He aha kekahi mau mea pani maikaʻi no Rosemary? - Nā mea kupaianaha i ka lumi kuke

E pili ana iā Rosemary a me Rosemary Substitutes

ʻO Salvia rosmarinus, maʻamau i ʻike ʻia e alalala, he ulu lāʻau me ka ʻaʻala, alana, lau like me ka nila a me nā pua keʻokeʻo, ʻulaʻula, poni, a uliuli paha. 'ōiwi i ka ʻĀina Kaiwaenahonua. A hiki i ka 2017, ʻike ʻia ia e ka inoa ʻepekema ʻO Rosmarinus officinalis, i kēia manawa a synonym.

He lālā no ka ʻohana akamai lamiaceae, ʻo ia hoʻi nā mea lāʻau a me nā mea ʻai culinary. Loaʻa ka inoa "rosemary" mai Lakina ros marinus ("Hau o ke kai"). Kapa ʻia ka mea kanu i kekahi manawa anthos, mai ka huaʻōlelo Helene kahiko ʻo ἄνθος, ʻo ia hoʻi "pua". Loaʻa iā Rosemary kahi ʻōnaehana aʻa fibrous.

Description

ʻO Rosemary kahi ulu lāʻau ulu mau me nā lau e like me hemlock mau nila. He kanaka maoli ia i ke Kaiwaenahonua a me Asia, akā paʻakikī loa i nā piʻi anuanu. Hiki i nā mea kanu kūikawā e like me 'Arp' ke pale i nā mahana hoʻoilo a hiki i ka -20 °C. Hiki iā ia ke kū i ka maloʻo, ke ola nei i ka nui o ka wai ʻole no nā wā lōʻihi. Ma kekahi mau wahi o ka honua, ua manaʻo ʻia he hiki pohō invasive. He paʻakikī ka hoʻomaka ʻana o nā ʻanoʻano, me ka liʻiliʻi o ka ulu ʻana a me ka ulu mālie, akā hiki i ka mea kanu ke ola a hiki i 30 mau makahiki. (Nā Hoʻololi Rosemary)

Aia nā ʻano mai ka pololei a hiki i ke kua; hiki i nā ʻano kū i luna ke piʻi i 1.5 m (4 ft 11 in) ke kiʻekiʻe, kākaʻikahi ka 2 m (6 ft 7 in). ʻŌmaʻomaʻo mau ka lau, 2–4 cm (³/₄–1+¹/₂ i) lōʻihi a me 2-5 mm ākea, ʻōmaʻomaʻo ma luna, a keʻokeʻo ma lalo, me ka lauoho manoanoa, pōkole, huluhulu.

ʻO nā pua mea kanu i ka puna a me ke kauwela i aniau aniau, akā hiki i nā mea kanu ke mōhala mau i nā anuanu mehana; keʻokeʻo, ʻulaʻula, poni a uliuli hohonu nā pua. ʻO Rosemary kekahi ʻano i ka pua ma waho o kona wā pua maʻamau; ua ʻike ʻia i ka pua i ka hopena o Kēkēmapa, a i ka waena o Pepeluali (i ka hemisphere ʻĀkau).

mō'aukala

Loaʻa ka ʻōlelo mua o ka rosemary ma cuneiform nā papa pōhaku ma mua o 5000 BCE. Ma hope o kēlā ʻaʻole ʻike nui ʻia, koe wale nō ka mea i hoʻohana ʻia e ko ʻAigupita i kā lākou mau ʻano kanu kupapaʻu. ʻAʻohe mea e pili hou ana i ka rosemary a hiki i ka poʻe Helene a me ko Roma. Pliny ka ʻelemakule (23–79 CE) kākau e pili ana iā ia i Ka Mōʻaukala Kūlohelohe, e like me ʻO Pedanius Dioscorides (c. 40 CE a hiki i ka 90 CE), kahi Greek botanist (i waena o nā mea ʻē aʻe). Ua kamaʻilio ʻo ia e pili ana i ka rosemary i kāna kākau kaulana loa ʻana, Mai Materia Medica, kekahi o nā puke lau nahele koʻikoʻi i ka mōʻaukala.

