ideas
ʻO 26 mau ʻai ʻai ʻai Fryer Air maʻalahi a olakino ma 2021
Nov
Hiki i kēia mau mea ʻai ʻai kakahiaka hohonu hohonu ke kōkua iā ʻoe e mālama i ka manawa e kuke ai a mālama i ke olakino o kou ʻohana. Ua kaulana ʻo Air Fryers me kā lākou ʻano ʻaila ʻaila ʻole a puni ka honua a lilo i mea waiwai loa i loko o kāu lumi kuke.
Hoʻohana pinepine ʻia kāu meaʻai hohonu no ka ʻai ʻana i kāu moa, kalua ʻana i kāu mau kuki crispy a i ʻole ka hana ʻana i nā mea ʻai meaʻai aʻa; Eia naʻe, ʻo ka puni wale ʻana i kēia mau mea maʻamau hiki ke hōʻeha iā ʻoe.
ʻO ka mea pōmaikaʻi, hiki i kāu fryer ke hana i nā mea ʻē aʻe he nui e hana i ka ʻaina kakahiaka hōʻoluʻolu no nā kakahiaka a pau o ka pule.
No laila, ʻo ka ʻimi ʻana i nā mea ʻai ʻai ʻai ʻai ʻai hohonu ʻē aʻe he mea pono iā ʻoe a naʻu e kōkua iā ʻoe i kēlā. (Air Fryer Breakfast)
Table of Contents
He aha nā ʻaina kakahiaka ʻono loa i hana ʻia ma ka Air Fryer?
E nānā i ka papa inoa ma lalo nei no ka ʻike ʻana i nā meaʻai kakahiaka aʻu e makemake ai e kaʻana like me ʻoe no kāu kakahiaka. Hiki iā lākou ke keke, ka berena, ka roll-up, ka pizza a me nā mea like. E koho kākou i hoʻokahi a kaomi i lalo no nā kikoʻī hou aku! (Air Fryer Breakfast)
ʻAi Fryer ʻAʻai ʻAi kakahiaka me nā hua
- ʻO nā hua hua moa kakahiaka
- Nā ʻeke Ham me nā Huamoa
- Huamoa paila
- Huamoa huamoa
- Nā Huamoa Baked Cheesy
- ʻO nā kīʻaha puaʻa a me nā huamoa
- Nā Huamoa Scotch Paʻalu
- Kuki ʻAi ʻAi ʻAi ʻAi
ʻAi ʻAi Fryer ʻAi kakahiaka me nā meaʻai a me nā huaʻai
- ʻO nā kīʻaha Toast Farani me nā Raspberry
- ʻIli ʻuala kakahiaka
- ʻO ka ʻiʻo ʻuala a me ka ʻuala
- Maiʻa Berena Pizza
- ʻuala ʻulaʻula
- Mele i hoʻomoʻa ʻia
- ʻAlani ʻAlani
- Huli Strawberry
- ʻO Brussels Sprouts a me ka Bacon
- Strawberry Pop-Tart
- Lemona Blueberry Berena
Nā mea ʻai ʻai ʻai ʻai ʻai ʻai ʻē aʻe
- Nā Pahu Toast Palani
- ʻO Bourbon Bacon Cinnamon Rolls
- ʻO Burritos Breakfast
- ʻO nā ʻōwili puaʻa puaʻa
- Nā Puʻupuʻu ʻAi ʻAi Hama Me Ke Kīkī
- Palapala Palapala
- ʻAina kakahiaka Frittata
ʻO 26 mau meaʻai kakahiaka maʻalahi loa ma kāu Air Fryer Pono ʻoe e hoʻāʻo
E heluhelu no ka ʻike hohonu ʻana i nā meaʻai ʻai ʻai ʻai hohonu ma lalo nei. ʻO ka loaʻa ʻana o kahi hiʻohiʻona o nā meaʻai, nā ʻono a me nā mea hoʻonani e kōkua iā ʻoe e hana i ka koho kūpono. (Air Fryer Breakfast)
ʻAi Fryer ʻAʻai ʻAi kakahiaka me nā hua
ʻO nā hua manu ka mea kaulana loa no ka hana ʻana i nā meaʻai maʻalahi me ka hohonu fryer. Hiki iā ʻoe ke hana i nā ʻano ʻano like ʻole me nā hua manu, mai nā hua manu a i nā omelets, mai nā hua poached a i nā hua manu me ka paʻakai.
