ʻO Clover Honey: Meaʻai, Pono & Hoʻohana

No ka meli a me ka meli Clover

Honey he meaʻai ʻono a ʻaʻa i hana ʻia e mau meli meli a me kekahi mea'ē aʻe ka pi. Hoʻopuka ka nalo i ka meli mai ka sugary huna o na mea kanu (pua ʻekekeka) a i ʻole mai ka huna ʻana o nā mea ʻē aʻe (e like me waihona meli), e regurgitation, ʻenematika hana, a me ka hoʻoheheʻe wai. Mālama nā nalo meli i ka meli i loko o nā hale i kapa ʻia waihona meli, ʻoiai ʻo ka nalo meli ʻole e mālama i ka meli i loko o nā ipu i hana ʻia me ka paʻakai a me resin. ʻO ke ʻano o ka meli i hana ʻia e ka meli meli (ka genus Nā API) ka mea kaulana loa, ma muli o kāna hana pāʻoihana honua a me ka ʻai kanaka. ʻOhi ʻia ka meli mai nā kolo nalo hihiu, a mai hives o na nalo pili, he hana i ikeia ke kūʻai aloha a i ʻole apiculture (meliponiculture i ka hihia o nā nalo ʻona ʻole). (Clover honey)

Loaʻa i ka meli kona ʻono mai ka monosaccharides huahua a glucose, a ua like kona ʻono pili me maʻi maʻi (papa kōpaʻa). He ʻumikūmālima milliliters (1 punetune US) o ka meli e hāʻawi ana ma kahi o 190 kilojoules (46 kilocalories) o ikehu ʻai. Loaʻa iā ia nā waiwai kemika maikaʻi no ka kuke ʻana a me kahi ʻono ʻokoʻa ke hoʻohana ʻia i mea ʻono. ʻO ka hapa nui nā meaʻano ʻaʻole e ulu i ka meli, no laila ʻaʻole e hoʻopōʻino ka meli i hoʻopaʻa ʻia, ʻoiai ma hope o nā tausani o nā makahiki.

ʻO ka hoʻohana ʻana a me ka hana ʻana i ka meli he moʻolelo lōʻihi a ʻano like ʻole ma ke ʻano he hana kahiko. He mau kiʻi kiʻi ana i loko Cuevas de la Araña in Kepania hōʻike i nā kānaka e ʻai ana i ka meli ma kahi o 8,000 mau makahiki aku nei. Nui-nui meliponiculture ua hana ʻia e ka Meiana mai ka wā ma mua o Columbian.

ʻEhia mau manawa ʻoe i heluhelu ai i ka lepili o ka meli i ka wā āu i hoʻokomo ai i loko o ke kaʻa kūʻai?

ʻOiaʻiʻo, liʻiliʻi loa nā manawa. ʻO kaʻoiaʻiʻo, ua maʻa mākou i ka hilinaʻi i nā hōʻailona a mākou e hilinaʻi nei, ʻaʻole i ka maʻemaʻe o ka meli.

ʻOiai aia ma luna o 300 mau ʻano meli like ʻole i hana ʻia a kūʻai ʻia paha ma ʻAmelika Hui Pū ʻIa, inā ʻoe e ʻike, aia kekahi ʻo ia ka meli nui loa i loaʻa ma ka ʻāina.

A kapa ʻia ʻo ia ʻo Clover Honey - a mākou e kūkākūkā nui ai i kēia lā.

E ho'āʻo pū mākou e pane i nā nīnau i nīnau pinepine ʻia e pili ana i ka ʻokoʻa ma waena o ka alfalfa a me nā ʻano meli ʻē aʻe i loaʻa.

He aha ka meli Clover?

ʻO ka meli Alfalfa ka meli i loaʻa wale mai nā nalo e hōʻiliʻili i ka nectar mai nā pua o ka meli clover. He keʻokeʻo kona waihoʻoluʻu a hiki i ka amber māmā a ʻono kona ʻono, pua a māmā.

ʻOi aku ka maikaʻi o ka meli maka, e like me ka meli alfalfa maka, ma mua o ka meli i hana ʻia.

E nānā kākou i ka lāʻau clover no ka ʻike hou aku e pili ana i kāna kuleana i ka hana ʻono i kēia meli.

