ideas
ʻO 25+ mau meaʻai maʻalahi a nani naʻe no ka ʻaina ahiahi ma waena o ʻelua
Nov
Manaʻo ka poʻe he mea luhi ka ʻaina ahiahi no ʻelua mai ka hoʻomākaukau ʻana a me ka kuke ʻana, akā manaʻo wau he ʻē aʻe no ka mea ua loaʻa iaʻu kēia mau meaʻai maʻalahi ma ka lima. Makemake wau e noho a kaʻana like i kou manawa me ka luhi ʻole iā ʻoe iho i ka lumi kuke.
He maʻalahi nā manaʻo a pau ma lalo nei a ʻaʻole koi i ka mākaukau kuke. Hiki iā ʻoe ke hoʻomākaukau ma mua o ka manawa no nā meaʻai paʻakikī a i ʻole e hoʻomākaukau koke iā lākou ma lalo o hoʻokahi hola me nā mea maʻalahi. (Nā ʻaina ahiahi no ʻelua)
26 Mea ʻono loa no ka ʻaina ahiahi ma waena o ʻolua
No ka mea maʻalahi kēia mau mea ʻai a pau, mai manaʻo ʻoe ʻaʻole lawa lākou no kahi pāʻina aloha no ʻelua. Ke hoʻohui ʻoe iā lākou, pili wau e manaʻo kāu hoa pili ʻoe i hoʻohana i nā hola e hana ai. (Nā ʻaina ahiahi no ʻelua)
- Moʻa Tuscan
- Kani moa moa
- ʻ .pala Lettuce moa
- ʻO ka moa Francaise
- ʻO ka moa a ka Mōʻī
- ʻO ka moa Marsala
- ʻO Coq Au Vin
- Moa a me Dumplings
- Tureke Hoohuoi
- Kōnae Mimona
- Pepper steak
- ʻO Salisbury Steak
- Pipi Ragu
- Pipi Bourguignon
- Nā Peppers Bell i hoʻopili ʻia
- Pie Kahuhipa
- Hoʻomoʻa Salemona
- ʻO ka ipu Salmon Teriyaki
- Kaʻi Salmon
- Cod i kālua ʻia
- ʻOpae Scampi
- Cacio e Pepe Pasta
- Bucatini all'Amatriciana
- Lo Mein Noodles
- Lemona Risotto
- Mekiko Shakshuka
E ʻeli kākou i kēia manawa!
9 mau ʻai ʻaina maʻalahi no ʻelua me ka ʻiʻo moa ma ke ʻano nui
ʻO ka moa, e like me ka moa a i ʻole ka pipi, kahi koho maʻamau no ka ʻaina ahiahi. A ʻo ke ʻano maʻamau ʻaʻole ia he manaʻo ʻaʻole hiki iā ʻoe ke hoʻonui i ka nani. ʻAʻole e haʻi ʻia, maʻalahi ka ʻiʻo moa e kuke a hoʻomaʻamaʻa i kou makemake. (Nā ʻaina ahiahi no ʻelua)
Moʻa Tuscan
I ka wā e hōʻoluʻolu ai i ka ʻaina ahiahi, ʻo ka moa Tuscan kekahi o kaʻu mau koho mua. ʻAʻohe mea e hoʻomaha maikaʻi i kou ʻuhane ma mua o ka ʻai momona momona i lawelawe ʻia me ka moa palai. ʻO ka mea e maikaʻi ai kēia ʻuala, ʻo nā mea kanu a pau i loko: nā tōmato maloʻo i ka lā, ka spinach, basil a me nā artichokes.
Inā ʻaʻole ʻoe makemake i nā tōmato maloʻo, hiki iā ʻoe ke hoʻololi i nā tōmato hou, paipai wau i nā tōmato cherry no kēia kīʻaha. E hoʻohui i nā capers, sinapi a i ʻole ka paʻakai no ka ʻono hou. A lawelawe pū me ka salakeke a i ʻole ka ʻuala mashed. (Nā ʻaina ahiahi no ʻelua)
Kani moa moa
ʻOiai ʻoi aku ka maikaʻi o nā kīʻaha nani a pau i ka ʻaina ahiahi no ʻelua, i kekahi manawa makemake wau e hana i kahi mea maʻalahi a ʻoluʻolu? I kēia mau manawa, noʻonoʻo pinepine au i ka momona a me ka momona o ka moa moa niu.
