10 mea huna e pili ana i ke kī cerasee i hōʻike ʻole ʻia no nā makahiki he 50 i hala.

Cerasee kī

E pili ana i ka tī a me ka Cerasee Tea:

 he mea inu onaona i hoʻomākaukau ʻia e ka ninini ʻana i ka wai wela a i ʻole i ka wai paila i luna ho'ōlaʻia a i ʻole nā ​​lau hou o Camellia sinensis, he alana laʻalāʻau kamaaina i Kina a me Asia Hikina. Ma hope o ka wai, ʻo ia ka inu inu nui loa i ka honua. Nui a hewahewa ke ʻano kī; kekahi, makemake ʻōmaʻomaʻo Pākē a Hoʻoponopono, loaʻa ke anuanu, ʻawaʻawa iki, a astringent ʻono, a ʻo nā mea ʻē aʻe he ʻano ʻokoʻa loa e pili ana i ka ʻono, nutty, pua, a i ʻole mauʻu memo. He a hoʻoulu ka hopena i loko o ke kanaka ma muli o kona caffeine maʻiʻo.

Ua hoʻomaka ka lāʻau kī ma ka ʻāina e hoʻopuni ana iā Kina Hema Hema i kēia lā, Tibet, ʻākau Myanmar a ʻĪnia Hikina ʻĀkau, kahi i hoʻohana ʻia ai i mea inu lāʻau e nā lāhui like ʻole. ʻO kahi moʻolelo hilinaʻi mua o ka inu inu tī i ka lā 3 mau kenekulia AD, i kahi huaʻōlelo lapaʻau i kākau ʻia e hua tuo. Ua kaulana ia ma ke ʻano he mea inu leʻaleʻa i ka wā Kina ʻOhana aliʻi Tang, a pāhola ka inu tī i nā ʻāina ʻĀkia Hikina ʻē aʻe. Kahuna Pukiki a ua hoʻolauna nā mea kālepa iā ʻEulopa i ke kenekulia 16. Ma loko o ke kenekulia 17, lilo ka inu ʻana i ka tī ma waena o ka poʻe Pelekania, ka poʻe i hoʻomaka e kanu kī i ka nui ma ʻInia.

ka manawa kāwaho lāʻau pili i nā mea inu ʻaʻole i hana ʻia mai Camellia sinensis: nā infusions o nā hua, lau, a i ʻole nā ʻāpana mea kanu ʻē aʻe, e like me pali of rosehipka chamomile, a rooibos. Hiki ke kapa ʻia kēia mau mea kīʻaha mea kanu or infusions lāʻau lau e pale aku ai i ka huikau me "ti" i hana ʻia mai ka mea kanu tī.

ʻO ka hoʻonaʻauao

ka etmeology o na huaolelo like ole no  hōʻike i ka mōʻaukala o ka lawe ʻana i ka moʻomeheu inu kī a me ke kālepa mai Kina i nā ʻāina a puni ka honua. Ma kahi kokoke i nā huaʻōlelo a pau no ke kī ma ka honua holoʻokoʻa i loko o ʻekolu mau hui ākea: teKuʻu a ka chai, ma ka ʻōlelo Pelekania e like me Kuʻu or Mike Char, a ka chai. ʻO ka mua o nā mea ʻekolu i komo i ka ʻōlelo Pelekania Kuʻu, i hiki mai i ka makahiki 1590 ma o ka poe Pukiki, nana i kuai Macao a lālau i ka Kantonese ka puana ʻana o ka huaʻōlelo. 