1. ʻO nā hua hua moa kakahiaka
Pīhoihoi ʻoe i kou hauʻoli ʻana i nā ʻōwili hua no kahi lā hou a ikaika. A me kahi palai hohonu, ʻoi aku ka maikaʻi o kāu ʻōwili hua kakahiaka ma mua o ka wā ma mua.
Hiki iā ʻoe ke koho i ka mea hoʻohui āu e makemake ai, akā ʻo kekahi o nā manaʻo i manaʻo nui ʻia iā ʻoe, ʻo ia ka sausage, bacon, ham, spinach, avocado, tomato, mushroom or cheese. No laila hiki iā ʻoe ke hoʻololi i nā hoʻopiha i kēlā me kēia lā e pale aku i ka luhi. (Air Fryer Breakfast)
2. Nā ʻeke Ham me nā Huamoa
No kēia ʻaina kakahiaka, ua uhi ʻia kahi hui ʻono o nā huamoa, ka waiū, ka ham a me ka paʻakai i ʻelua mau ʻāpana ʻāpana ʻāpana ʻē aʻe a laila kuke ʻia i loko o kahi kīʻaha hohonu a hiki i ke gula, ma kahi o 8 a 10 mau minuke.
E ʻike ʻoe i ka palupalu, ka momona a me ka ʻono mai ka hui kilokilo o ka ham a me nā ʻeke hua manu.
Eia kekahi, ʻike wau ʻo ka ʻaina kakahiaka ka ʻai nui loa o ka lā, a me ka hāʻawi ʻana i nā meaʻai pono e pono e noʻonoʻo ʻia. ʻO ka mea pōmaikaʻi, kōkua nā ʻeke ham a me nā hua manu i ka hāʻawi ʻana i kou kino me ka protein, ka sodium, ka momona a me nā haʻahaʻa.
E nānā i kēia wikiō e aʻo i nā kikoʻī kikoʻī o ka hana ʻana i nā ʻeke ham a me nā hua manu:
3. Huamoa paila
ʻAʻohe mea maʻalahi no kāu ʻaina kakahiaka ma mua o kahi hua manu paʻa. Hoʻomanaʻo mai lākou iaʻu i ka wā i hala i koʻu wā i ke kulanui me kahi papa hana paʻa. Ma hope iho, hoʻohana pinepine au i kaʻu mea ʻala e hana i ka ʻaina kakahiaka e mālama i ka manawa.
Hiki i ka mea hoʻoheheʻe ea ke hana i nā hua palupalu maikaʻi, waena, a paʻakikī paha me ka wai ʻole. E hoʻokomo i kāu mau hua i loko o ka mea hoʻoheheʻe ea no kahi o 15 mau minuke e kiʻi i kahi hua manu paʻa. (Air Fryer Breakfast)
4. Huamoa huamoa
ʻO kekahi ʻaina kakahiaka maʻalahi me nā hua ʻo ia nā hua ʻōpala. Ua kūpono kēia manaʻo ʻaina kakahiaka no nā kakahiaka paʻa loa no ka mea he 10 mau minuke wale nō e hoʻopau ai i ka ʻai.
No ka hoʻohuiʻana i kāu mau hua me ka pata, ka waiū, ka paʻakai, ka pepa a me ka paʻakai, pono ʻoe e hana i nā hua ʻōpala. Eia kekahi, no ka hoʻonui ʻana i ka ʻono o nā hua manu, e lawelawe iā lākou me nā lau pesto, kale crispy, a me ka gouda tacos puhi, avocado toast, a i ʻole salmon puhi. (Air Fryer Breakfast)
5. Nā Huamoa Baked Cheesy
Inā makemake ʻoe i nā huaʻai, pono ke koho ʻia nā hua ʻōpala me ka tiiki no kāu ʻai ʻaina kakahiaka. A ʻo ka hua moa i kālua ʻia me ka paʻakai he manaʻo kūpono ia no ke kakahiaka o ka lā hana a i ʻole makemake ʻoe e mālama i kāu mau ʻaina kakahiaka i mea maʻalahi a me ka meaʻai.
Me ka hoʻohui ʻana i ka tiiki gouda puhi ʻia, e ʻoi aku ka maikaʻi o kāu mau hua ʻōpala. Loaʻa iā ʻoe ka paʻakai a me nā hua manu, ʻelua mau mea i makemake nui ʻia e nā keiki a pau, no laila e komo lākou i ka pā!