A ʻo kēia kīʻaha he 30 mau minuke wale nō e hoʻomākaukau ai, kūpono ia no ka ʻaina ahiahi o ka pule. Hoʻomaʻamaʻa pinepine wau iā ia, akā hiki iā ʻoe ke hoʻonui i ka wela e like me kou makemake. A no ka curry pono ʻoe e hoʻomākaukau i kahi laiki a i ʻole naan ma mua. (Nā ʻaina ahiahi no ʻelua)
E hōʻike ana kēia wikiō i ke alakaʻi ʻike piha ʻana i ka hana ʻana i ka curry moa niu:
ʻ .pala Lettuce moa
ʻO ka mua, he aha ka Chicken Francaise? ʻO ka'ōlelo maʻalahi, "French Chicken". Akā naʻe, ʻaʻole kēia manaʻo e hele mai kēia kīʻaha mai Italia mai. ʻOiaʻiʻo, he meaʻai Italia-ʻAmelika kēia. Kahaha? Ua loaʻa kona inoa mai ke ʻano o ka hoʻomākaukau ʻana. Ma mua o ka ʻū ʻana i ka moa i loko o ka holoi hua manu ma mua o ka palaoa, hana ka poʻe i hope.
A ua hui pū ʻia kēia moa i hoʻomoʻi ʻia me kahi kīʻaha lemon. A e haʻi aku wau iā ʻoe, ua nui ka ʻono. No laila inā ʻaʻole kāu mea ʻawaʻawa, e hoʻomaʻamaʻa iā ʻoe iho. Hiki iā ʻoe ke lawelawe me ka pasta, ka laiki a i ʻole kekahi mau mea kanu e hoʻēmi i ka ʻono ʻawaʻawa. (Nā ʻaina ahiahi no ʻelua)
ʻO ka moa Francaise
ʻO ka mua, he aha ka Chicken Francaise? ʻO ka'ōlelo maʻalahi, "French Chicken". Akā naʻe, ʻaʻole kēia manaʻo e hele mai kēia kīʻaha mai Italia mai. ʻOiaʻiʻo, he meaʻai Italia-ʻAmelika kēia. Kahaha? Ua loaʻa kona inoa mai ke ʻano o ka hoʻomākaukau ʻana. Ma mua o ka ʻū ʻana i ka moa i loko o ka holoi hua manu ma mua o ka palaoa, hana ka poʻe i hope.
A ua hui pū ʻia kēia moa i hoʻomoʻi ʻia me kahi kīʻaha lemon. A e haʻi aku wau iā ʻoe, ua nui ka ʻono. No laila inā ʻaʻole kāu mea ʻawaʻawa, e hoʻomaʻamaʻa iā ʻoe iho. Hiki iā ʻoe ke lawelawe me ka pasta, ka laiki a i ʻole kekahi mau mea kanu e hoʻēmi i ka ʻono ʻawaʻawa. (Nā ʻaina ahiahi no ʻelua)
ʻO ka moa a La King
Me he mea lā aia ma waho o ka papa kuhikuhi o ka hale ʻaina hōkū ʻelima. A pēlā wale nō kona ʻono. Hiki iā ʻoe ke noʻonoʻo e like me ka pie moa crustless a i ʻole gravy moa no ka maʻalahi o ka noʻonoʻo ʻana. I kēia lā, hoʻololi kekahi i ka moa i loko o ka meaʻai maʻamau me ka tuna a i ʻole ka turkey.
ʻOi aku ka maikaʻi o ka moa à la king ke lawelawe ʻia me nā kuki hana home. Akā ʻo ka toast a i ʻole nā noodles he mau koho kūpono e hoʻopau i kēia kīʻaha. Inā makemake ʻoe e hana i kēia kīʻaha i ka lā pule, e ʻoluʻolu e hoʻohana i ka moa i koe i loko o ka friji. (Nā ʻaina ahiahi no ʻelua)
E hoʻomalu ʻoe i kēia kīʻaha e like me ke aliʻi ma hope o ka nānā ʻana i kēia wikiō:
ʻO ka moa Marsala
Inā makemake ʻoe i mea ʻoi aku ka nani no ka pāʻina aloha no ʻelua, e hoʻāʻo kāua i ka marsala moa. Aia i loko o kēia kīʻaha ka moa a me nā halo i hoʻomoʻa ʻia i loko o kahi kīʻaha ʻono i hana ʻia mai ka waina ʻo Marsala. ʻO ka miki ke kumu i kapa ʻia ai ka moa marsala.