ʻO ka mea maʻamau  Ua hōʻea mai ke ʻano i ke kenekulia 17 ma o ka Dutch, nāna i loaʻa iā ia mai ka Malay keh, a i 'ole pololei mai ka  haʻi ʻōlelo ma Min Pākē. Ke kolu o ke ʻano ka chai (ʻo ia hoʻi "kī ʻalani") mai kahi puana ʻākau a Kina o Kuʻu, i holoholo ma uka i Asia Waena a Peresia kahi i hāpai ai i kahi hopena Persian yi, a komo i ka ʻōlelo Pelekane ma o Hindi i ke kenekulia 20. (Cerasee Tea)

Kumu a me ka mōʻaukala

Kumu Botanical

ʻO nā mea kanu kī he ʻōiwi maoli ia no Asia Hikina a ua puka mai paha ma nā palena o ke komohana hema o Kina a me Burma akau.

Kī (ʻano liʻiliʻi) ʻano kī (C. sinensis aia. sinensis) ma ka ʻaoʻao hema o Kina paha me ka hoʻohuihui ʻana o nā ʻohana kī hihiu ʻike ʻole. Eia nō naʻe, no ka mea ʻaʻole ʻike ʻia nā lāhui hihiu o kēia kī, noʻonoʻo kona kumu.

Hāʻawi ʻia i ko lākou ʻano ʻokoʻa kālani, kī ʻano ʻano Assam Pākē (C. sinensis aia. assamica) hiki ke loaʻa ʻelua mau mākua ʻokoʻa - aia kekahi ma ka hema Yunnan (xishuangbannaKulanakauhale o Pu'er) a ʻo kekahi ma ke komohana ʻo Yunnan (ʻO LemangBaosana). Nui nā ʻano o ke kī ʻo Yunnan Assam Hema i hybridized me nā ʻano pili pili Camellia taliensis.

ʻAʻole like me ka kīʻaha ʻo Southern Yunnan Assam, ʻo ke kī ʻo Western Yunnan Assam e kaʻana like i nā ʻano like ʻole me ke kī ʻano ʻano Assam India (ʻo ia hoʻi. C. sinensis aia. assamica). No laila, ʻo ka Tea Yunnan Assam Komohana a me ka tii Assam ʻĀnia i hoʻomaka ʻia mai ka mea kanu makua like ma kahi e hui ai ka hema o Kina, Indo-Burma, a me Tibet. Eia nō naʻe, e like me ka ʻāpana India Assam kī nā haplotypes me ka tiina Yunnan Assam Komohana, ʻo ka tii India Assam ka mea i hoʻomaka ʻia mai kahi hana pilikino kūʻokoʻa. Kekahi Indian Assam kī mea e hybridized me ka laha Camellia pubicosta.

Ke manaʻo nei i kahi hanauna o 12 mau makahiki, ua manaʻo ʻia ua heʻe ka pepa lau liʻiliʻi Kina mai Assam kī ma kahi o 22,000 mau makahiki i hala aku nei, ʻoiai ʻo ka tii Assam Kina a me ka tii Assam ʻĀina i hoʻohuli ʻia 2,800 mau makahiki i hala. ʻO ka like ʻole o ke kī liʻiliʻi lau Kina a me ka tī Assam e kūlike i ka mea hope loa ʻoi loa glacial.

Ka inu kī mua

Ua hoʻomaka paha ka inu ʻana i ke kī ma ka ʻāina ʻo Yunnan, kahi i hoʻohana ʻia no nā lāʻau lapaʻau. Manaʻo ʻia nō hoʻi i Sichuan, "Ua hoʻomaka ka poʻe e hoʻolapalapa i nā lau ti no ka ʻai ʻana i loko o kahi wai i hoʻohui ʻia me ka hoʻohui ʻole ʻia o nā lau ʻē aʻe a i ʻole nā ​​​​lāʻau, no laila e hoʻohana ana i ke kī i mea inu ʻawaʻawa a hoʻoulu ʻia, ma mua o ke ʻano he lāʻau lapaʻau."