He pōkole e pili ana i ka mea kanu Clover a me kona ʻano kaulana

ʻO Alfalfa a i ʻole Trifolium kahi lāʻau liʻiliʻi liʻiliʻi makahiki me nā lau trifoliate, hoʻohana nui ʻia ma ke ʻano he mea kanu hānai ma nā ʻāina he nui.

Hoʻomaopopo ʻia ke koʻikoʻi o ka alfalfa mai ka ʻoiaʻiʻo ʻo ia kekahi o nā wahi ʻai nui loa a hoʻohana ʻia i ka hānai ʻana i nā pipi a me nā holoholona ʻē aʻe.

ʻO kekahi kumu i aloha nui ʻia e ka poʻe mahiʻai, ʻo ia ka pale ʻana i ka lepo mai ka wai a me ka makani. Hoʻohui pū ia i nā meaʻai i kou lepo no laila ʻoi aku ka liʻiliʻi o ka momona.

Fun Fact: ʻO Honey and Clover kahi moʻolelo manga Kepani kaulana e pili ana i ka pilina ma waena o kekahi mau haumāna noʻeau e noho ana ma ka hale hoʻokahi.

ʻO ka mea hoihoi, pili loa ka pilina ma waena o ka clover a me ka nalo meli.

Ua ʻōlelo ʻia, ʻoi aku ka maikaʻi o ka hoʻomake ʻana o ka nalo i ka alfalfa, a ma ka ʻaoʻao ʻē aʻe, loaʻa i ka nalo ko lākou nectar mai kahi punawai nui loa a hiki ke loaʻa.

ʻO ia paha ke kumu i makemake nui ai ka poʻe mahiʻai nona nā pā alfalfa i ka poʻe mālama pipi.

Nā ʻano Clover

ʻO nā ʻano clover kaulana loa:

1. White Clover ( mihi )

ʻO ka clover keʻokeʻo kahi lāʻau liʻiliʻi pōkole i hoʻohana ʻia i ka hui ʻana o ka turf-grass a he poʻo keʻokeʻo i pena ʻia i kekahi manawa.

2. Alsike Clover ( hybridum)

Ua kapa ʻia ʻo ia ʻo Swedish a i ʻole Alsatian clover a loaʻa nā pua rosy-pink.

3. Ula ʻulaʻula ( hoʻopunipuni)

ʻO ka ʻulaʻula ʻulaʻula he mau makahiki ʻelua a he pua poni kona.

Ka Waiwai o Clover Honey

E like me nā ʻano meli ʻē aʻe, ʻo ka meli alfalfa ka hapa nui o nā kō maoli, akā he liʻiliʻi nā huaora a me nā minela.

Hoʻokahi haneli kalama o ka meli alfalfa he 286 kilojoules o ka ikehu, 80 grams o Carbohydrates, 76 grams o ke kō a ʻaʻohe protein a momona paha.

Manaʻo kōkua: Manaʻo kōkua #1: ʻAʻole e pau ka meli maʻemaʻe ke ʻole ʻoe e mālama iā ia i loko o ka wai. No ka pale ʻana i kēlā, e pani mau i ka poʻi ma hope ou wehe ia no ka hoohana ana.

Nā Pono Ola Clover Honey

Loaʻa i ka meli Alfalfa nā mea antibacterial, antiviral, anti-inflammatory properties e hiki ke kōkua iā ʻoe e hoʻoponopono i ke kahe koko.

Ua ʻike maikaʻi ʻia kona mau pono no ka hoʻomaʻemaʻe ʻana i ka ʻili a me ka ʻaʻahu ʻeha.

E nānā pono kākou i kēlā me kēia pōmaikaʻi.

1. Waiwai i nā Antioxidants

ʻO Alfalfa a me nā ʻano meli ʻē aʻe he waiwai i nā antioxidants, nā pūhui e pepehi i nā radical manuahi ʻino i kou kino.

ʻO nā radical manuahi ke kumu i nā pilikia olakino e like me ka maʻi cardiovascular, nā maʻi inflammatory a me ke kanesa.

2. Hoʻoponopono i ke koko

Wahi a ka noiʻi, hiki i ka ʻai mau ʻana i ka meli alfalfa ke kōkua i ka hoʻoponopono ʻana i ke kahe koko.

Eia naʻe, inā loaʻa iā ʻoe ka maʻi maʻi diabetes, ʻaʻole paha kāu koho mua ka lawe ʻana i ka meli.