Mai poina e hoʻohui i ka ʻaila kaumaha e mānoanoa ai ka ʻuala me ka waina. Inā ʻaʻole no ʻoe ka ʻono momona, e hoʻololi iā ia me ka waiū evaporated. ʻO ka hope, e ninini i ka marsala moa ma luna o ka pasta, ka ʻuala a i ʻole ka laiki e ʻoliʻoli ai. Inā ʻoe ma ka papaʻai, ʻo ka laiki cauliflower a i ʻole nā noodles zucchini kekahi i koho ʻia. (Nā ʻaina ahiahi no ʻelua)
ʻO Coq Au Vin
Hiki i nā kīʻaha Farani a pau ke hoʻoweliweli i nā kuke kuke ʻole no ka paʻakikī. Akā hiki iaʻu ke hōʻoiaʻiʻo iā ʻoe, ʻaʻole ia e hiki mai me kēia ʻaina ahiahi. ʻO Coq Au Vin, ʻo ia hoʻi ʻo ka moa i loko o ka waina, he mea ʻai maʻamau kahi i kuke ʻia ai nā moa i ka waina ʻulaʻula.
ʻOiai ʻo Burgundy ka mea i koho mua ʻia, loaʻa i nā ʻāina ʻē aʻe ko lākou ʻano ponoʻī e hoʻohana ana i ka waina kūloko. ʻO ka waina keʻokeʻo kekahi koho ʻē aʻe ke pau ka waina ʻulaʻula. (Nā ʻaina ahiahi no ʻelua)
Moa a me Dumplings
Ke hoʻomaka ka hāʻule ʻana o ka mahana, manaʻo wau e kuke i ka moa a me ka ʻiʻo no ka ʻaina ahiahi wela. Hiki iā ʻoe ke hana like a kaʻana like me kāu hoa. Hoʻomanaʻo paha nā ʻiʻo i ka sopa wonton Kina. Eia naʻe, ʻoiaʻiʻo, hele mai kēia kīʻaha mai ʻAmelika Hema. (Nā ʻaina ahiahi no ʻelua)
Ua like ia me ka moa ʻulaʻula me ka nui o nā ʻiʻo i loko. No kēia kumu, ʻaʻole pono ʻoe e lawelawe i ka ʻiʻo me nā kīʻaha ʻaoʻao ʻē aʻe e hoʻopiha ai i kou ʻōpū. Eia kekahi, e hoʻohana i nā kuki hiki ke hana i ka moa a me ka ʻiʻo no nā hopena maikaʻi loa.
E ʻike kākou pehea lākou e hoʻopau ai i kēia kīʻaha ʻaila! (Nā ʻaina ahiahi no ʻelua)
Tureke Hoohuoi
He koho maikaʻi ʻo Turkey inā makemake ʻoe e ʻai i ka moa ma waho o ka moa. Ua maʻa ka ʻono i ka mea ma mua, akā ʻoi aku ka momona a me ka juicier, no laila ʻoi aku ka ʻoluʻolu. Ua ʻai paha ʻoe i ka turkey i kālua ʻia ma nā ʻahaʻaina.