Hoʻopili ka moʻolelo Kina i ke ʻano o ke kī i ka moʻolelo shennong (ma waena a me ka ʻākau o Kina) i ka makahiki 2737 BC, ʻoiai nā hōʻike e hōʻike ana ua hoʻokomo ʻia ka inu kī mai ke komohana hema o Kina (kahi ʻo Sichuan/Yunnan). No Kina nā moʻolelo i kākau mua ʻia no Kī. I ka olelo   ʻikeʻia ma loko ʻO Shijing a me nā kikokikona kahiko ʻē aʻe e hōʻike i kahi ʻano "mea kanu ʻawaʻawa" (苦菜), a hiki ke kuhikuhi ʻia i nā mea kanu like ʻole e like me lūlū kakalaioachicory, a akamai, a ʻo ke kī hoʻi. 

I ka ʻO Chronicles of Huayang, ua hoʻopaʻa ʻia ka Ba kanaka ma Sichuan i hoike mai tu i ka Zhou mōʻī. ʻO ka ʻO Qin ua lanakila ma hope o ke aupuni o Ba a me kona hoalauna Shu, a e like me ka naauao o ke kenekulia 17 ʻO Gu Yanwu nana i kakau mai Ri Zhi Lu (日 知 錄): "Ma hope o ka lawe ʻana o ka Qin iā Shu ua aʻo lākou i ka inu ʻana i ke kī." ʻO kekahi mea e pili ana i ke kī hiki ke ʻike ʻia i kahi leka i kākau ʻia e ka Qin Dynasty general Liu Kun nāna i noi e hoʻouna ʻia i kahi "ti maoli" iā ia.

Ua ʻike ʻia ka hōʻike kino mua o ke kī i ka makahiki 2016 i ka mausoleum o Emepera Jing o Han in ʻO Xiʻan, e hōʻike ana i kēlā kī mai ka genus ʻO Camellia Ua inu ʻia e nā ʻemepela aliʻi wahine Han ma mua o ke kenekulia 2 BC. ʻO ka hana aliʻi Han, "The Contract for a Youth", i kākau ʻia e ʻO Wang Bao i ka 59 BC, aia ka ʻōlelo mua i ʻike ʻia no ka paila kī. Ma waena o nā hana i helu ʻia e hana ʻia e ka ʻōpio, ʻōlelo ka ʻaelike "e hoʻolapalapa ʻo ia i ke kī a hoʻopiha i nā ipu" a "kūʻai ʻo ia i ke kī ma Wuyang". 

ʻO ka moʻolelo mua o ka mahi ʻana i ke kī i hoʻopaʻa ʻia i kēia wā, kahi i mahi ʻia ai ka ti ma Meng Mountain (蒙山) kokoke Chengdu. ʻO kekahi moʻolelo i kuhi ʻia o ka inu kī tī i ka 3 kenekulia AD, i kahi huaʻōlelo lapaʻau na Hua Tuo, nāna i ʻōlelo, "ʻo ka inu ʻana i ka wai ʻawaʻawa maikaʻi ʻole e noʻonoʻo maikaʻi ai kekahi." Eia naʻe, ma mua o ka waena o ke kenekulia 8 o ka mōʻī Tang, ʻo ka inu kī he hana ma ka hema o Kina. Ua hoʻowahāwahā ʻia ke kī e ka ʻohana aliʻi ʻĀkau aristocrats, ka mea e wehewehe iā ia he "inu kauā", ʻoi aku ka haʻahaʻa i ka yogurt. Ua kaulana nui ia i ka wā aliʻi Tang, i ka wā i hoʻolaha ʻia ai i Korea, Iapana, a me Vietnam. ʻO ka Classic Tea, kahi kuʻikahi ma ke kī a me kāna mau hoʻomākaukau, ua kākau ʻia e Lu Yu ma 762.