Akā, kekahi mau kī ʻawaʻawa, e like me ʻO Cerasee kī, hiki ke kōkua iā ʻoe e loaʻa ke koko haʻahaʻa.

3. He Antibacterial ikaika loa ma waena o nā ʻano meli a pau

ʻO kahi aʻo alakaʻiʻia e ʻike i ka mana antioxidant o nā meli i hoʻohana mau ʻia.

Ua hoʻoholo ʻia ʻo ka meli alfalfa ka hana antibacterial ikaika loa.

4. Ka lole komo maikai no na eha ma'i diabetic

Ua ʻike ʻia ka maikaʻi o ka meli i ka hoʻōla ʻana i nā ʻeha mai ka wā kahiko.

I kēia mau lā, i ka wā maʻamau ka maʻi diabetes, ʻo ka pono e mālama i nā ʻeha pili i ka maʻi diabetes ua alakaʻi iā mākou e noʻonoʻo i nā ʻano kumu kūʻai.

A ʻo kekahi o ia ʻano ʻo ka mālama ʻana me ka meli.

Wahi a kahi puke noiʻi i paʻi ʻia, ua hōʻike ʻia ka meli alfalfa ka mea nui loa ʻaʻahu kūpono no ka mālama ʻana i nā maʻi ʻeha wāwae maʻi diabetes.

5. Ma ke ʻano he ʻokoʻa olakino no ke kō

Ua hōʻike ʻia ka meli Alfalfa i mea olakino maikaʻi i ka ʻai ʻana i ke kō, mahalo i ka phenolic acid a me nā flavonoids i loko.

Ma waena o nā pōmaikaʻi he nui e pili ana i ka flavonoids, he hōʻemi ka pilikia o ka maʻi kanesa, ka maʻi puʻuwai (e like me ka cardiologists), stroke a me ka hānō.

E like me nā antioxidants ʻē aʻe, ʻo nā flavinoids i loko o ka meli alfalfa e kāohi i ka ulu ʻana o nā radical manuahi a me nā ion metala.

6. Hoemi i na ma'i o ka lauoho a me ke poo

Hoʻohana maikaʻi nā waiwai antibacterial a me antifungal o ka meli i ka wehe ʻana i ka dandruff, e like me ka hana oolong kī.

Ua mālama ʻia kahi noiʻi e ʻike i ka hopena o ka meli maka i ka mālama ʻana i ka dandruff a me ka dermatitis seborrheic. Ua noi ʻia nā poʻe maʻi e kāpīpī mālie i ka meli maka i hoʻoheheʻe ʻia ma luna o nā ʻeha a kali no 3 mau hola.

ʻO ka mea nui loa, ua ʻike kēlā me kēia maʻi i ka hoʻomaikaʻi maikaʻi ʻana, ua emi ka ʻili, a nalowale ka scaling.

7. Maikaʻi no nā maʻi moe

ʻO kekahi pōmaikaʻi e loaʻa iā ʻoe ma ka lawe mau ʻana i ka meli alfalfa ʻo ia ke kōkua ʻana i nā maʻi moe. ʻO kahi teaspoon o ka meli alfalfa ma mua o ka moe ka mea maʻamau i ke kauka.

ʻO ka hapa nui o ka manawa e ala ana ʻoe i ke aumoe me ka pōloli.

No ke aha mai?

No ka mea, ke ʻai mua mākou i ka ʻaina ahiahi, ʻai ʻia ka glycogen i mālama ʻia e ko mākou ate e ko mākou kino ke ʻōlelo mākou i ka pō. Hoʻomaka kēia i ka alarm e ʻōlelo:

"E, makemake au i ka ikehu hou aku."

He aha ka meli e hoʻopiha ai i ko mākou mau ake me ka glycogen i ʻole mākou e hoʻoulu ʻia e ka nele o ka glycogen i ke aumoe.

Eia kekahi, hoʻokiʻekiʻe iki ka meli i ke kiʻekiʻe o ka insulin, kahi e hiamoe ai kou kino.

8. ʻO ka meli ka mea hoʻomaʻemaʻe maoli no ka ʻili maloʻo a me ka ʻili

ʻIke ʻia ka hoʻohana ʻana i ka meli i ka ʻoihana hoʻonaninani. ʻO kona ʻano moisturizing hoʻoulu hou i ka ʻili, smoothes wrinkles, mālama huehue subclinical a hoʻoponopono i ka pH.