Eia nō naʻe, ʻoi aku ka nui o ka pipi holoʻokoʻa no nā kānaka ʻelua a lawe i ka manawa e kālua ai. ʻO ia ke kumu aʻu e paipai ai i ka hoʻoulu ʻana me nā mea kanu no ka ʻaina awakea maikaʻi. Hiki iā ʻoe ke hoʻohana i ka ʻiʻo turkey i ʻoki ʻia a i ʻoki ʻia paha. A e hoʻohui i nā mea kanu āu e makemake ai e like me ka asparagus, ka pepa bele, ka puaʻa, kāloti, aniani. (Nā ʻaina ahiahi no ʻelua)
7 Manaʻo Paina ʻIʻo maikaʻi loa na ʻolua e leʻaleʻa ai
Ke ʻōlelo ʻia ka ʻiʻo, hiki koke i ka manaʻo ka puaʻa a me ka pipi. A ʻo nā mea ʻelua he mau mea ʻokoʻa hiki iā ʻoe ke hoʻohana i nā kaukani o nā ʻano ʻai. (Nā ʻaina ahiahi no ʻelua)
Kōnae Mimona
ʻO ke kamaʻilio ʻana e pili ana i ka filet mignon e hoʻomanaʻo mai iaʻu i kēlā mau hale ʻaina kiʻekiʻe. Akā i kēia manawa hiki iā ʻoe ke hana i kēia kīʻaha hōkū ʻelima me ka maikaʻi like i loko o kāu lumi kuke me ka ʻole o ka hoʻolilo kālā. E hahai wale i kaʻu alakaʻi!
ʻO ke ala maikaʻi loa e kuke ai i ka filet mignon, ʻo ia ka hoʻoulu ʻana i ka ʻiʻo a waiho i loko o ka umu. He mea kūpono ka ipu hao hao no kēia ʻano no ka mea hiki iā ʻoe ke waiho i loko o ka umu me ka hopohopo ʻole. Ma hope aku, hiki iā ʻoe ke hoʻomākaukau i nā ʻuala mushroom a i ʻole hoʻokahi cube o ka cheese e lawa. (Nā ʻaina ahiahi no ʻelua)
Pepper steak
Hiki iā ʻoe ke kūʻai i kēlā steak i ke kālā ma kahi hale ʻaina Palani nani. Eia naʻe, hiki iā ʻoe ke mālama i kēlā kālā āpau ma ka hana ʻana iā ʻoe iho ma ka home. A ke hōʻoiaʻiʻo nei au iā ʻoe, ʻaʻole i emi iki ka ʻono. (Nā ʻaina ahiahi no ʻelua)
Hiki iā ʻoe ke hoʻomaopopo iā Steak Au Poivre e like me ka steak me ka ʻuala chili. Pono ka ʻāpana mua i nā mākau sautéing e hoʻomaʻamaʻa i waho o kāu steak i ka wā e waiho ʻole ʻia.
A pono ʻoe i kahi ʻuala ʻono e hele pū me kēia ʻiʻo momona. Ma waho aʻe o ka pepa ʻeleʻele, ka ʻaila a me ka cognac, aia kekahi mea ʻē aʻe āu e pono ai. ʻO ka momona o ka ʻiʻo e hāʻawi ai i ka ʻai i kahi kino momona, ʻaʻole like me nā meaʻai ʻē aʻe a i ʻole roux.
Makemake ʻoe e ʻike pehea e hana ai i kēia steak maikaʻi loa? No ʻoe kēia wikiō! (Nā ʻaina ahiahi no ʻelua)
ʻO Salisbury Steak
ʻOiai ʻoi aku ka maikaʻi o ka sirloin holoʻokoʻa, makemake ka poʻe he nui i ka pipi lepo no kāna hoʻohana nui ʻana. Hiki iā ʻoe ke hoʻohana iā ia no ka hana ʻana i nā sopa, stews, burgers a me nā mea hou aku. ʻO kekahi o kēia mau mea ʻono maikaʻi ʻo Salisbury steak. A ʻoi aku ka maikaʻi o nā mea homemade ma mua o nā mea maloʻo. ia oe ka'u mau olelo.
Akā ʻaʻole e piha ka steak Salisbury me ka ʻole o ka ʻakaʻaka a me ka ʻuala halo. ʻO ka mea huna o ka ʻuala maikaʻi loa, ʻo ia ka hoʻohana ʻana i ka hupa a i ʻole ka sopa ʻaiki ma mua o ka hui ʻana i hoʻomākaukau ʻia. E lawelawe i kēia me ka ʻuala mashed a i ʻole ka pī ʻōmaʻomaʻo a pau kāu ʻaina ahiahi i ka manawa koke! (Nā ʻaina ahiahi no ʻelua)
Pipi Ragu
Makemake au e kaʻana like i kekahi mea mehana me kaʻu wahine i nā lā anu. A he aha ka mea ʻoi aku ka maikaʻi ma mua o ka pipi ragu? ʻOiai ʻaʻole ia e koi i ka mākaukau nui, lōʻihi ka manawa o kēia kīʻaha e hoʻomoʻa piha i ka pipi i ka ʻuala ʻōmato.