Nā hoʻolālā

I loko o nā kenekulia, ua hoʻomohala ʻia nā ʻano hana like ʻole no ka hana ʻana i ke kī, a me nā ʻano ʻano kī like ʻole. I ka wā o ka mōʻī Tang, ua puhi ʻia ke kī, a laila kuʻi ʻia a hana ʻia i ʻano keke. ʻO ka moʻokūʻauhau mele, ua hoʻomohala ʻia ka tī lau a lau a kaulana. I ka wā o ka Yuan a hui Ua hoʻoneʻe mua ʻia nā dynasties, nā lau kī unoxidized i loko o ka ipu maloʻo wela, a laila ʻōwili ʻia a hoʻomaloʻo ʻia i ka ea, kahi hana e kū ai ka ka hoʻonā ʻO ke kaʻina hana e hoʻololi ai i nā lau i ʻeleʻele, e ʻae ai i ka ʻōmaʻomaʻo.

I ke kenekulia 15, oolong ʻO ke kī, kahi e ʻae ʻia ai nā lau e hoʻoheheʻe ʻia ma mua o ka wela ʻana i ka pā, ua hoʻomohala ʻia. ʻO ka ʻono o Western, akā, makemake nui i ka oxidized piha ke keleʻeleʻele, a ua ʻae ʻia nā lau e oxidize hou. Kī melemele He mea ʻike ʻole ʻia i ka hana ʻana i ke kī ʻōmaʻomaʻo i ka wā o ka Ming dynasty, i ka wā i ʻae ʻia nā hana mālama ʻole i nā lau e huli melemele, a ua loaʻa kahi ʻono ʻē aʻe.

Cerasee kī
Mea kanu tī

Ua ʻike mākou a pau i nā pono o nā kī lāʻau, akā ʻike anei ʻoe aia nā ʻano kī ʻeleʻele i ʻoi aku ka maikaʻi ma mua o nā kī ʻē aʻe?

ʻO ke ʻano tī a mākou i lawe mai ai i aneʻi e kūkākūkā ai ʻo Cerasee.

ʻO ka Cerasee ti kekahi o nā teas i koi nui ʻia ma ka honua me nā keu pono he nui.

Kūkākūkā kēia blog i nā mea āpau e pono ai ʻoe e ʻike e pili ana i ka cerasee herb a me ka cerasee tea, me kāna mau pono, pehea e hana ai, inā hiki iā ʻoe ke ulu i ka cerasee ma ka home, a me nā pane i nā nīnau wikiwiki āu e hoʻouna mai ai iā mākou. https://www.molooco.com/contact-us/

E hoʻomaka kākou:

He aha ka Cerasee / Asosi?

ʻO Cerasee ka inoa Jamaica no nā lau o ka ipu ʻawaʻawa a i ʻole mea mahiʻai o ka mea kanu melon awaawa. Hoʻonui waiwai ʻia kona mau lau me nā keu keu i loaʻa iā ʻoe mai nā kī ʻē aʻe.

Ma muli o ka hana ʻia ʻana mai nā lau maiwi, kapa ʻia mākou he kī kī, a hoʻohana ʻia ia e mālama ai i ka paʻa paʻa ʻana, e like me ke koko kiʻekiʻe.

Hiki iā ʻoe ke ulu cerasee ma ka home e hauʻoli ai i ke kī cerasee pipiʻi me ka uku ʻole. Aia kēia ma mua o mākou.

Hōʻike mea kanu:

inoaCerasee, Asosi
FamilyʻO Cucurbitaceae
ʻAno kanuNahelehele / Vine
ʻŌiwi iʻOʻApelika a me ka Hikina Hikina
Nā inoa'ē aʻeʻO Cerasee, Asosi, Momordica Charantia, ʻawaʻawa ʻawaʻawa, ʻApika ʻApelika, Ampalaya, Balsama Pear, Balsam-Apple, Balsambirne, Balsamo, ʻAla ʻawaʻawa, ʻAwaʻa Kukama, ʻawaʻawa, Bittergurke, Carilla Hua, Carilla Gourd, Cerasee, Chinli-Chih, Cundeamor , Fructus Mormordicae Grosvenori, Karavella, Kathilla, Karela, Kareli, Kerala, Kuguazi, K'u-Kua, Lai Margose, Melón Amargo, Melon Amer, Momordica, Momordica charantia, Momordica murcata, Momordique, Pepino Montero, P'u-T 'ao, Sorosi, Sushavi, Mea ʻai insulin, Cucumber ʻāhiu.
Hiki ke ulu ma ka homeʻAe
Ke ʻano ulupae lōpū
Kaulana noPono kī ʻeleʻele / Cerasee kī, Bush kī