A laila hele ka lau nahele i ka hikina a hiki i Kina a ua hana maoli ʻia ma laila i ka makahiki 220 CE, i ka wā o ka hopena. Ke Aliʻi Han.

Ua hele mai ʻo Rosemary i ʻEnelani i kahi lā ʻike ʻole ʻia; lawe mai paha ka poʻe Roma iā ia i ko lākou wā i komo ai i ke kenekulia mua, akā ʻaʻohe moʻolelo kūpono e pili ana i ka hōʻea ʻana o Rosemary i Pelekane a hiki i ka kenekulia 8. Ua hāʻawi ʻia kēia i Charlemagne, nāna i hāpai i nā mea kanu ma ka laulā, a kauoha aku i Rosemary e ulu i nā māla a me nā mahiʻai.

ʻAʻole pū kekahi mau moʻolelo o ka rosemary i hana kūlohelohe ʻia ma Pelekane a hiki i ka 1338, ke hoʻouna ʻia nā ʻoki e Ka Countess o Hainault, Jeanne o Valois (1294–1342) a ʻO Queen Phillippa (1311–1369), wahine a Edward III. Ua komo pū kahi leka i wehewehe i nā pono o ka rosemary a me nā mea kanu ʻē aʻe i hele pū me ka makana. Hiki ke loaʻa ka palapala kumu i ka Hale Palekānia. Ua kanu ʻia ka makana i loko o ka māla o ka hale aliʻi kahiko o Westminster. Ma hope o kēia, ʻike ʻia ka rosemary ma ka hapa nui o nā mea kanu lāʻau Pelekane, a hoʻohana nui ʻia no ka lāʻau lapaʻau a me ka meaʻai. wai Hungary, ka mea i hoʻopaʻa ʻia i ke kenekulia 14, ʻo ia kekahi o nā mea ʻala waiʻona mua loa ma ʻEulopa, a ua hana mua ʻia mai ka rosemary distilled.

Ua hōʻea ʻo Rosemary i ʻAmelika me nā poʻe noho mua o ʻEulopa i ka hoʻomaka o ke kenekulia 17. Ua hoʻolaha koke ʻia ia i ʻAmelika Hema a me ka hoʻokaʻawale honua.

He ʻono nā kīʻaha ma ka hoʻohana ʻana i nā mea kanu like ʻole a me nā mea ʻala, maloʻo a hou, a ʻo ka rosemary kahi mea e loaʻa ai i kēlā me kēia lumi kuke a ʻaʻohe mea hiki ʻole ke ʻike i kēia mea kanu.

ʻO ia wale nō ka mea kanu i hoʻohana like hou ʻia a maloʻo; ʻO kona ʻala kahi mea i makemake nui ʻia i ka rosemary, ʻaʻole i emi iki ka ʻono o kēia ʻōmaʻomaʻo ʻōmaʻomaʻo no ka mea hoʻohui i ka ʻono nui i nā kīhini.

No ka poʻe e haʻohaʻo nei i ka mea e pani no ka rosemary, eia ke alakaʻi nīoi piha no ka rosemary: ma mua o kēlā, e ʻike piha i ka mea kanu. (Nā Hoʻololi Rosemary)

He aha ka Rosemary?

ʻO Rosemary kahi mea mau loa, mea kanu mau i hoʻohana ʻia e like me ka mea ʻala ma ka honua holoʻokoʻa. Loaʻa ka inoa o kēia mea kanu mai ka huaʻōlelo Latina "Ros Marinus" ʻo ia hoʻi "Dew Dew". (Nā Hoʻololi Rosemary)

Pūnaewele ʻepekema: ʻO Rosmarinus officinalis

Māhele ʻĀina: Nā ʻāina Mediterranean  

Ohana: Lamiaceae (ʻohana mint)

inoa mea kanu: ʻO Anthos

Mele pūnaewele: Fibrous 

Pehea e ʻike ai iā Rosemary?