No laila pono ʻoe e hoʻokomo i nā meaʻai a pau i loko o kāu kuke kuke i ke kakahiaka, a ʻoi aku paha, i ka pō ma mua, no laila e ʻono maikaʻi ke ʻai ʻia no ka ʻaina ahiahi. ʻOiaʻiʻo, ʻo ka macaroni a me ka cheese nā hoa maikaʻi loa no ka veal ragu. Eia nō naʻe, pono ʻoe e hoʻohana i ka pasta nui, e like me rigatoni a i ʻole penne, no ka mea, paʻa loa ka ʻai. (Nā ʻaina ahiahi no ʻelua)
Pipi Bourguignon
ʻO ka pipi pipi kahi koho kūpono no ka ʻaina ahiahi ʻohana, akā pono ʻoe i kahi mea ʻoi aku ka maikaʻi e kaʻana like me kāu hoa no ka ʻaina ahiahi. ʻO ka pipi bourguignon ka mea āu e ʻimi nei ma muli o kona ʻono hohonu a paʻakikī hoʻi e hele mai ana mai ka hupa.
Pono ka bourguignon kuʻuna i ka pipi a me ka waina ʻulaʻula, me ka Burgundy ponoʻī kāna kumu nui. Mai laila mai hiki iā ʻoe ke hoʻohui i nā meaʻai ʻē aʻe e like me ka puaʻa, kāloti, aniani momi a me nā halo. Eia naʻe, inā ʻaʻole ʻoe makemake i ka waiʻona i ke ahiahi, e ʻoluʻolu e haʻalele i ka waina.
Ma kēia wikiō e makemake ʻoe e hana i ka bourguignon pipi i kēia manawa! (Nā ʻaina ahiahi no ʻelua)
Nā Peppers Bell i hoʻopili ʻia
Hoʻohui kēia mau bele i ka lewa ola i kāu mau papaʻaina me ko lākou ʻono a me ka waihoʻoluʻu. A ʻo nā hoʻopihapiha nā mea a pau āu e makemake ai. E hana maʻamau me ka laiki a me ka pipi lepo a i ʻole ka Italia me ka sausage, nā ʻōmato a me ka paʻakai.
Hele maikaʻi nā mea a pau me ka ʻawaʻawa mālie o nā pepa. Eia kekahi, ʻo kaʻu mea makemake i kēia kīʻaha, ʻaʻole ʻoe hopohopo e hoʻomaʻemaʻe ma hope. Aia i loko o kou ʻōpū. ʻO kekahi mea hou, mai poina e kuke i ka ʻiʻo ma mua o ka hoʻopiha ʻana i ka pepa bele. (Nā ʻaina ahiahi no ʻelua)
Pie Kahuhipa
ʻAʻohe hewa i nā mea ʻai maʻamau. Ua ʻae ʻia lākou e nā miliona o ka poʻe e ʻono. A he laʻana maʻamau ka pai kahu hipa. ʻO ka pipi a me nā mea kanu i hoʻopaʻa ʻia me ka ʻuala momona momona hiki ke hoʻomāʻona i kēlā me kēia, ʻoiai ke koho ʻana.
Hoʻohana ʻia ke keiki hipa i hoʻohana ʻia i ka pai kahu hipa kahiko. Akā inā ʻaʻole ʻoe maʻa i ka ʻono o ke keiki hipa, e ʻoluʻolu e hoʻololi iā ia me ka pipi. A i ʻole, no kahi ʻano olakino, hiki iā ʻoe ke hana i kēia pastry me nā mea kanu wale nō. (Nā ʻaina ahiahi no ʻelua)
5 mau kīʻaha ʻaina kai kai maʻalahi e hopu ai i kou puʻuwai
Inā luhi ʻoe i kēlā mau kīʻaha ʻiʻo, no ke aha e hoʻāʻo ʻole ai i ka iʻa? ʻOiai ke kumukūʻai o kēia mau mea, ʻoi aku ka maikaʻi o ke kumukūʻai. (Nā ʻaina ahiahi no ʻelua)
Hoʻomoʻa Salemona
ʻO Salmon kaʻu mea punahele no nā meaʻai maʻalahi akā ʻono. ʻO ka salmon baed kekahi o kēia mau meaʻai. Hiki iāʻoe ke'ōwili i nā'āpana a pau i ka foil a waiho paha ma ka pepa bakena, eʻono ka hopena.