E haʻi aku ke wikiō iā ʻoe pehea e hana ai i nā hua manu me ka paʻakai hohonu:
6. ʻO nā kīʻaha puaʻa a me nā huamoa
Hoʻopiha piha ka hui kilokilo i kāu mau manaʻo no ka ʻaina kakahiaka maikaʻi loa i nā kakahiaka pule pule. ʻO ka puaʻa a me nā hua e ʻokiʻoki i waho, akā e hōʻike iā ʻoe i ka palupalu a me ka leʻaleʻa i loko.
ʻO ka hoʻohui ʻana i ka paʻakai i ka hapalua o nā hua he mea ʻai maikaʻi, maʻalahi, a leʻaleʻa i makemake ʻia e nā ʻohana āpau e ʻai. (Air Fryer Breakfast)
7. Nā Huamoa Scotch Paʻalu
Inā manaʻo ʻoe he palaka nā kīʻaha hua manu, ʻo ka mea ʻai hua manu ʻo Scottish i hoʻolapalapa ʻia e puhi i kou noʻonoʻo me kona hiʻohiʻona kūikawā a me kona ʻono.
E uhi ʻia kāu mau hua poached i ka sausage puaʻa a ʻōwili ʻia i loko o ka hui ʻana i ka palaoa, hoʻopaʻa ʻia i loko o nā hua i kuʻi ʻia, ʻōwili hou ʻia me ka panko crumbs, a hoʻokomo ʻia i loko o ka mea ʻai hohonu a hiki i ka loaʻa ʻana o nā ʻāpana gula ʻeleʻele.
Hiki iā ʻoe ke loaʻa i kahi ʻono maikaʻi loa ma ka lawelawe ʻana me nā ʻuala e like me ka sinapi palaoa holoʻokoʻa, ka mayonnaise sriracha, ka ʻuala meli meli. (Air Fryer Breakfast)
E nānā i kēia wikiō e aʻo ai pehea e hoʻopau ai i kahi hua manu Scotch i hoʻolapalapa ʻia me kāu mea hoʻoheheʻe ea:
8. Kuki ʻAi ʻAi ʻAi ʻAi
E hoʻomākaukau ʻoe e ʻoliʻoli i ka ʻaina kakahiaka me kā mākou kīʻaha kakahiaka ʻīlio wela i hana ʻia me ka foil, ka cheddar palai, ka sausage ʻaina kakahiaka, ka pepa, ka ʻakaʻaka a me ka hua manu.
Hiki iā ʻoe ke lawelawe i ka ʻai me ka berena, nā kuki, ka salakeke huaʻai, ka puaʻa, ka maiʻa a i ʻole ʻeke.
E hoʻonani i kāu kīʻaha ʻīlio wela kakahiaka ma ka hoʻohui ʻana i ka pā hope o ka basil hou. (Air Fryer Breakfast)
ʻAi ʻAi Fryer ʻAi kakahiaka me nā meaʻai a me nā huaʻai
Inā makemake ʻoe i nā mea kanu a me nā huaʻai, hiki iā ʻoe ke lawe iā lākou e kuke me ke kōkua o kahi mea hoʻoheheʻe ea. Hiki i ka mea hoʻoheheʻe ea ke kōkua iā ʻoe e haʻalele iā ia mai kāu mau mea ʻai a mālama i ka manawa nui e kuke ai. (Air Fryer Breakfast)
9. ʻO nā kīʻaha Toast Farani me nā Raspberry
Inā makemake ʻoe e hoʻomaka i ka lā me kahi pānaʻi berena maikaʻi, pono e kau ʻia nā kīʻaha kīʻaha kīwī Farani ma kāu papa inoa. E hoʻohana i kahi mea palai hohonu e kālua ai i kāu berena, a laila e kāpīpī i ka syrup raspberry ma luna o ia mea i mea e ʻoluʻolu ai, ʻono a me ka meaʻai.
Hana ʻia ʻo Raspberry syrup me, ʻoiaʻiʻo, nā raspberries, wai lemon, a me ka lemon zest. Eia kekahi, me ka hoʻopā hope loa o ke kinamona, e ʻoi aku ka maikaʻi o kāu berena.