Inā makemake ʻoe e wehewehe i ka mea ʻala rosemary, he lau like me ka nila. Loaʻa i ka mea kanu nā pua i ke keʻokeʻo, ʻulaʻula, poni a me nā leo uliuli e ulu ana ma ka ʻāina Mediterranean. Eia naʻe, loaʻa ka lau nahele ma ka honua holoʻokoʻa a ʻo ia kekahi o nā mea ʻala i hoʻohana nui ʻia ma ka hikina, ke komohana a me nā ʻano meaʻai ʻē aʻe. (Nā Hoʻololi Rosemary)

He aha ka ʻono o ka Rosemary?

ʻO ka Rosemary kahi lāʻau ʻono a i ʻole nā ​​​​mea ʻala i hoʻohana ʻia i ka maloʻo a me ka hou, a ʻokoʻa ʻokoʻa. Eia naʻe, inā mākou e kamaʻilio e pili ana i ka ʻono piha o ka lau rosemary a i ʻole ka puna rosemary, loaʻa iā ia kahi ʻala ambient e like me ka lemon-pine. ʻAʻole wale ia, loaʻa pū kekahi i ka ʻomaʻakai a me ka lāʻau e hoʻonāukiuki ai i nā wai rosemary no ka barbecue.

Aloha ʻia ʻo Rosemary no kona onaona e like me ka tī, kahi e hoʻomanaʻo hou ai i ka wahie i hoʻāhu ʻia. Akā ʻaʻole i emi iki ka ʻono o ka rosemary maloʻo ma mua o ka rosemary hou. I nā huaʻōlelo maʻalahi, ʻokoʻa loa ka ʻono o ka rosemary a aloha ʻia e nā chef a me nā mea ʻai no kona ʻala a me ka ʻala. (Rosemary Substitutes)

He aha ka mea pani no Rosemary?

ʻO Rosemary Substitute kahi mea kanu hou a maloʻo a i ʻole nā ​​​​mea ʻala i hoʻohana ʻia ma ke ʻano he ʻokoʻa i ka hope. Hoʻohana nui ʻia kēia mau mea pani inā ʻaʻole i loko o ka lumi kuke ka rosemary a i ʻole ke ʻano o ka chef i kahi ʻano hoʻokolohua.

Maopopo anei iā 'oe

Hoʻohana ʻia nā mea ʻalani ʻoluʻolu e nā kilokilo culinary i ka hoʻokalakupua e hana i nā mea hana a me nā meaʻai i ka hana kilokilo ʻana i ka lumi kuke. ʻO ka wahine kilokilo kuke kahi mea e aloha i ka ʻohana a hana i nā mea e pale aku ai i nā ʻuhane ʻino. ʻO kā lākou meaʻai ko lākou luakini. Hiki i kekahi ke lilo i wahine kilokilo kuke e lawe i nā ʻono o ka hauʻoli i ka home. ʻO ka ʻāpana maikaʻi loa, hiki i kekahi ke lilo i wahine kilokilo kuke me nā kūmole maʻalahi.

Kaawale mai rosemary, nā mea āpau i ka ʻono a me nā waiwai i ka rosemary hiki ke kapa ʻia he koho maikaʻi loa no ka hoʻohana. ʻO nā mea kanu e like me koume, ʻono, tarragon, lau bay, a me marjoram hiki ke lilo i mau pani maikaʻi loa no ka rosemary.

Maopopo anei iā 'oe

Loaʻa i ka Rosemary ka pae kiʻekiʻe o nā pono therapeutic a me nā lāʻau lapaʻau a hana i ka meaʻai ʻaʻole ʻono wale nō akā olakino.