Hiki iā ʻoe ke hana i nā ʻano meaʻai like ʻole e palaki i ka salmon ma mua o ka kuke ʻana. ʻO kahi laʻana, hiki i ka hui ʻana o ke kāleka a me ka pata ke hoʻopaʻa i kēia mau ʻāpana, a i ʻole ka meli a me ka pata e hoʻonui i ka momona o ke kīʻaha. Hiki iā ʻoe ke hana i ka salmon maloʻo me ka hui pū ʻana o ka pauka chili, ka paprika, ka pauka kālika, ka paʻakai, a me ke kō. (Nā ʻaina ahiahi no ʻelua)
ʻAʻole ʻoe e hāʻule i kēia pāʻina inā nānā ʻoe i kēia wikiō:
ʻO ka ipu Salmon Teriyaki
ʻO ke kīʻaha salmon teriyaki kahi meaʻai pono e hoʻāʻo inā makemake ʻoe e ʻai i ka meaʻai ʻAsia olakino. E like me kona inoa, loaʻa kēia kīʻaha i ka salmon me ka laiki teriyaki, raiki, ʻāpana avocado, edamame, kāloti, broccoli, a me nā mea hou aku. Noho lākou a pau i loko o ka ipu hoʻokahi.
ʻO nā ʻāpana nori hou a me nā kumulāʻau sesame e hāʻawi iā ʻoe i kahi manaʻo ʻAsia e ʻai ai. Hiki iā ʻoe ke hoʻohana i ka home a i ʻole i kūʻai ʻia ma ka hale kūʻai, akā paipai wau i ka mea mua no ka mea ʻoi aku ka maʻalahi o ka hoʻololi ʻana i ka ʻono i kāu makemake. (Nā ʻaina ahiahi no ʻelua)
Kaʻi Salmon
ʻO nā curries iʻa iʻa ma kahi pae ʻē aʻe i hoʻohālikelike ʻia me ka ʻiʻo ʻoiai ua piha lākou i ka ʻono umami mai ke kai. A i waena o lākou, ʻaʻole pono ʻoe e hoʻokuʻu i ka salmon. ʻOiai hopohopo paha kekahi no ka uhi ʻia ʻana o ka ʻono salmon e nā mea ʻala a pau, ʻoiaʻiʻo hoʻi ka ʻokoʻa.
ʻO nā koho maʻamau ʻelua no kēia kīʻaha ʻo ke ʻano Thai me ka wai niu a me ke ʻano India me nā mea ʻala. Inā ʻaʻole hiki iā ʻoe ke mālama pono i ka wela, e hele pū me ka mea mua. ʻO ka waiu niu kaʻu punahele no ka hoʻopalupalu ʻana i ka salmon. (Nā ʻaina ahiahi no ʻelua)
Kaomi ma aneʻi e ʻike i kahi laʻana curry salmon:
Cod i kālua ʻia
ʻOiai he koho iʻa maʻamau ka salmon ma muli o kona ʻono maikaʻi, hiki ke hoʻololi koke ka cod i kou manaʻo, ʻoiai inā ʻaʻole ʻoe makemake i ka ʻala iʻa. ʻAʻole nui ka ʻono iʻa o ka Cod, akā he palupalu a palaki.