10. ʻIli ʻuala kakahiaka
He aha kāu e hana ai me ka ʻili ʻuala? ʻO ka mua, e lawe iā lākou i kēia manawa e hana i kahi meaʻai olakino no kāu ʻaina kakahiaka. Wehe ʻia kāu ʻuala kālua mai ka ʻiʻo i loaʻa iā ʻoe ka ʻili ʻuala.
A laila e hoʻopiha iā ia me kekahi mau mea hoʻohui e like me ka hua manu piha, ka paʻakai, ka waiū, a me ka puaʻa ʻaʻa a i ʻole ka hui ʻana o ka ʻiʻo palai. Eia kekahi, e ʻoi aku ka hoʻowalewale i kāu ʻai me ka cheese grated, nā ʻōmato a me nā aniani. (Air Fryer Breakfast)
E hele ana ke wikiō iā ʻoe ma nā ʻanuʻu e hoʻohuli ai i kāu ʻili ʻuala i mea ʻai kakahiaka maikaʻi loa:
11. ʻO ka ʻiʻo ʻuala a me ka ʻuala
Manaʻo wau e hoʻokō ka hui kilokilo o ka ʻuala a me ka puaʻa candied i kāu mau manaʻo no ka ʻaina kakahiaka maikaʻi.
ʻO ka ʻono maoli o nā cubes ʻuala crispy, ka ʻuala o ka puaʻa ʻono, ke ʻala o nā aniani ʻono caramelized a me ka ʻala pua o ka rosemary i loko o hoʻokahi kīʻaha e hoʻonani ai i kāu ʻaina kakahiaka.
Manaʻo wau e hoʻopau ʻoe i kahi lā hou me nā mea nani me kahi ʻaina kakahiaka kupaianaha kupaianaha!
12. Paila Berena Maiʻa
ʻO ka pizza berena maiʻa maʻalahi ka ʻōlelo aʻe no ka ʻaina kakahiaka o kāu ʻohana. No ke aha mai? ʻO ka ʻai ʻana i ka maiʻa i ke kakahiaka he mea maikaʻi ia no kou olakino, akā ʻo ka ʻai pinepine ʻana i kēia ʻano mea pono; no laila he manaʻo maikaʻi paha e hana i kahi ala ʻē aʻe.
Hoʻopili ʻia ka pizza berena maiʻa me ka hoʻopiha ʻāpala ʻono, ka tilika cream, a me kekahi o kāu mau koho punahele. ʻO ka mea nui aku, e maikaʻi kāu pizza ke lawelawe ʻoe me ka syrup caramel.
13. ʻuala ʻulaʻula
Pehea ka ʻuala ʻulaʻula? He mea maʻalahi ka ʻuala ʻulaʻula e hana akā nani i ka ʻono a me ke kala. Hāʻawi kahi rosemary hou i ʻoki ʻia i kēia mau ʻuala ʻulaʻula hohonu i kahi ʻono kūʻokoʻa a ʻono.
Ma kēia meaʻai, ma waho aʻe o ka ʻono, ʻo ka mea e pono ai ʻoe e hoʻolohe i ka manawa kuke; hiki paha iā ʻoe ma kahi o 20 mau minuke no ʻewalu mau lawelawe; no laila ua kūpono ka ʻai ʻana i ʻaina kakahiaka maikaʻi no kou ʻohana holoʻokoʻa i nā kakahiaka nui.
14. Mele i hoʻomoʻa ʻia
Inā makemake ʻoe i ka ʻāpala, e hopu i kāu huaʻai punahele a ʻai i ka ʻaina kakahiaka maikaʻi. Manaʻo ʻoe he hana ia? ʻOiaʻiʻo ʻae. ʻO nā ʻāpala i kālua ʻia nā ʻāpana ʻāpala nui i hoʻopiha ʻia me ka hui ʻana o ka pata, ke kō, nā nati, a me ka ʻai a kālua ʻia a ʻoluʻolu a momona.
Me ke ʻano palai ea, hiki i kāu mau ʻāpala ke mālama i ka makū, akā hiki ke hana i nā ʻōpala crispy.
Pono ʻoe e lawelawe iā lākou me kahi kīʻaha o ka ice cream vanilla e hoʻonui i ko lākou ʻono.