Ma ka lālani aʻe, e kūkākūkā mākou i kahi papa inoa maikaʻi o nā mea pani no ka rosemary, a me kahi papa inoa o nā pani hakahaka e hiki ai ke maʻalahi. (Rosemary Substitutes)

ʻO Tyme - Hoʻolilo i kāu mea iā ʻoe no Rosemary maloʻo:

ʻO Thyme kahi lāʻau maikaʻi loa no ka ʻohana like me ka rosemary, ʻo ia hoʻi ka mint. No laila, hiki ke hoʻohana like ʻia nā lāʻau ʻelua, no ka laʻana ʻo rosemary ma kahi o koume, a ʻo koume ma ke ʻano he ʻokoʻa i ka rosemary, ʻoi aku hoʻi ma ke ʻano maloʻo. (Nā Hoʻololi Rosemary)

He aha ka mea e hana ai iā ʻoe i ka sub rosemary ʻoi?

ʻĀ, no ka ʻohana mint ia, ʻono i ka lemon a ʻono a me ka ʻaʻala o ka eucalyptus; Hoʻolilo kēia mau mea ʻekolu i koume i mea pani maikaʻi loa no ka rosemary. Hiki ke ʻike ʻia ʻo Thyme e kona ʻala a me kona mau pua, e hele mai ana i nā ʻano like ʻole e like me ke keʻokeʻo, ʻulaʻula, lilac.

ʻO ka lua, ʻo ka loaʻa maʻalahi ka mea e hoʻolilo iā ia i sub ma lalo loa no nā mea ʻala. Hiki iā ʻoe ke kiʻi mai nā hale kūʻai lāʻau a me nā mākeke me ka ʻole o nā pilikia. Eia kekahi, ʻaʻole kiʻekiʻe loa ke kumukūʻai o nā mea kanu. (Rosemary Substitutes)

Mea Paʻi Meaʻai:

Hiki iā Tyme ke lilo i mea ʻono maikaʻi a momona hoʻi i nā ipu e like me rosemary:

• steak pipi
• iʻa
• lau

Ka nui o thyme e pani i ka rosemary:

Hiki ke hoʻohui ʻia iā ʻoe ma kahi ʻano ʻē aʻe i nā kuhikuhi āpau e hoʻohana ana i ka rosemary maloʻo. Eia naʻe, ʻaʻohe kānāwai paʻakikī a wikiwiki hoʻi no ka nui no laila ʻaʻole pono e hele i ka mea kilokilo ma ʻaneʻi, e hoʻohui i koume i kou ʻono no ka meaʻai kūpono. (Nā Hoʻololi Rosemary)

Hoʻomaloʻo - Hoʻololi i ka Rosemary maloʻo no ka mea hou:

Hiki i kahi rosemary maloʻo ke lilo i koho ʻē aʻe i rosemary hou inā ʻaʻohe ou ma kāu lumi kuke. Loaʻa ka rosemary hou i ke ʻano o nā lau i ʻōmaʻomaʻo maoli i ke ʻano a me ke ʻano kuikele. Inā mālama ʻia kēia mau lau i ke ākea no ka lōʻihi loa, hoʻomaloʻo lākou a hiki ke hoʻohana ʻia me ko lākou ʻala a me ka momona o ka ʻono. (Rosemary Substitutes)

ʻO Rosemary hou VS i maloʻo:

Ma mua o ka hoʻololi ʻana i ka rosemary hou no ka rosemary maloʻo, pono ʻoe e ʻike i ka ʻokoʻa ʻono ma waena o nā mea ʻelua. ʻOi aku ka pungent o ka rosemary hou ma mua o ka maloʻo a hoʻohana ʻia i ʻekolu mau manawa liʻiliʻi. (Rosemary Substitutes)

mea:

Inā kāhea kahi meaʻai i kahi teaspoon o nā lau rosemary hou, e hōʻoia e hoʻohui i kahi punetune o nā mea kanu maloʻo ma kahi o,

1 punetune = 3 punetēpē

Eia kekahi, ke pani nei i ka Rosemary maloʻo no Rosemary Hou, e hoʻohui i ka mea kanu ma ka hopena o kāu papa kuke no ka ʻono maikaʻi. (Rosemary Substitutes)