A ke hoʻohiki nei au, ʻo kēia kekahi o nā meaʻai maʻalahi āu i ʻike ai. ʻAʻole pono ʻoe e hoʻokahe i ke cod i loko o kahi hui ʻala paʻakikī. ʻO ka pata wale nō, ke kāleka, ka lemon a me nā mea kanu hou. Hele pū ʻia me ka ʻaneʻi o kēlā me kēia ʻuala, e like me ka ʻuala mushroom creamy. (Nā ʻaina ahiahi no ʻelua)
ʻOpae Scampi
E lawelawe i kēia ʻōpae scampi me kekahi pasta, manaʻo ka poʻe ua hoʻohana ʻoe i nā hola i ka hana ʻana. Akā, he aha, he hapalua hola wale nō kēia meaʻai. ʻO ka mea nui o kēia kīʻaha ʻo ia ka ʻuala scampi. (Nā ʻaina ahiahi no ʻelua)
No ka hana ʻana i kāna ʻono paʻakikī, pono ʻoe i ka waina keʻokeʻo, ka aila, ka pata a me ka wai lemon. Hiki iāʻoe ke pani i ka waina me ka moa moa inā makemakeʻoe, akā e loli iki kaʻono. A i ka hana ʻana i ka lole scampi, mai poina e hoʻohui i ka pata anu i ka pae hope. ʻO ka pata anu e mānoanoa i ka ʻuala a hāʻawi iā ia i kahi ʻano maʻalahi a velvety.
E like me kaʻu i ʻōlelo ai ma luna, ua hui maikaʻi nā ʻōpae scampi, ʻoi aku me nā pasta lōʻihi e like me ka linguine, spaghetti a i ʻole fettuccine. Akā inā makemake ʻoe e haʻalele i ke ala kuʻuna, ʻo ka laiki a me ka gnocchi nā koho maikaʻi. (Nā ʻaina ahiahi no ʻelua)
Makemake ʻoe e ʻike pehea i hana ai kahi chef star Michelin i kēia kīʻaha? Eia kāu pane:
Pehea e pili ana i kēia mau noodle ʻono a me nā meaʻai ʻaina meaʻai no ʻelua?
Manaʻo ka hapa nui o ka poʻe ʻaʻole kūpono nā kīʻaha noodle a meaʻai meaʻai paha no kahi pāʻina aloha no ʻelua. Eia nō naʻe, inā ʻoe e noʻonoʻo pēlā, e hōʻike ʻē aʻe nā ʻōlelo aʻoaʻo ma lalo nei.
Cacio e Pepe Pasta
I ka nānā mua ʻana, ua maʻalahi ʻo Cacio e Pepe no ka ʻaina ahiahi no ʻelua. Akā, maopopo iā ʻoe? I kekahi manawa aia ka maikaʻi maikaʻi i ka maʻalahi. 'O Cacio e Pepe 'o ia ho'i "kāhi a me ka pepa" a loa'a kēia mau mea ho'ohana, ma waho a'e o ka pasta.
Akā ʻo ia no ka mea maʻalahi loa ʻo Cacio e Pepe e pono ke ʻano kiʻekiʻe o kēlā me kēia meaʻai i loko o kēia kīʻaha. Pono e kāhi hou ʻia ka Pecorino Romano. Hiki iā ʻoe ke hoʻohana i ka parmesan ma kahi o ka parmesan, akā ʻaʻole e ʻono ka paʻakai.
No nā pepa, ʻoi aku ka maikaʻi o ka hele ʻana me nā pepa i māhā hou e loaʻa ai ka wela. ʻO nā koho pasta kuʻuna he bucatini, tonnarelli a i ʻole spaghetti maloʻo. A i ʻole e hōʻino i ka ʻono ʻono o kēia kīʻaha, pono ʻoe e waiho i ka pata, ka ʻaila a me ka ʻaila ʻoliva. (Nā ʻaina ahiahi no ʻelua)
Bucatini All'Amatriciana
ʻO Bucatini all'Amatriciana kekahi o nā kīʻaha pasta kaulana loa o Italia. A e like me kona mau hoa'āina, he haʻahaʻa a nani kēia pasta i ka manawa like. ʻO Bucatini all'Amatriciana, me nā tōmato holoʻokoʻa, guanciale (pālina puaʻa maloʻo) a me ka paʻakai, ʻo ia ka meaʻai Italia i kona maikaʻi loa.