15. ʻAlani ʻAlani
ʻElima mau minuke no ka loaʻa ʻana o kahi meaʻai kakahiaka maikaʻi, hiki iā ʻoe ke noʻonoʻo? He 5 mau minuke wale no ka palai ʻana i ka ʻalani no ka ʻai maʻalahi, olakino, ʻai a me ka ʻono. ʻO nā mea a pau āu e pono ai no ka ʻaina kakahiaka he ʻalani hou, kinamona a me ka meli.
Hiki i ka mea hoʻoheheʻe ea ke kōkua iā ʻoe e palai ʻalani me ka wikiwiki a me ka maʻalahi. E ʻoki i ka ʻalani i ka hapalua, e hoʻokomo iā lākou i loko o ka hohonu hohonu a hoʻoinu i kahi kinamona a me ka meli ma luna o lākou.
ʻOi aku ka maikaʻi o ka lawelawe ʻana me ka ice cream vanilla a i ʻole kekahi pudding ma ka ʻaoʻao.
16. Huli Strawberry
Inā he niho ʻono kou, pono ke kau ʻia nā pai strawberry ma kāu papa inoa meaʻai kakahiaka. Ma mua o ka pelu ʻia ʻana o ka pōʻai keke, hoʻopiha ʻia me ka jam strawberry mānoanoa a ʻōwili ʻia ma luna o ka pata, e hana ana i nā ʻāpana lahilahi o ka palaoa a me ka ʻaila.
No ka mālama ʻana i nā mea maʻalahi, hiki iā ʻoe ke noʻonoʻo e hoʻohana i nā pāpaʻi i kūʻai ʻia i loko o ka hale kūʻai, ʻoiai e loaʻa mau ana nā keke o ka ʻono ʻono a maikaʻi loa. Eia naʻe, e hoʻomaʻemaʻe i ka hau ma mua o ka hana ʻana.
17. ʻO Brussels Sprouts a me ka Bacon
E hoʻomaka kākou i ka lā me ka ʻaina kakahiaka maikaʻi, meaʻai a me ka ʻono ma ke kuke ʻana i nā pua brussels a me ka puaʻa no ʻoe a me kou ʻohana holoʻokoʻa. Ua makemake mau au i ka ʻono maoli a me ka crunch o Brussels sprouts, a hoʻohui ʻia ka puaʻa marinated i ka ʻiʻo a me ka ʻono.
E ʻoi aku ka maikaʻi o kāu ʻaina kakahiaka ke ninini ʻoe i ka vīnega balsamic e ʻono ai i ke kīʻaha holoʻokoʻa.
18. Strawberry Pop -Tart
Makemake ʻoe i nā pop-tarts strawberry? E hoʻohana kākou i ka mea palai i mea e ʻono ai a olakino. A he pāʻina kakahiaka maikaʻi lākou i nā kakahiaka hopena pule i hiki ai iā ʻoe a me nā ʻohana ʻē aʻe ke hui pū e kuke a ʻai pū.
ʻO ka hana ʻana i nā pop-tarts he hana leʻaleʻa hopena pule no kāu mau keiki, no ka mea, i koʻu wā liʻiliʻi, noi pinepine koʻu makuahine iaʻu a me koʻu mau kaikuahine e kuke pū me ia. Manaʻo wau he nui kaʻu mau hoʻomanaʻo poina ʻole o ka kuke ʻana.
19. Lemona Blueberry Berena
Makemake ʻoe i ka berena, akā ʻo ka ʻai wale ʻana i ka berena ʻaʻaʻa e hōʻoluʻolu. No laila, hāʻawi wau iā ʻoe i hoʻokahi manaʻo hou e hana i kāu berena punahele ʻoi aku ka ʻono, ʻoi aku ka ʻoi a me ka hoihoi. A maikaʻi ka berena e hoʻomaka i ka lā.
He māmā, ʻoluʻolu a ʻono ka berena blueberry, akā maʻalahi a wikiwiki hoʻi e ʻono no kēlā me kēia, e lilo ia i mea ʻai kakahiaka nui a puni ka honua.
Eia nō naʻe, mai makaʻu ʻoe i ka pilikia o ka kuke ʻana no ka mea hiki i kahi mea palai hohonu ke kōkua iā ʻoe i kēlā.