Mea Paʻi Meaʻai:

Hiki iā ʻoe ke hoʻohana i ka rosemary maloʻo i nā hoʻomoʻa ʻaina rosemary a pau e like me ka nui, no ka laʻana, hoʻohana i hoʻokahi teaspoon o ka rosemary maloʻo ma kahi o hoʻokahi teaspoon o ka rosemary maloʻo. (Rosemary Substitutes)

• Keiki hipa
• Steak
• iʻa
• Kuleke
• ʻO Pork
• ʻOhi
• ʻO Pato
• nui kāhinu,

Tarragon:

Tarragona ʻo ia kekahi o nā mea kanu koi o nā meaʻai Farani a me ʻItalia. Eia nō naʻe, ua noʻonoʻo paha ʻoe i ka mea e hiki ai iaʻu ke pani no ka tarragon a i ʻole nā ​​mea uliuli e hiki ke lilo i pani hakahaka maikaʻi no ka tarragon, maʻalahi ka pane, Rosemary. (Rosemary Substitutes)

He aha ka tarragon e lilo ai i mea pani hou no rosemary?

ka nā pono o ka tarragon He nui a no laila hiki ke lilo i mea maikaʻi loa a nani hoʻi i nā mea kanu e like me ka rosemary, thyme a me ka chervil. ʻO Tarragon kekahi mea hoʻomau, ʻo ia ka mea hiki ke loaʻa iā ʻoe i kēlā me kēia makahiki. Nui ma ʻAmelika ʻĀkau. (Rosemary Substitutes)

mea:

He ikaika a paʻa ka ʻono o ka tarragon, akā hiki ke ʻano like kona ʻala me ka rosemary maloʻo. No laila, i ka wā e pili ana i nā pani pani rosemary maloʻo, hiki ke hoʻohana ʻia ke ʻano o ka tarragon i ka rosemary i ka nui like. (Nā Hoʻololi Rosemary)

Mea Paʻi Meaʻai:

ʻAʻole kaulana ʻo Tarragon; Eia nō naʻe, hoʻokani ke tarragon i kahi ʻōwili ono loa a ʻono hoʻi no nā meaʻai ʻono tangy, no ka laʻana, ke hana ʻana i nā māla waina a me nā sausa. (Nā Hoʻololi Rosemary)

• nā kinona
• ʻoihana
• me ka waiū
• ʻākala

Mea momona:

ʻO Salty kekahi mea kanu me nā ʻono ʻokoʻa loa no nā kau like ʻole, i kapa ʻia ke kauwela ʻaʻala a me ka ʻaʻanu hoʻoilo. Loaʻa a hoʻohana ʻia nā ʻano ʻono ʻono no nā ʻano kīʻaha a me nā meaʻai. (Rosemary Substitutes)

Hoʻololi ʻia nā mea ʻala maikaʻi no ka rosemary:

ʻOkoʻa nā mea ʻala ʻelua i ke kauwela a me ka hoʻoilo i ka ʻono, a manaʻo ʻia nā paʻakai kauwela e kokoke loa i ka ʻono o ka rosemary. ʻO Satureja Hortensis ka inoa o nā mea kanu i hoʻohana ʻia no ka mea ala ʻono. (Rosemary Substitutes)

mea:

No ka rosemary maloʻo, like like paha ka nui no ka mea ʻoi aku ka ʻono o ka awaawa ke loaʻa mai ka mea kanu o ke kauwela. Ma ka ʻaoʻao ʻē aʻe, inā makemake ʻoe i kahi mea ʻala Salty, pani i ka rosemary hou, e hoʻonui pono i ka nui; ʻaʻole naʻe ia e paipai ʻia. (Rosemary Substitutes)

Mea Paʻi Meaʻai:

