitis A & Norovirus:

ʻAʻole ʻelua wale nō, loaʻa i ka salmon maka ka nui o nā maʻi maʻi e like me kāu e helu ai, a hiki i kekahi o ia mau mea ke pōʻino loa i ke kino o ke kanaka.

Hiki i kēia mau virus ke hoʻoulu i nā pilikia e like me:

• salmonellosis
• maʻi ʻōpū
• Ke hoʻomaha iki
• ʻO ka lolo ʻiʻo
• HIV

Hōʻike ka haʻawina ʻo ka iʻa iʻa mai ka ʻōpala kanaka i hoʻohaumia ʻia he mau maʻi a hiki ke pale ʻia ma ka hōʻoia ʻana i loaʻa ka salmon mai ka wai maʻemaʻe.

2. Loaʻa nā Parasites e like me Iapana Tapeworm i loko o ka Salmon Raw:

Lawe ʻo Salmon i nā tapeworms Iapana, hiki ke hoʻololi, noho a ulu a hiki i 30 mika i loko o ke kino kanaka. kuu akua!

Hiki i kēia tapeworm ke hana i nā pilikia e like me:

• Weight lilo
• abdominal eha
• diarrhea
• Anemia

I nā hihia kakaʻikahi, ʻaʻohe hōʻailona o ke kanaka me ka ilo parasitic.

No ka pale ʻana i kēia, hoʻomoʻa i ka salmon ma 145 degere Fahrenheit a i ʻole ma kahi wela. Ma ka hana ʻana i kēia, hiki ke pepehi ʻia kēia mau bacteria a me nā parasites.

3. Lawe ʻia ka POP i nā hua Salmon Raw (Persistent Organic Pollutants):

Hānau ʻia ʻo Salmon a me nā iʻa ʻē aʻe i loko o nā wai haumia, e lawe ana i nā pesticides inorganic, nā kemika a me nā mea pale ahi i loko o ko lākou mau momona momona.

Hiki i kēia mau mea haumia ke kumu:

• nā maʻi hānau
• Ka maʻi 'aʻai
• ka emi ʻana o ka palekana

Ma ka kuke ʻana i ka salmon, hiki iā mākou ke hōʻemi i ka hopena o nā mea haumia organik a hiki i ka 26%.

pāʻoihana:

ʻAʻole ʻino ʻo Salmon ponoʻī, akā he iʻa ʻono loa ia e leʻaleʻa i ka Sushi a me nā mea ʻai ʻē aʻe Kepanī a me Kina.

Eia nō naʻe, ʻo ka wai kahi e ulu ai a hānau ʻia ai ka salmon i mea e hana ai i mea olakino e ʻai ai a pale aku paha.

No laila, ke ʻai ʻoe i ka salmon maka, e hōʻoia i ka ʻohi ʻia mai ka wai maʻemaʻe maʻemaʻe ʻaʻole i loaʻa i ka ʻōpala kanaka a i ʻole nā ​​mea kemika a me nā mea waiwai.

Pono ʻoe e hōʻole i ka ʻai ʻana i ka salmon maka inā ʻoe ma lalo o 14, he ʻelemakule, a he wahine me kahi pēpē.

Eia kekahi, mai poina i ka pin /lepe puke a kipa aku i kā mākou moʻomanaʻo no ka ʻike hou aku hoihoi a maoli.