No ka ʻike hou aku hiki iā ʻoe ke nānā i kēia wikiō:
Nā mea ʻai ʻai ʻai ʻai ʻai ʻai ʻē aʻe
Hiki iā ʻoe ke hoʻohana i kāu mea hoʻoheheʻe ea e hana i nā meaʻai mai nā hua manu, nā mea kanu a i ʻole nā huaʻai hou, a me ka kuke ʻana i nā ʻano keke, berena a i ʻole nā kīʻaha ʻē aʻe e like me ka puaʻa, ham, cheese, sausages a i ʻole kekahi mea ʻē aʻe.
20. Nā Pahu Toast Palani
Hana ʻia nā lāʻau toast Farani me ka berena i hoʻokomo ʻia i loko o ka hui ʻana o nā hua manu, ka ʻaila, ka paʻakai, ka vanilla, a me ke kinamona. ʻO ka luʻu ʻana e ʻono a ʻono loa kāu mau lāʻau berena.
ʻOi aku ka maʻalahi o ka hoʻomoʻa ʻana i ka palaoa i loko o ka mea hoʻoheheʻe ea ma mua o ka hoʻohana ʻana i ka pā aila; no laila, ʻoi aku ka maikaʻi o kāu lāʻau berena.
Hiki iā ʻoe ke hoʻomākaukau i ka pō ma mua a hoʻomaʻamaʻa hou iā ia e mālama i ka manawa i ke kakahiaka. ʻAʻohe pilikia kēia!
21. ʻO Bourbon Bacon Cinnamon Rolls
ʻO ka manawa kēia e hoʻohana ai i kāu mea hoʻoheheʻe ea e hana i nā ʻōwili kinamona puaʻa bourbon i ʻokiʻoki ma waho akā ʻoluʻolu a ʻono i loko.
He mea maikaʻi loa ka hoʻomākaukau ʻana iā ʻoe a me kou ʻohana me kēia mau ʻōwili kinamona, a i ʻole hiki iā ʻoe ke lawe i kēia manawa a noi i kāu poʻe aloha e kuke pū.
22. ʻO Burritos Breakfast
ʻO kēia mau meaʻai ʻai ʻai hohonu hohonu burritos nā mea ʻai maikaʻi loa aʻu e makemake ai e kaʻana like me ʻoe. Hana ʻia nā Burritos ma ka hoʻopiha ʻana i kahi tortilla me kāu mea punahele punahele a laila e ʻōwili ʻia.
Noʻu, maʻa mau wau i kaʻu burritos me ka puaʻa, nā hua manu, ka paʻakai, nā mea kanu, a me nā pepa ʻōmaʻomaʻo ʻokiʻoki i ka hopena. Makemake au i ke ala ʻana no ka mea he nui koʻu manawa e hoʻomākaukau ai no ka hana, ʻai i ka ʻaina kakahiaka ma koʻu iho a hauʻoli.
ʻO nā burritos ʻulaʻula ʻulaʻula e hoʻomaʻamaʻa mau iaʻu i ka hou a me ka ikaika no kahi lā hou. ʻO ka mea nui aku, me kahi mea palai hohonu, hiki iaʻu ke mālama i ka manawa nui e hana i nā mea ʻē aʻe no kaʻu kakahiaka paʻa.
Na ke wikiō e alakaʻi iā ʻoe i ka hana ʻana i ka kīʻaha burrito maikaʻi loa no kāu ʻaina kakahiaka.
23. ʻO nā ʻōwili puaʻa puaʻa
ʻO ka ʻala ʻala o ka puaʻa wela mai kēia mau ʻōwili pua puaʻa e huki i nā kānaka i ka papaʻaina. A laila e ʻohi kāu mau keiki i nā ʻōwili iā lākou iho i nā kakahiaka Sabati; E hauʻoli lākou a makemake lākou e ʻai i kēia mau ʻōwili.
Eia naʻe, maʻalahi ka hana ʻana i nā ʻōwili puaʻa puaʻa me kekahi mau ʻanuʻu kumu. ʻO nā mea a pau āu e hana ai, ʻo ka hana ʻana i nā ʻano huinakolu me ka palaoa crescent, hoʻohui i nā ʻāpana puaʻa, kāpīpī i ka pauka aniani ma luna, ʻōwili i luna, a laila waiho i loko o kāu kīʻaha hohonu no 10-15 mau minuke.
24. Nā Puʻupuʻu ʻAi ʻAi Hama A me Ke Kī
Hiki iā ʻoe ke hana i nā pūpū ʻono loa a me ka ham a me ka paʻakai i loko o kāu kīʻaha ea.