Hoʻohana pū ʻia ka paʻakai a me ka rosemary i kekahi mau meaʻai no ka ʻono maikaʻi. Hoʻohana ʻia nā pani paʻakai e hana i ka puaʻa ma nā wahi a puni ʻo Canada. Ke hoʻohana ʻia ma ke ʻano he pani no ka rosemary, ʻoi aku ka maikaʻi no nā kīʻaha e like me ka mea ma lalo nei. (Rosemary Substitutes)

• Kuleke
• ka moa
• ʻOhi
• Maopopo anei iā 'oe

Hoʻohana nui ʻia ka mea ʻala ʻono i ka lāʻau lapaʻau no kāna mau pono lapaʻau, ʻoi aku hoʻi i ka niho niho a me nā lāʻau lapaʻau no ka mālama ʻana i ka maʻi maʻi. (Rosemary Substitutes)

Hua Caraway:

ʻO Caraway kahi lāʻau biennial no ka ʻohana Apiaceae, i kapa ʻia ʻo meridian fennel a i ʻole kumini Persian. He mea maoli kēia mea kanu ma ʻAsia, ʻEulopa, a me ʻApelika. ʻAʻole hoʻohana ʻia ka mea kanu ma ke ʻano holoʻokoʻa, akā hana kāna mau hua ma ke ʻano he mea ʻala, ke pāʻani nei i kahi mea ʻono i nā pā he nui. (Rosemary Substitutes)

Hoʻololi i ka hua caraway no ka rosemary:

Ua hoʻololi ʻia nā ʻano hua Caraway e ka rosemary ma muli o kona onaona momona, kahi mea lōʻihi no ka manawa lōʻihi a ʻono a ʻala hoʻi nā ipu. Hoʻohana ʻia nā hua Cumin i nā kuke kuʻuna o nā ʻohana Pelekane kuʻuna. ʻO kāna hoʻohana ʻana i ka hana keke ʻana i kahi mea hiki iā ʻoe ke ʻike i ka ʻono piha o kēia mau ʻano hua rosemary pani. (Rosemary Substitutes)

mea:

Ma muli o ka ʻono o nā hua Caraway ma mua o ka rosemary, pono ʻoe e hoʻohui i kahi nui i kāu mau kīʻaha ke hoʻololi i nā hua cumin. Akā ma ʻaneʻi ʻoe e hana me ka ʻala ʻala keu. (Nā Hoʻololi Rosemary)

Mea Paʻi Meaʻai:

Hoʻololi ʻia nā hua Caraway no ka rosemary i ka wā e hana ai i nā kīʻaha like ʻole e like me:

• salakeke
• iho hoʻokū
• Nā Pāpale

Hoʻolahalaha ka mana o nā hua ma nā wahi āpau. (Rosemary Substitutes)

Kaha:

ʻIke nui ʻia ʻo ka sage, a me ka mana ʻO Salvia officinalis, he mea ulu lāʻau evergreen mai ka ʻohana mint, Lamiaceae. Hiki iā ʻoe ke loaʻa iā ia i ka nui a maʻalahi hoʻi ma nā ʻāina Mediterranean akā nā wahi ʻē aʻe o ka honua. (Rosemary Substitutes)

ʻO Sage pani pani Rosemary:

ʻAʻole ʻo Sage ka mea pani maikaʻi loa no ka rosemary; akā, hiki iā ia ke hoʻokani i kahi kuleana ʻē aʻe ma muli o kāna ʻano onaona. He ʻala maikaʻi ko Sage e nānā maikaʻi loa no ka ʻaina kakahiaka a me ka ʻaina awakea.

mea:

I ka wā e pili ana i ka leo, hiki iā ʻoe ke hoʻohana i kekahi e like me kou ʻano like me ka ʻala o ka lāʻau. Eia hou, e hoʻomanaʻo i ka Sage Substitute ʻaʻohe ʻono like me ka rosemary.