ʻOiai ʻoi aku ka maikaʻi o ka hahai ʻana i nā loina kuʻuna, paʻakikī kēia mau meaʻai āpau ke loaʻa. No laila ʻaʻole ia e ʻeha ke hana i kekahi mau hoʻololi maikaʻi. No ka laʻana, hiki iā ʻoe ke pani i ka guanciale me ka pancetta diced (ka ʻōpū puaʻa hoʻōla) i loaʻa ma nā hale kūʻai nui.
E nānā i kēia wikiō a hana i kahi wikiō nou iho! (Nā ʻaina ahiahi no ʻelua)
Lo Mein Noodles
E haʻi aloha aku iā ʻItalia me nā meaʻai pasta, a e ʻae mai iaʻu e hoʻolauna iā ʻoe i kahi kīʻaha noodle kaulana ʻē aʻe: Chinese lo mein. ʻO ka maʻamau, ʻo ka lo mein he noodles hua manu me nā ʻano meaʻai like ʻole, ka ʻiʻo, a me ka iʻa. Pono no ka kuha ʻana i kēia i ka nānā ʻana i ke TV me kāu hoa.
ʻAʻohe mea ʻai paʻa no ka lo mein, no laila ua noa ʻoe e hana like me kāu hiki. Hāʻawi kekahi mau hale ʻaina Kina i kēia kīʻaha me ka soup wonton. Mai hopohopo inā ʻaʻohe ou wok e like me nā hale ʻaina ʻē aʻe. He ʻono like ʻo Lo mein ke hana ʻia i loko o ka pā. (Nā ʻaina ahiahi no ʻelua)
Lemona Risotto
Makemake au i ka ʻono ʻono o ka lemona, ʻoi loa ke hui pū ʻia me nā kīʻaha momona e like me ka risotto. A ʻo kēia lemon risotto ua hoʻopiha ʻia me ka zest mai ka lemon zest a me ka wai lemon, e makemake nui ai ʻoe.
Hiki ke kū hoʻokahi kēia risotto ma ke ʻano he kīʻaha ʻaina māmā. Akā hiki iā ʻoe ke hoʻohui i nā mea ʻē aʻe i kēia meaʻai no ka protein keu. ʻO kaʻu manaʻo, ʻo ka ʻōpae i kālua ʻia me ka lemon. (Nā ʻaina ahiahi no ʻelua)
Mekiko Shakshuka
ʻO ka maʻalahi, ʻo shakshuka kahi hua Mexican o nā hua i loko o ka purgatory, akā ʻoi aku ka ʻoluʻolu. ʻO kāna mau mea nui, ʻo ia nā hua poached me ka sauce tomato. Eia nō naʻe, ʻoi aku ka wela o kēia miki me nā mea ʻala Mekiko e like me ka paprika puhi, cumin, chili flakes, a me ka paprika.
Inā makemake ʻoe i ka protein hou, e hoʻohui i ka chorizo, avocado, a me ka paʻakai i ka pā. ʻOi aku ka maikaʻi o Shakshuka i ka hele ʻana me ka kulina hou a i ʻole tortilla a me ka cereal.
Ke kali nei ka wehewehe ʻanuʻu ʻana iā ʻoe ma kēia wikiō! (Nā ʻaina ahiahi no ʻelua)
He aha kāu meaʻai punahele?
ʻAʻole pono ʻoe e hopohopo i ka wā e hoʻomākaukau ai i kahi pāʻina aloha no ʻelua. E hoʻomanaʻo, pono ʻoe e leʻaleʻa pū kekahi. mai noonoo nui. E pāpālua wale i ka helu o nā meaʻai i hoʻohālikelike ʻia i ka wā e kuke ai ʻoe iā ʻoe iho.
No laila, ʻo wai o nā mea ʻai ma luna nei kāu punahele? He mau manaʻo ʻē aʻe paha kāu? E ʻoluʻolu e kākau i kou mau manaʻo ma ka ʻōlelo ʻana no ka poʻe heluhelu ʻē aʻe a me aʻu. A inā manaʻo ʻoe he mea kōkua kēia ʻatikala, hiki iā ʻoe ke kaʻana like me kāu hoa e hana i ka ʻaina ahiahi.
Eia kekahi, mai poina i ka pin /lepe puke a kipa aku i kā mākou moʻomanaʻo no ka ʻike hou aʻe akā ʻike maoli. (Vodka a me ka wai hua waina)