ideas
6 ʻO ka Cayenne Pepper Hoʻololi i hiki ke hāʻawi i ka wela like a me nā mea ʻala i kāu ʻai
Nov
Table of Contents
E pili ana i Chili Pepper a me Cayenne Pepper Substitute:
ka pepa chili (a Kili, pepa chile, pepa chilli, a kālaki), mai Nahuatl chilli (ʻŌlelo Nahuatl: [ˈt͡ʃiːlːi] (e hoolohe mai)), ʻo ia ka hua-hua o na mea kanu mai ka genus Capsicum ʻo ia nā lālā o ka ʻohana nightshade, Solanaceae. Hoʻohana nui ʻia ka pepa chili i nā kīʻaha he nui ʻala e hoʻohui ʻono 'wela' i nā kīʻaha. Capsaicin a me nā pūhui pili i ʻike ʻia he capsaicinoids ʻO nā meaʻai e hāʻawi ana i ka pepa chili i ko lākou ikaika ke ʻai ʻia a i ʻole hoʻopili ʻia ma luna. ʻOiai e pili ana kēia wehewehe pepa bele, ma ka ʻōlelo maʻamau ʻelua mau ʻāpana ʻokoʻa: pepa bele a nā pepa chili.
ʻO ka pepa chili i hoʻomaka mai Mekiko. Ma hope o ka Hoʻololi Kolumbia, he nui nā mea mahiai o ka pepa chili i laha a puni ka honua, i hoohana ia no ka ai a me ka nā lāʻau lapaʻau. Ua alakaʻi kēia ʻokoʻa i nā ʻano ʻano like ʻole a me nā mea kanu, me ka makahiki ʻano, me kāna glabriusculum likeʻole ma a ʻO New Mexico cultivar hui, a me nā ʻano o baccatum, Pākē, frutescens, a pubescens.
Nā mea kanu ulu i North America a ʻEulopa manaʻoʻiʻo ʻia nā mea a pau i loaʻa mai Capsicum makahiki, a he keʻokeʻo, melemele, ʻulaʻula a poni paha nā hua ʻeleʻele. I ka makahiki 2016, ua hiki i ka 34.5 miliona ka hana ʻana o ka honua i nā pepa chili maka. tons, me Kina e hana ana i ka hapalua. (Ka Paʻi Paʻi Cayenne)
ʻO Origins
Capsicum Ua lilo nā huaʻai i ʻāpana o nā meaʻai kanaka mai ka makahiki 7,500 BC, a ʻo ia kekahi o nā meaʻai kahiko loa. nā mea kanu i hoʻoulu ʻia ma ʻAmelika, no ka mea, ʻike ʻia ke kumu o ka mahi ʻana i ka pepa mai ka hikina-waena Mekiko ma kahi o 6,000 makahiki aku nei. ʻO lākou kekahi o nā mea mua pollination pono'ī nā mea kanu i mahi ʻia ma Mekiko, ʻAmelika Waena, a me nā wahi o ʻAmelika Hema.
Peru ʻo ia ka ʻāina me ka kiʻekiʻe o ka mahiʻai Capsicum ʻokoʻa no ka mea he kikowaena ia o ka hoʻololi ʻana kahi i hoʻolauna ʻia ai nā ʻano ʻano like ʻole o nā holoholona ʻelima a pau, ulu a ʻai ʻia i ka wā ma mua o Columbian. ʻO Bolivia ka ʻāina kahi nui loa o nā ʻano hihiu Capsicum pau ka pepa. Hoʻokaʻawale nā mea kūʻai Bolivian i ʻelua mau ʻano kumu: ulupicas, nā ʻano me nā hua liʻiliʻi poepoe me C. eximium, C. cardenasii, C. eshbaghii, a C. caballeroi nā ʻāina ʻāina; a arivivis me nā hua liʻiliʻi elongated me C. baccatum aia. baccatum a C. chacoense nā ʻano like ʻole. (Ka Paʻi Paʻi Cayenne)
Hoʻokahi ka nui o ka paprika, hoʻokahi kuke, hoʻokahi meaʻai - akā i kēia manawa e hoʻohuli ʻia kou mau pepeiao i ʻulaʻula a kani ke kani "see-eee".