ʻO nā mea hoʻomaʻemaʻe e pili ana i ka meli me nā mea hoʻomaʻemaʻe, nā sunscreens, lip balms, beauty creams, tonics, shampoos, conditioners.

He mea kupanaha no ka meli

I ka ʻeli ʻana i nā pyramids o ʻAigupita, ua ʻike nā mea kālaihonua i nā ipu meli i loko o kekahi o nā hale kupapaʻu kahiko i manaʻoʻiʻo ʻia ma kahi o 3000 mau makahiki a he mea kupanaha e hiki ke ʻai.

Pehea e ʻohi ai i ka meli Clover

ʻO ka hōʻiliʻili meli he mea hoihoi a hoihoi.

Ma kahi o 4-6 mau mahina e hoʻomākaukau ai nā pahu meli, mai ka manawa i komo ai ka pūnana nalo i loko o nā hives.

I ka lā ohi ʻai, pono e ʻaʻahu ka mea mālama milo i nā lole pale e pale ai i ka nalo meli o ka mea ʻohi.

ʻO ka mea mua e hana ai, ʻo ia ka hoʻokomo ʻana i ka uahi i loko o ka pahu hive no ka mea e hoʻomaha ai ka nalo a mālama iā lākou mai ka pupule.

A laila wehe i kēlā me kēia papa, lulu maikaʻi e wehe i ka nalo, e hoʻokomo iā lākou i loko o kahi pahu ʻē aʻe a uhi pono iā lākou me ke kāwele ʻoiai e lōʻihi ana ka manawa e kiʻi ai iā lākou i kahi e wehe ai mai ka mahiʻai.

Ke hōʻea nā papa i ka honeycomb a i ʻole ka puka puka, e hōʻoia ʻaʻohe pi i hoʻopili ʻia i nā papa.

A laila e hoʻohana i ka pahi wela e wehe i ke kukui mai ke kiʻi.

E hoʻokomo i kahi bākeke me kahi kānana ma luna i hiki ke kānana ʻia ka meli e puka mai ana me ka wax.

Ke hoʻopau ʻoe i ka wehe ʻana i ka wax mai nā papa, e hoʻokomo iā lākou i loko o ka mea unuhi, ʻo ia ka pahu kaʻa.

ʻO ka mea e hiki mai ana, ʻo ka hoʻololi ʻana o nā papa i ka wikiwiki e hiki ai i ka meli a pau ke iho i lalo a hōʻiliʻili ʻia ma kahi lua.

E nānā i kēia kaʻina ʻohi meli honi ma ka wikiō ma lalo nei.

Manaʻo Manaʻo Manaʻo: Manaʻo 2: No ka hoʻohana ʻana i kahi hue meli ʻole, e hoʻomaʻemaʻe me kahi pulupulu maʻemaʻe e wehe i nā koena meli.

Clover Honey vs. Nā ʻano meli ʻē aʻe

ʻAʻole ʻo Clover Honey wale nō ke ʻano meli i loaʻa. He nui nā mea ʻē aʻe i loaʻa maʻamau.

He aha kaʻokoʻa?

Clover vs Pua 'Ahiu Mele

ʻO wai ka maikaʻi: Alfalfa a i ʻole Wildflower meli?

Aia ka ʻokoʻa nui i ka ʻono o kēia mau ʻano ʻelua. Ma keʻano laulā, ʻoi aku ka ʻono o ka meli clover ma mua o ka pua hihiu.

ʻO kēia kekahi o nā kumu e hiki ai iā ʻoe ke loaʻa i ka meli alfalfa ma mua o ka meli pua hihiu ma kēlā me kēia supermarket.

ʻO ke kānāwai o ke koʻokoʻo me ka meli ʻo ia ka māmā o ke kala, ʻoi aku ka maopopo o ka ʻono.

He mea kūpono ke haʻi ʻia ma ʻaneʻi ua hoʻohui nā mea kūʻai kālepa o kēia mau meli i kekahi mau kemika i mea e ʻono like ai lākou i kēlā me kēia manawa āu e kūʻai ai.

A i ʻole, e huikau ʻoe iā ia ma ke ʻano he palaka a haumia paha.