Cerasee kī:

ʻO Cerasee kahi ʻano mea kanu ʻo Momordica maoli i Western India. Loaʻa ʻia ʻo Cerasee mai nā lau maloʻo o ka melon ʻawaʻawa (ʻumeke awaawa), i hoʻohana ʻia e hana i ka tiʻi Cerase pono ke kaulana.

ʻO ka maʻi diabetes, ka pohō kaumaha, ke olakino o ka ʻili, nā maʻi urinary tract, nā worm parasite, nā pēpē menstrual, a pēlā aku

ʻO ke kī Cerasee e pili ana i ka wehe ʻana i nā pono no ka hoʻomaikaʻi ʻana i kou olakino. No laila, e kūkākūkā kākou i nā pono o ka cerasee ma ke kikoʻī:

Pehea e ulu ai i ka mea kanu Cerasee:

Eia kekahi mau ala maʻalahi a maʻalahi hoʻi e ulu i ka mea kanu Cerasee:

1. Ohi i na anoano:

ʻO ka mea mua, pono ʻoe i nā hua. Hiki ke hōʻiliʻili ʻia nā ʻanoʻano mai ka aril i uhi ʻia me ka ʻulaʻula a me nā hua cerasee pala.

2. Hoʻomaloʻo i nā hua:

Ma hope o ka hōʻiliʻili ʻana i nā hua, maloʻo lākou i ka ea hou. Eia nō naʻe, e mālama pono iā lākou mai nā manu pōloli a manu lele manuahi i kou hoʻāʻo ʻana.

Ma hope o ka maloʻo ʻana o nā hua, ʻike ʻoe i ka ʻili ʻana o nā hua.

3. Ke lūlū ʻana i nā ʻanoʻano maloʻo o cerasee:

ʻO kēia ka manawa e lūlū i nā hua cerasee. No kēia mea pono ʻoe e koho i nā kiko.

4. Ke koho ʻana i ka ipu lūlū:

No ka mea he kumu waina ia, hiki iā ʻoe ke waiho i loko o kahi pā hua, nā ipu liʻiliʻi a i ʻole nā ​​ʻeke ipu.

5. Koho lepo:

Pono ʻoe i ka potting mix e ulu i ka vine cerasee i kou home.

6. hoʻoinu

Pono ka hoʻoinu mau a mai hoʻokuʻu i kēia mea kanu e maloʻo.

E ʻike ʻoe i loko o ʻelua pule, e hoʻomaka ana nā mea kanu liʻiliʻi e kupu aʻe mai ka honua a i loko o ʻehā mau pule e mākaukau ana ke kumu waina no ka ʻohi ʻana.

7. Ke hoʻohana nei i nā lau Cerasee

Ke pono ʻoe e hoʻomākaukau i ke kī, e lawe i kahi lau a hoʻomaloʻo iā lākou i ka lā. No ka maʻalahi, hiki iā ʻoe ke hoʻomaloʻo iā lākou i ka umu.

Ma hope o ka hoʻomaloʻo ʻana, uē lākou a hoʻohana e hoʻomākaukau i ka tī cerasee.

Nā kōkua o ke kī ʻo Cerasee

ʻO ka tiana Jamaican kaulana ka waiwai o nā huaora A a me C pū me Phosphorus. Hoʻohui ʻia, ʻo ka waiwai nui o nā mea detoxifying a me nā polyphenols e ʻoi aku ai ke olakino ma mua o nā lāʻau lapaʻau ʻē aʻe.