Mea Paʻi Meaʻai:

Hiki i nā pā i ʻono a ʻono hoʻi ke hoʻololi i ka rosemary sage. ʻO kahi laʻana, hiki i ka mea akamai ke lilo i kahi koho maikaʻi no:

• ʻAi
• hua
• kīʻaha ʻaina kakahiaka

Lau Bay:

ʻO ka lau bay kahi meaʻala ʻē aʻe i hoʻohana ʻia no kāna ʻano ʻala ma nā ʻano nā ʻano meaʻai a me nā kīʻaha. Nui kona lau i ka ʻono a hoʻohana ʻia i nā meaʻai momona. Eia naʻe, i ka mākaukau o ka meaʻai, hoʻokaʻawale ʻia kēia mau lau mai ka meaʻai a hoʻolei ʻia. ʻAʻole hoʻohana ʻia kēia mau mea no ka meaʻai. Maloʻo ke ʻano o ka lau.

Pākuʻi lau bay no ka rosemary:

Loaʻa ke ʻano like o nā lau Bay; akā, ʻokoʻa nā mea ʻono e ka ʻāina. Loaʻa kēia mau mea ma Asia a hoʻohana ʻia e hoʻonui i nā kīʻaha e like me ka laiki a me kaʻiʻo e hoʻonui ai i ka ʻono. Hoʻohana ka poʻe iā ia maloʻo a ʻōmaʻomaʻo e like me ka pauka a i ʻole ka holoʻokoʻa.

mea:

Hoʻokahi kahi lau lau ʻokoʻa e hoʻohui i ka ʻono rosemary i nā lumi kuke.

Mea Paʻi Meaʻai:

Hiki i nā lau bay ke lilo i rosemary koho ʻē aʻe no ke keiki hipa.

Marjoram:

No ka ʻohana Origanum ʻo Majoram i loaʻa ma nā wahi anu; akā naʻe, ʻokoʻa ka ʻono mai nā mea kanu ʻē aʻe o ka ʻohana hoʻokahi. Inā makemake ʻoe e ʻike i ka ʻono o ka marjoram, e hoʻohālikelike me thyme. Ua like koume me ka marjoram, a no ka mea he mea maikaʻi loa koume i ka rosemary, pēlā ka marjoram.

ʻO Marjoram kahi koho no ka rosemary:

ʻO ka mea maikaʻi e pili ana i ka hoʻohana ʻana i ka marjoram ma kahi o ka rosemary nā pōmaikaʻi olakino o kēia mea kanu. Nui ka waiwai o kēia mea kanu i ka sodium a me ka cholesterol maikaʻi. Nui ka momona hoʻi i nā meaola, akā ʻono loa ka ʻono. No laila, hoʻohana ʻia ia i mea pani no ka rosemary e hoʻomaikaʻi ai i ke olakino o nā pā.

mea:

Hiki ke mālama ʻia ka nui o ka marjoram i ka nui o ka rosemary no ka mea ʻo kahi marjoram kahi ʻē aʻe i ka rosemary i manaʻo ʻia he maikaʻi loa.

Mea Paʻi Meaʻai:

ʻO Marjoram ka koho koho ʻoi loa no nā kīʻaha e like me:

• nā kinona
• ʻoihana

Maopopo anei iā 'oe

ʻO Marjoram ʻo ia ka mea kanu maikaʻi loa e hoʻohana ai no ka mālama ʻana i ka ʻili ma muli o kona hiki ke hakakā me ka huehue, nā wrinkle, a me nā pilikia ʻili ʻē aʻe i hoʻokumu ʻia ma muli o ka ʻelemakule.

Ke laina lalo:

ʻO ia no nā mea pani rosemary a me nā koho ʻē aʻe hiki iā ʻoe ke hoʻohana i nā ʻano ʻē aʻe. ʻIke paha ʻoe i kekahi koho ʻē aʻe i kēia manawa? Kaʻana like me mākou e like me kā mākou makemake e hoʻolohe ai iā ʻoe. Eia kekahi, e nānā i nā blog ʻē aʻe inā makemake ʻoe i ka ʻoi loa mea i loko o kou lumi kuke.