Hoʻomākaukau ʻia ka ʻaina kakahiaka me ka palaoa phyllo, kahi ʻāpana kilika, ham i hoʻomoʻa piha ʻia, nā hua manu, nā ʻuala palaoa i hoʻomaʻamaʻa ʻia a me nā mea kanu hou ʻē aʻe no ka ʻala ʻono a hoihoi.
ʻIke au i kēia meaʻai ʻaina kakahiaka kūpono no ka lawelawe ʻana i nā kakahiaka Sabati ke hui hou nā lālā o kou ʻohana, hoʻomākaukau i nā meaʻai a kuke pū.
25. Palapala Palapala
ʻO nā ʻōpala sausage i hoʻomoʻa ʻia e kahi mea palai hohonu e hoʻolilo iā lākou i kahi koho ʻaina kakahiaka momona a palupalu. ʻAʻohe mea kānalua ʻo kāu mau ʻiʻo sausage me ka momona ʻole i mea maikaʻi no kou olakino.
ʻOi aku ka maikaʻi e ʻai koke a mālama paha i loko o ka friji a hiki i 3 mau lā. Hiki iā ʻoe ke ʻai i nā ʻīlio wela me nā mea kanu i hoʻomoʻa ʻia, salakeke a i ʻole coleslaw maʻamau.
E hōʻike ia iā ʻoe i nā ʻanuʻu kumu o ka kuke ʻana i nā pākī sausage no kāu ʻaina kakahiaka me ka mea hoʻoheheʻe ea.
26. ʻAina kakahiaka Frittata
ʻO ka frittata kakahiaka he meaʻai maʻalahi, wikiwiki a ʻono e hui pū ʻia i nā minuke. Eia kekahi, ʻo kēia ʻano meaʻai he haʻahaʻa i loko o nā kalapona akā kiʻekiʻe i ka protein, ʻo ia ka mea e pono ai ʻoe a me kou ʻohana e hoʻomaka pono i ka lā.
Hana ʻia me nā mea maʻamau maʻamau, ʻo kēia frittata kahi meaʻai puʻuwai e maʻalahi ma ka ʻeke.
Aia kekahi ʻaina kakahiaka i hana ʻia me kahi mea hoʻoheheʻe ea?
Me kāu fryer i loko o ka lumi kuke, hiki iā ʻoe ke hana i 26 o kēia mau mea ʻai kakahiaka a ʻoi aku no ʻoe iho a me kāu poʻe aloha. Eia nō naʻe, me ka papa inoa ma luna, makemake wau e kaʻana aku iā ʻoe i nā mea maʻalahi, wikiwiki, akā olakino a ʻono hoʻi no kāu ʻaina kakahiaka.
ʻO nā pancakes ʻuala i kālua ʻia, nā kīʻaha iʻa maloʻo, nā sanwī kīwī i hoʻomoʻa ʻia, churros, nā kīʻaha ʻē aʻe āu e hana ai me nā tōmato ʻōmaʻomaʻo palai, a ke hele nei ka papa inoa. Ke loaʻa iā ʻoe ka manawa kaʻawale, hiki iā ʻoe ke hoʻāʻo e hana a hauʻoli pū me kāu mau hoaaloha a me kou ʻohana.
ʻAʻole pono e hahai pono i nā ʻōlelo aʻoaʻo i manaʻo ʻia. Hiki iā ʻoe ke ʻono i kāu meaʻai e like me kou makemake a hoʻololi i ka nui o nā mea ʻala e like me kou makemake. Eia nō naʻe, paipai ʻia ka hoʻohana ʻana i kāu ʻike i ka hana ʻana i kēia mau kīʻaha e hoʻomaikaʻi i ke kīʻaha.
Inā manaʻo ʻoe he mea kōkua kaʻu pou, e kaʻana like me kāu poʻe pili, a inā loaʻa iā ʻoe kekahi ʻike i ka hoʻohana ʻana i nā fryers hohonu e hana ai i nā meaʻai nui, e ʻoluʻolu e kaʻana like me aʻu ma ka ʻōlelo ma lalo.
Eia kekahi, mai poina i ka pin /lepe puke a kipa aku i kā mākou moʻomanaʻo no ka ʻike hou aʻe akā ʻike maoli. (Vodka a me ka wai hua waina)