No ke aha mai?
No ka mea, ʻokoʻa nā ʻano pepa i kēia manawa.
PAPA CAYENNE.
Akā, pehea inā makemake kāu meaʻai iā ia ma ke ʻano he kumu mua a ʻaʻole loaʻa iā ʻoe? ʻOiaʻiʻo e ʻimi ʻoe i nā mea ʻē aʻe, ʻeā?
ʻO ia ka mea a mākou e kūkākūkā ai i kēia lā: nā mea pani no ka paprika.
E hoʻomaka kākou. (Ka Paʻi Paʻi Cayenne)
He aha ka Cayenne Pepper?
ʻO ka pepa Cayenne kahi ʻano o ka Capsicum annum i ʻoi aku ka wela ma mua o ka hapa nui o kāna mau mea maʻamau. He lohi, lōʻihi, ʻōniʻoniʻo iki ma ka wēlau a lele i lalo mai ke kumu ma mua o ka ulu pono ʻana. Ana ʻia kona wela ma waena o 30k a me 50k Scoville Heat Units (SHU).
Ua loaʻa ka inoa o ka pepa wela mai Cayenne, ke kapikala o French Guinea, aia ma ʻAmelika Hema.
Ke ulu nei ia ma nā ʻāina wela a me nā subtropical o Mexico, USA, Africa a me India. (Ka Paʻi Paʻi Cayenne)
ʻO ka Pepa Cayenne vs
ʻAʻole ʻo ka pauda chili maʻemaʻe i kūʻai ʻia ma ka mākeke. ʻOiai, he hui ia o nā ʻano like ʻole o ka paprika.
Ma ka ʻaoʻao ʻē aʻe, ʻo ka pepa cayenne a i ʻole kona pauka he pepa maʻemaʻe i ʻoi aku ka wela ma mua o nā ʻano ʻano ʻē aʻe. (Ka Paʻi Paʻi Cayenne)
ʻO nā meaʻai o ka Cayenne Pepper
Hoʻokahi teaspoon o ka pepa cayenne he 6 calories o ka ikehu;
0.3 g o ka momona, 2/3 o ia mau momona polyunsaturated;
0.5mg Sodium, 36.3mg Potassium, 1g Carbs;
ʻO 0.2g o ka protein a me 14% o ka liʻiliʻi o kēlā me kēia lā pono o ka huaora A. (Cayenne Pepper Substitute)
Nā Pōmaikaʻi Pepa Cayenne
- Mālama i ka pae pH maikaʻi i loko o ka ʻōpū e pale iā mākou mai nā maʻi bacteria maikaʻi ʻole
- kī poni olakino hiki ke kōkua i ka maʻi kanesa e like me kāna ʻano capsaicin ke kumu nā pūnaeʻa tumor e pepehi iā lākou iho.
- ʻO kāna mau mea anti-inflammatory e kōkua i ka hoʻomaha ʻana i ka ʻeha. Hiki iā ʻoe ke hoʻohana oolong kī e hakakā i ka ʻeha mau.
- Kōkua i ke kaua anu ma ka hoʻonui ʻana i ka mahana o ke kino.
- Mālama i ke kiʻekiʻe o ke koko a pale i ka hoʻopaʻa koko
- Kōkua i ka hana ʻana o ka saliva, e kōkua ana i ka ʻai ʻana
- Ma muli o ka hoʻonui ʻana i ka mahana o ke kino, hiki iā ia ke kōkua i ka pohō kaumaha, ʻaʻole hiki i nā mea pani cayenne ke hana. (Ka Paʻi Paʻi Cayenne)
5 Nā mea pani no ka Cayenne Pepper
He aha kaʻu e pani ai i ka pepa cayenne?
ʻO ka papa inoa ma lalo ka pane i kēia nīnau hoihoi. v
1. Pada Chili ʻulaʻula
ʻO ka pauka chili a i ʻole ka paprika lepo nā huaʻōlelo i hiki ke hoʻohana like ʻia.
ʻO ia ka ʻala kīhini maʻamau i loaʻa i kēlā me kēia hale. (Ka Paʻi Paʻi Cayenne)
Akā, haʻohaʻo paha ʻoe i ka ʻike ʻana ʻaʻole i hana ʻia ka pauka chili branded a mākou e kūʻai ai mai kahi ʻano chili kikoʻī.