Clover Honey vs Raw Honey

He aha ka ʻokoʻa ma waena o ka meli maka a me ka meli alfalfa?

ʻO ka mua, hiki i ka meli clover ke ʻano maka a maʻamau.

I kēia manawa, inā he maka ka meli clover, ʻo ia ka mea i hiki iā ʻoe me ka ʻole o ka hana ʻana.

Ma ka ʻaoʻao ʻē aʻe, hoʻopili ʻia ka meli Alfalfa maʻamau a loaʻa pū kekahi i ke kō a me nā preservatives.

No laila, he mea hoʻohenehene ka ʻōlelo ʻana inā he alfalfa a i ʻole ka meli maʻamau. No ka mea, ʻo ka hoʻohālikelike ʻana ma waena o Raw Alfalfa honey a me Normal Alfalfa honey ka mea kūpono.

Meli Maka vs Meli Mau

Hoʻopili ʻia ka meli maka no nā haumia ma mua o ka hoʻopaʻa ʻia ʻana, ʻoiai ke hele nei ka meli maʻamau i nā kaʻina hana e like me ka hoʻohui ʻana i nā meaʻai a i ʻole ke kō.

Clover Honey vs Manuka Honey

Aia ka ʻokoʻa i ka hiki ʻana o ka nalo i kekahi mau kumulāʻau e ʻohi ai i ka nectar.

ʻO nā kumu lāʻau clover i ka hihia o ka meli clover a me nā kumu lāʻau Manuka i ka hihia o ka meli Manuka.

ʻO ka ʻokoʻa nui ʻē aʻe aia i nā pōmaikaʻi.

Hoʻokaʻawale ʻia ka waiwai antibacterial o ka meli Manuka mai nā mea ʻē aʻe ma muli o kāna ʻano Methylglyoxal.

I ka hōʻuluʻulu ʻana, e hoʻāʻo kākou e hoʻoholo i ka ʻano meli maikaʻi loa.

He nīnau koʻikoʻi kēia no ka mea ua piha kēlā me kēia meli me nā pōmaikaʻi me nā hopena ʻaoʻao liʻiliʻi. ʻOiai he mea maʻamau ka meli alfalfa a me ka meli puaʻa ma ʻAmelika Hui Pū ʻIa, he kakaikahi ka mea kaulana i ka honua holoʻokoʻa.

Manaʻo ʻia ka meli Manuka he meli piha i nā pono olakino ʻaʻohe meli ʻē aʻe.

ʻO Clover Honey ʻaoʻao

ʻOiai he makana kūlohelohe maikaʻi loa ka meli me nā pōmaikaʻi nui, ʻaʻole kūpono paha ia no ka hui o nā kānaka.

• Nausea, ʻūlū a maule paha
• excessive sweating
• Loaʻa ke kaupaona
• pōʻino no ka maʻi maʻi maʻi
• E hoʻonui iā ʻoe i ke kaumaha. No laila, inā ʻoe e hakakā nei e lilo i kekahi mau paona, ʻaʻole paha he koho maikaʻi ka meli.
• ʻAʻole ia he ʻino wale nō akā he pōʻino nō hoʻi no ka poʻe me ka maʻi diabetes
• Ua hōʻike ʻia ka hopena o ka maʻi maʻi, ʻoi aku ka maʻi o ka poʻe maʻi i ka nalo a i ʻole pollen.

Pehea e ʻike ai i ka meli Clover hoʻopunipuni?

ʻO ka hapa nui o ka manawa, kūʻai ʻoe i kahi mea e nānā a ʻono e like me ka meli akā ʻaʻole ia he meli maoli.

No laila pehea ʻoe e ʻike ai he mea maoli ka meli āu e kūʻai ai a ʻaʻole wale ka syrup kō? E wehewehe ana keia mau mea.

1. E nānā i nā mea hana

ʻO ka mea mua e hana ai,ʻo ia ke nānā i nā meaʻai ma ka lepili. ʻO ka mea maoli e ʻōlelo ʻo 'ka meli maʻemaʻe' aʻo ka mea ʻē aʻe e ʻōlelo i ka syrup kulina a i ʻole kekahi mea.

2. Kumukuai

E nānā i ke kumukūʻai. ʻAʻole maʻalahi ka meli maʻemaʻe e kūʻai i ka hoʻohālikelike ʻana i nā mea i hoʻohui ʻia.