E nānā i kekahi o nā pono o ke kī Cerasee i hiki ke loaʻa iā mākou ma ka inu ʻana iā ia.

1. Kōkua i ka hoʻohaʻahaʻa ʻana i ka cholesterol

Ma muli o ka waiwai nui o ka ti Cerasee i nā flavonols, kahi antioxidant ikaika, mālama ia i nā pae kolesterol i loko o ke kino o ke kanaka, kahi e hōʻemi ai i ka manawa o ka puʻuwai.

2. Ka hoʻohaʻahaʻa i ke kahe o ke koko a me ka helu o ka puʻuwai

Cerasee kī

He maikaʻi anei ke kī Cerasee no ke koko kiʻekiʻe?

Yeah!

Ua alakaʻi kahi hui noiʻi Brazil i kahi noiʻi e hoʻomaulia i ka hopena o ka cerasee kī ma ke kaomi koko a me ka helu o ka puʻuwai.

Ua hoʻoholo ʻia e hana ana ke kī Cerasee i ka hana pharmacological a kōkua i ka hoʻohaʻahaʻa i ke kahe o ke koko a me ka helu o ka puʻuwai waena.

3. Pono i ka Diabetes

Cerasee kī

Hoʻohana ākea ʻo Cerasee kī ma West Indies a me Central America e mālama i ka maʻi diabetes. Ua mālama ʻia kahi noiʻi e hōʻike ai inā maikaʻi ke kī Cerasee no ka maʻi diabetes a ua hoʻoholo ʻia:

"Hiki iā Cerasee ke hoʻoikaika i kahi ka hopena extrapancreatic e hoʻoikaika i ka glucose kōkua ka excretion a kōkua i ka hoʻohaʻahaʻa i nā pae kō kō. "

No kāu ʻike

ʻO ka hua Cerasee he ʻekolu mau mea: charanti, vicine a me polypeptide-p e kōkua pū ana i ka hoʻoponopono ʻana i ke koko.

4. Maikaʻi ka Tea Cerasee No ka ʻili e mālama ai i ka Rash a me ka Eczema

Cerasee kī

ʻO Cerasee ti, ka mea i kaulana nui ʻia ma ke ʻano he hoʻomaʻemaʻe koko, kōkua me nā huehue, huehue, ʻeha a me nā maʻi puʻupuʻu o ka ʻili.

ʻO ka inu ʻana i ke kī meli ʻono e hoʻomaikaʻi ai i ke kahe o ke koko a mālama pū i ka ʻili pū kekahi.

He kiʻekiʻe ka pilina ma waena o ka meaʻai a me ka ʻili. Hōʻike ʻia ka ʻai ʻole i loko o ka ʻili o ke kanaka ma ke ʻano o ka huehue, ka ʻaila a i ʻole ka ʻili ʻeleʻele.

Pau hiki i ka wā e hana ai ka ʻili i ka aila nui (serum). Manaʻo nui ka dermatologist Jamaican i ka cerasee tea no ka haki a me nā mea hoʻomaʻemaʻe ʻē aʻe e hoʻōla i ka ʻili ʻino.

Kaulana kona waiwai hoʻōla ʻili ma Jamaica. Hoʻohui ʻo Jamaicans iā ia me nā mea kanu ʻē aʻe e kiʻi i ka mea a lākou i kapa ai he "ʻauʻau ulu lāʻau", i ko lākou manaʻo, hoʻōla i nā maʻi ʻili he nui.

Wahi a lākou, aia nā hōʻoia cerasee kī i hōʻoia ʻia no ka eczema. He mea maikaʻi nō hoʻi ia i nā huehue a me nā maʻi fungal ʻē aʻe.

5. Kōkua ʻo Cerasee kī i ke kūpilikiʻi a me ka ʻōpū huhū e kōkua i ka pohō kaumaha

Cerasee kī

ʻIke maikaʻi ka poʻe ʻAmelika inā maikaʻi ke kīlea no ka olakino:

Ua hoʻonui ʻia ka hoʻohana ʻana i ka tī Cerasee i nā makahiki i hala iho nei ma ʻAmelika ma muli o kāna mau waiwai hoʻowahāwahā kaulana.