Akā, hoʻohui ʻia kekahi mau mea ʻala hou, e like me nā ʻano pepa like ʻole a me nā pauka hua fennel, e hoʻololi iki i ka ʻono.
No laila, ʻo ka pauka cayenne paha kāu koho mua ma mua o ka pepa cayenne. (Ka Paʻi Paʻi Cayenne)
Ehia ka nui?
No ka mea ʻokoʻa ka mea wela o ka pepa mai kahi mea hana a hiki i ka mea aʻe, pono e hoʻāʻo i ka nui like a hoʻohui hou inā pono. (Ka Paʻi Paʻi Cayenne)
2. ʻO Chili Flakes a i ʻole kona Pauda
Hana ʻia nā ʻōpala chili a i ʻole nā pepa ʻulaʻula ʻulaʻula i ʻoki ʻia e ka maloʻo ʻana a me ka wili ʻana i nā pepa chili.
ʻAʻole like me nā pepa lepo maʻamau, ʻike maopopo ʻia nā hua i loko. (Ka Paʻi Paʻi Cayenne)
Hiki i nā pepa 5-6 ke hana i kahi teaspoon o ka pepa cayenne.
Inā nīnau ʻoe i kēia i ka wahine hale a i ʻole kekahi mea kuke, e haʻi koke ʻo ia iā ʻoe he ʻoi aku ka wela o ka pauka chili a ʻoi aku ka ʻono ma mua o ka pauda chili maʻamau.
Hoʻohana maʻamau ka pizza, pasta, spaghetti, etc.
Ke noʻonoʻo nei i kona wela, ʻo nā flakes kekahi o nā mea pani maikaʻi loa no ka pauka cayenne. (Ka Paʻi Paʻi Cayenne)
Ehia ka nui?
E hoʻomaka me ka nui like a hoʻohui mālie a hiki i ka loaʻa ʻana o ka ʻono i makemake ʻia. (Ka Paʻi Paʻi Cayenne)
3. Paprika
Hiki ke kapa ʻia ʻo Paprika he hui pū ʻana o nā ʻulaʻula like ʻole. ʻO ko lākou ʻono mai ke ahi a i ka ʻono iki. (Ka Paʻi Paʻi Cayenne)
He ʻulaʻula ke kala, akā ʻaʻole ʻono loa.
Ke hoʻololi i ka pepa ʻulaʻula ma kahi o ka pepa wela, pono e ʻike mua i ke ʻano.
Aia kekahi paprika momona, i loaʻa ma ka wili ʻana i nā pepa bele ʻulaʻula a hoʻohana ʻia e kāhiko i nā kīʻaha.
ʻO kekahi ʻano ʻo Chili, i hana ʻia mai ka pepa cayenne wale nō a i ʻole mai kaʻu bele a me ka pepa cayenne.
Ma muli o kona ʻono kokoke i ka pepa wela, hoʻohana ʻia nā mea ʻelua, me ka paprika ma kahi o ka pepa cayenne a me ka ʻokoʻa. (Ka Paʻi Paʻi Cayenne)
Ehia ka nui?
ʻOi aku ka maikaʻi o ka Cayenne Pepper no ka pepa Cayenne, e pili ana i ka nui like a ʻoi aku paha. E hoʻomaka me ka nui like a hoʻohui mālie a hiki i kou ʻono. (Ka Paʻi Paʻi Cayenne)
Nīnau: Pehea ka nui o ka pauka cayenne e like me hoʻokahi pepa?
Eia,: Hoʻokahi auneke o ka pepa cayenne hou ua like ia me hoʻokahi punetune o ka pauka cayenne (Ka Paʻi Paʻi Cayenne)
4. Sauce Tabasco
ʻO nā meaʻai wela, e like me Tabasco chili sauce, loaʻa i ka pepa cayenne kekahi o nā mea nui, e hoʻolilo iā lākou i mea koho maikaʻi i ka chili.
ʻO nā mea ʻē aʻe i loko o nā kīʻaha wela e pili ana i ka vīneka a me ka paʻakai.
