Pahu ʻAi ʻAi Pumehana Uila

Makemake ʻoe i ka meaʻai homemade akā ʻaʻole hiki iā ʻoe ke ʻai i ke anu ma ke keʻena.

No laila, he aha kau hana? Ua ʻai ʻoe i kāu ʻaina awakea i loko o kahi pā? Helu! Nui loa kēia a hiki ʻole ke lawe a mālama paha. Akā, pono ʻoe i kēia pahu ʻaina wela wela e hoʻomaʻamaʻa ʻoluʻolu i kāu meaʻai a lawelawe ʻia me ka wela e like me ka noho ʻana ma ka papa ʻaina ma ka home. ʻAʻole e hoʻopōʻino ka ʻono o ka meaʻai i ka hoʻomehana ʻana i kāu meaʻai i loko o ka pahu ʻaina awakea, ʻaʻole hoʻi e hoʻohui i nā mea ʻala makemake ʻole.

He aha kāu e loaʻa ai:

• Mea hoʻomehana meaʻai: Hoʻomaʻamaʻa ka Pahu ʻAi Wela i kāu meaʻai me ka uila a mālama ʻia ia mea hou no ʻoe e ʻai. No ka hoʻomehana ʻana i ka meaʻai, hoʻopili iā ia i ke kumu mana a wehe i ke kaula ma mua o kou hoʻomaka ʻana e ʻai.
• ʻO ka ʻaina awakea me 2 ʻāpana: ʻO ka pahu ʻaina awakea he ʻelua ʻāpana kaʻawale, kūpono no ka mālama ʻana i nā kīʻaha like ʻole. Inā ʻoe e hoʻokomo i nā mea kanu i hoʻokahi ʻāpana a me ka protein i kekahi, a i ʻole e waiho i ka ʻaina awakea i nā ʻāpana ʻokoʻa e hana i kahi hui o nā mea ʻono a me nā mea ʻono.
• Wahi: ʻO ka hoʻolālā liʻiliʻi a māmā hoʻi o ka pahu ʻaina awakea e hiki ke lawe ʻia. E lawe i kāu keʻena, ke kulanui a i ʻole kahi huakaʻi lōʻihi a ʻai i ka meaʻai wela a hou ma nā wahi āu e noho ai.

ʻO KĀWAI

Kūpono mākou hāʻawi mākou i kekahi o nā huahana ʻoi loa o ka mākeke. No laila, hāʻawi mākou i kahi hōʻoia 30 lā.

E hana mākou i nā hana āpau e hōʻoia ai ua māʻona loa ʻoe i kāu kūʻai.

Hiki ke hoʻoweliweli i ke kūʻai pūnaewele ʻana. Makemake mākou e ʻike ʻoe aia loa ka makaʻu ʻole i ke kūʻai ʻana i kekahi mea. ʻAʻole mākou e hana paʻakikī inā ʻaʻole ʻoe e aloha iā ia.

Hā'awi mākou mail a me ke kākoʻo tiketi 24 hola i ka lā, 7 lā o ka pule. Inā makemake ʻoe i kōkua, e ʻoluʻolu kāhea iā mā ou. E ʻoluʻolu e kāhea i ka lawelawe mea kūʻai aku inā loaʻa iā ʻoe kahi pilikia me kāu kūʻai.