3. E nānā i ka Dripping

E hoʻohuli i ka ipu meli i lalo a ʻike i kona kulu ʻana. ʻO ke ala ʻē aʻe, ʻo ia ke kau ʻana i kahi lāʻau i loko a hāpai. Inā kulu koke ka meli i paʻa i kēia lāʻau, ʻaʻole maoli ia.

4. Hoao Wai

E ninini i kekahi meli i loko o ka wai me ka mahana awelika o 21 ° C. ʻOi aku ka wikiwiki o ka hoʻoheheʻe ʻana o ka meli hoʻopunipuni, ʻoiai ʻo ka meli maoli e hāʻule i kēlā me kēia papa.

ʻO kahi hoʻāʻo wai ʻē aʻe e hoʻohui i 1-2 punetēpē o ka meli i loko o kahi pahu liʻiliʻi i hoʻopiha ʻia me ka wai a lulu maikaʻi ma ka hoʻopaʻa ʻana i ka poʻi. Inā maʻemaʻe, ʻaʻohe ʻōhū wai i loko o ka huʻa a ʻaʻole e nalowale koke.

Inā hele kāu mea i kapa ʻia ʻo ka meli i nā hoʻāʻo a pau ma luna, he ʻoiaʻiʻo kāu meli.

A ʻo ke ala wale nō e ʻike ai inā he meli clover ka ʻike ʻana i kona kala. Mai keʻokeʻo a hiki i ka ʻulaʻula ʻulaʻula. No laila, inā ʻo kāu meli i loko o kēia pae, ʻo ia paha ka meli clover.

Ua ʻike paha ʻoe: Pono kā mākou nalo meli e kipa aku ma mua o ʻelua miliona mau pua pua a lele ma mua o 55,000 mau mile e hana i hoʻokahi paona meli-ʻo ka nui o ka hue o Bloom Honey!

Pehea e lilo ai ʻo Clover Honey i ʻāpana o kāu ʻai?

• E hoʻohana i ke kī, kofe, a me nā mea ʻē aʻe ma mua o ke kō e pale aku i nā calorie keu.
• Hoʻohana ʻia i ka kuke ʻana - ʻO ka hapalua a i ʻole ka nui o 2/3 ka nui o ke kō āu e hoʻohana ai i kāu meaʻai.
• ʻAi ʻia no ka ʻaina kakahiaka, e like me ka hoʻoheheʻe ʻana i kekahi mau kulu o ka meli clover ma ka granola.
• Hiki ke hoʻonani ʻia ka salakeke me ka meli clover me ka sinapi.
• Hiki ke hoʻohui ʻia me ka yogurt e loaʻa ai ka ʻono ʻono.
• Hiki ke hohola ʻia ma ka toast ma kahi o ka jam a i ʻole marmalade.
• ʻO ka ninini ʻana i ka meli clover ma luna o ka popcorn hiki ke ʻono, ʻoi aku ka ʻono ma mua o nā mea i loko o ka hale kiʻiʻoniʻoni.
• Hiki ke hoʻohana ʻia me ka soy a me ka ʻuala wela e hoʻoulu ai i ka ʻono.

pāʻoihana

ʻOhi nui ʻia ma ʻAmelika Hui Pū ʻIa, ʻo ka meli alfalfa ka meli kaulana a olakino.

He aha ka hana o ka meli clover?

Hōʻike nā haʻawina he mea antibacterial, anti-inflammatory a anti-viral ka meli clover e kōkua ai i ka hoʻoponopono ʻana i ke kahe koko, maikaʻi ia no ke olakino ʻili, a he mau mea pani kō.

Pehea ka ʻono o ka meli clover?

ʻAʻole like me Wildflower honey, he ʻano ikaika, ʻoi aku ka māmā o ka meli clover i ka waihoʻoluʻu a ʻoi aku ka māmā o ka ʻono - he ʻāpana kūpono no kāu ʻaina kakahiaka a ma mua o ka moe ʻana.

Inā makemake ʻoe i ka meli clover, e haʻi mai iā mākou i kou manaʻo e pili ana i kēia meli ma ka ʻatikala ma lalo.

Eia kekahi, mai poina i ka pin / bookmark a kipa i kā mākou moʻomanaʻo no ka ʻike hou aku hoihoi a maoli.