ʻO kāna mau pono meaʻai he 35 mg o ka sodium no ka teaspoon.
Me nā helu Scoville he 2500-5000 wale nō, hiki ke kapa ʻia he ʻano ʻokoʻa i ka pepa wela.
No laila, hiki iā ʻoe ke hoʻohana i ka ʻuala Tabasco ma kahi o ka pepa wela.
Ehia ka nui?
ʻO ka wai pepa Tabasco ma kahi o. ʻEono manawa ʻoi aʻe ka ikaika ma mua o ka pepa cayenne, hiki iā ʻoe ke hoʻāʻo e hoʻololi i ka ½ teaspoon o ka pepa cayenne lepo me 8 kulu o Tabasco a hoʻohui hou inā pono.
5. ʻO nā chili Thai (Whole & Dried)
He mea maʻamau ka pepa chili Thai ma nā papa o nā hale kūʻai.
Ma kahi o ka ʻoki ʻia ʻana a i ʻole ka lepo, ua maloʻo lākou ma ke ʻano holoʻokoʻa a wela loa a ʻono.
He kūpono loa ia no ka hoʻoulu ʻana a me ka sautéing kīʻaha, a me ka hoʻonani ʻana a me ka hoʻoulu ʻana i kekahi mau kīʻaha.
ʻOi aku ka wela ma mua o nā pepa wela. ʻO kā lākou helu ma ka pālākiō SHU mai 50,000 a 100,000.
No laila, hiki ke koho ʻia ka pepa Thai ma ke ʻano he pani ʻulaʻula hou maikaʻi loa.
Ehia ka nui?
ʻO ½ punetēpē o ka pepa Thai ka mea maikaʻi loa no ka ½ teaspoon. Pepa ʻulaʻula.
Nā Manaʻo Kūʻai
E hoʻohana mau i nā mīkina lima kīhini ʻoki ʻoki ma mua ʻoki a ʻokiʻoki i nā mea kanu a i ʻole nā huaʻai.
6. Gochugaru
ʻO Gochugaru kahi hui lepo ʻulaʻula o nā pepa ʻulaʻula Korea i maloʻo i ka lā ma mua o ka lepo a ʻoki ʻia paha.
He ʻano ma waena o nā pauka a me nā ʻōpala.
maikaʻi,
ʻAʻole maikaʻi e like me ka pauka chili maʻamau, ʻaʻole hoʻi e like me ka ʻōpala.
ʻO ka mea kūʻokoʻa e pili ana iā Gochugaru ʻo kona ʻono puhi.
Inā mākou e hoʻohālikelike i ka mahana me ka ʻeha, hiki iā mākou ke ʻōlelo he emi loa ia. He 1500 wale nō kona helu ma ka pālākiō SHU.
Ehia ka nui?
E hoʻomaka me ka nui like, a laila e hoʻonui mālie i ka nui a hiki i kou ʻono i makemake ʻia.
ʻAʻole i pau ka papa inoa ma luna. He mau haneli o nā ʻano pepa ma ka honua.
ʻAʻole lākou a pau he mau pani pani.
ʻO nā laʻana e like me ka ancho, chipotle chili,
Maopopo anei iā 'oe?
Wahi a ka Guinness Book of Records, ʻo ka pepa wela loa o ka honua ʻo Carolina Reaper.
Panina
ʻAʻole pono nā meaʻai ʻono ʻole, ʻoi aku ka nui o nā meaʻai i ʻike ʻia a ʻai ʻia no ko lākou ʻono a wela. He wela ka pepa Cayenne, pono a paʻakikī ke hoʻololi. Eia nō naʻe, ʻo nā koho ʻeono ma luna aʻe ka mea e hōʻeha ʻole i ka ʻono o kāu meaʻai punahele.
ʻO wai o kēia mau mea ʻokoʻa āu e hoʻohana ai i kāu ʻai? A he aha kāu mau koi no ke koho? E kaʻana like me mākou ma ka māhele manaʻo ma lalo nei.
Eia kekahi, mai poina i ka pin /lepe puke a kipa aku i kā mākou moʻomanaʻo no ka ʻike hou aʻe akā ʻike maoli. (Vodka a me ka wai hua waina)
Mahalo no ka ʻike