ʻOi aku ma mua o 70 miliona mau mākua ma ka US he obese, e helu ana no 42.5% o ka huina nui o nā heluna o ʻAmelika (CDC, 2017 - 18).

Hoʻokomo ʻia nā ʻeke Cerase Jamaican i USA no ka pohō kaumaha a me ka hoʻoponopono ʻana i nā pilikia olakino ʻē aʻe.

ʻO ke kī lau Cerasee ke ala maikaʻi loa e lilo ai ke kaumaha me ka ʻole o nā hopena ʻaoʻao; Hoʻoikaika pū kekahi hoʻoikaika kino e hoʻonui i ke kaʻina hana.

6. hakakā ʻo Cerassa Tea Parasites a me nā ilo

Ua hōʻike ʻia kona mau waiwai anti-microbial e kōkua i ka pepehi ʻana i nā parasites a me nā ilo i loko o ke kino.

7. ʻO Cerasea Tea e like me ka Detox:

Cerasee kī

Kaulana ka kī ʻo Cerasee no ka hemo ʻana i nā toxins mai ke kino. Eia naʻe, ʻaʻole ʻōlelo ʻia ka hoʻohana mau ʻana no ka mea hiki ke hoʻomaloʻo i ke kino.

Aia nā lau ʻo Catechin a me Gallia e kōkua hoʻonui i ka ʻōnaehana pale pale.

Ma ka ʻaoʻao ʻē aʻe, maikaʻi pū nā catechins a loaʻa i ka nui o nā ʻōmole kī ʻōmaʻomaʻo.

Eia kekahi, mālama ia i kahi ʻōnaehana digestive maikaʻi. I Jamaica ʻike ʻia hāʻawi ʻia nā makuwahine i nā keiki no ka wikiwiki wikiwiki.

Ua kaulana no ka constipation ma muli o kona mau waiwai laxative. ʻIke ʻia kekahi e mālama i ke kuni a me ke anuanu i nā keiki.

8. Hoʻomaʻamaʻa i ka Cramp ma nā Wahine

He mea pono ia i nā maʻi maʻi menstrual cramps.

9. Cerasee kī no ka hāpai ʻana:

ʻAʻohe haʻawina i loaʻa i ka manawa maoli; Eia nō naʻe, ma Jamaica, ka ʻāina hānau o ka mea kanu Cerasee, hāʻawi ʻia ke kī Cerasee i nā wahine hāpai, e manaʻo ana e loaʻa i ka pēpē ka ʻili maikaʻi a maʻemaʻe.

Eia naʻe, manaʻo mākou e nīnau ʻoe i kāu kauka a kauka paha ma mua o ka inu ʻana i ke kī Cerasee i ka wā hāpai.

Panina

Ke inu nei paha ʻoe i ke kī ʻōmaʻomaʻo, oolong kī a i ʻole nā ​​kī lāʻau ʻē aʻe, akā makemake nui ʻia ka hoʻāʻo ʻana i kēia kī cerasee.

Ua like ia me kahi hale kūʻai kū hoʻokahi ma Jamaica, ʻoi loa no nā pilikia pili i ka ʻōpū.

Kaulana kona hua i ka honua no kona ʻokoʻa a me ka hoʻomaʻemaʻe.

No laila e hoʻāʻo a e ʻike iā mākou i kou ʻano ke inu nei? Hiki iā ia ke lilo i mea ʻokoʻa makana no kāu hoa aloha kofe.

Eia kekahi, mai poina i ka pin / bookmark a kipa i kā mākou moʻomanaʻo no ka ʻike hou aku hoihoi a maoli.

Waiho i ka Reply

E kiʻi iā ianda oyna!