Pehea wau e kōkua ai i koʻu makuahine me ka mālama pono iā ia iho? E nānā i kēia mau makana mālama pilikino 21 no nā makuahine

Nā makana mālama ponoi no nā Māmā

Ua like ka makuahine me ke kāpili e hoʻopaʻa ai i ka ʻohana. 💗

ʻO nā makuahine nā mea ola loa ma kēia honua. Ma ke ʻano he makuahine, lawe lākou i nā kuleana he nui a lawe nui i nā hana i kēlā me kēia lā.

➡️ hele lākou i ka hana, hana lākou i kā lākou hana

➡️ Hoʻopau i nā hana hale

➡️ Hānai i nā keiki

➡️ Hoʻonanea… Auwe, pau ʻole ka papa inoa.

No laila, ʻaʻole koʻikoʻi ka mālama ponoʻī no nā makuahine wale nō, akā he mea nui hoʻi! Ma hope o nā mea a pau, inā ʻaʻole ia e mālama iā ia iho, ʻaʻole hiki iā ia ke mālama iā mākou. 👪

ʻO nā makana no nā makuahine ʻaʻole lākou i ʻike e pono ai lākou nā makana mālama ponoʻī maikaʻi loa. Inā hāʻawi ʻoe iā ia i kahi mea nona wale nō, e mahalo ana kou makuahine i kona manawa nona iho.

Swipe no nā makana mālama ponoʻī maikaʻi loa no nā makuahine!

Nā makana mālama ponoi maikaʻi loa no Māmā

He wahine paʻakikī kou makuahine, ʻike mākou! ʻO ia ke kumu āu i aloha ai iā ia. ☺️

Kakaʻikahi ʻo ia e hakakā me kekahi mea.

Akā ʻo kāu hakakā ʻana e ʻimi i nā makana nona ka mea maoli.

Mai hopohopo, ʻike mākou he mea paʻakikī ka loaʻa ʻana o kahi mea maikaʻi a maikaʻi hoʻi no ko lākou olakino, akā eia mākou e kōkua.

1. Anti-illness optimum detox ionic foot spa e detoxify ma ka hale

Nā makana mālama ponoi no nā Māmā

Pono kou makuahine e hana i nā pilikia he nui i kēlā me kēia lā a he liʻiliʻi kona manawa e mālama ai iā ia iho. E kūʻai i kēia no ka hoʻomaha ma ka home.

Hoʻoikaika kēia lāʻau detoxifying i ke kahe koko ʻoiai e hoʻomaha ana i ka pehu a me ka ʻeha koko. ʻO ka hopena, e hoʻopiha ʻia kāna metabolism, e hiki ai iā ia ke hana pono i nā hana o kēlā me kēia lā.

2. Pain-free IPL laser hair removal handset system no nā ʻano ʻili āpau

Nā makana mālama ponoi no nā Māmā

I kēia manawa ʻaʻole pono nā mummies e kipa pinepine i ka salona no ka mālama ʻana i ka epilation no ka mea ua lawe mai mākou i ka lima hoʻoneʻe lauoho laser IPL.

Hāʻawi kēia laser i nā kukui ʻoi loa e pale i ka ulu ʻana o ka lauoho, ka hopena i ka ʻili maʻemaʻe a me ka lauoho ʻole. Hiki i nā wahine a me nā kāne ke hoʻohana iā ia no ka wehe ʻana i ka lauoho mau.

manaʻo: Hiki iā ʻoe ke kūʻai i kēia ma ke ʻano he makana e hoʻonui i ke ʻano o kahi kaikamahine ʻōpio.

3. Warts off hikiwawe wehe kīnā me ka ʻaoʻao-hopena

Nā makana mālama ponoi no nā Māmā

ʻO kēia makana mālama pilikino no nā makuahine e hoʻopakele iā ia mai nā warts, nā mole a me nā ʻōpala ma ka ʻili me ka ʻole o nā hopena ʻaoʻao.

Hoʻomaʻemaʻe a maʻemaʻe ka ʻili, hoʻonui i kona nani a kōkua i ka mālama ʻana i ka nani.

4. Lymphatic drainage ginger ʻaila nui no ka wehe ʻana i nā wai nui

Nā makana mālama ponoi no nā Māmā

Ua luhi kou makuahine ma hope o ka hana ʻana i ka lā holoʻokoʻa i ka lumi holoi, ka lumi kuke a i ʻole ke keʻena? Hāʻawi i kēia ʻaila ʻaila ma ke ʻano he makana mālama pilikino no nā makuahine i ka lā wahine; a e ʻōlelo aku iā ia, "He Wahine Ikaika ʻoe, e Māmā." 😊

ʻO nā waiwai anti-inflammatory o kēia hui pū ʻana o nā ʻaila koʻikoʻi a me nā mea hoʻoheheʻe e hōʻoluʻolu i nā ʻiʻo ʻeha a me nā hono ʻoʻoleʻa, hoʻomaha i ka pehu a me ka ʻeha.

5. Hoʻokiʻekiʻe ʻelua auwae lapaʻau v-line mask

Nā makana mālama ponoi no nā Māmā

Me ka ʻole o ka ʻeha a i ʻole nā ​​kaʻina hana lapaʻau pipiʻi, hiki iā ia ke hoʻopau i kona ʻāʻī a hoʻomāliʻi i kona helehelena.

Nā makana mālama ponoʻī no ka Māmā

He aha ke ala maikaʻi loa e hōʻike ai i kou makuahine i kou mālama ʻana me ka pau ʻole o ke kālā? E nānā i kēia mau makana mālama pilikino liʻiliʻi no kēlā me kēia kālā.

Mai ka hoʻokiʻekiʻe ʻana i ka maka a hiki i ka ʻauʻau ʻauʻau, aia kēia papa inoa i nā mea āpau. I kēia lā makuahine, no ke aha ʻaʻole e hoʻomaikaʻi i kou makuahine? Pono ʻo ia!

6. Hiki ke ho'oki'eki'e 'ia ka maka me ka 'ole o ka hana 'ana me ka lipine lihilihi anti-aging

Nā makana mālama ponoi no nā Māmā

Ma mua o kou neʻe ʻana i mua, e hōʻoia ʻoe e kūʻai i nā mea kūpono. ʻO kēia lipine hoʻokiʻekiʻe lihilihi he mea ʻokoʻa maoli ia i nā lāʻau lapaʻau a me nā lāʻau lapaʻau no ka droopy eyelids.

Hoʻokiʻekiʻe kēia lipine wai ʻole i nā lihilihi maka o kou makuahine, e hāʻawi iā ia i kahi ʻōpio. Hāʻawi i ka pale no ka wā lōʻihi a hiki ke wehe maʻalahi me ke kopa a me ka wai.

7. Super palupalu ʻili make exfoliating ʻauʻau ʻauʻau

Nā makana mālama ponoi no nā Māmā

Exfoliate i kou ʻili a wehe i ka lepo kino ma ke ʻano ʻoluʻolu loa. Hoʻopau maikaʻi kēia ʻōhuʻu i ka ʻili make mai ke kino ma muli o kāna ʻano unahi iʻa ʻaoʻao ʻelua.

ʻOiai inā e ʻoki ʻia, ʻaʻole e nalowale kona ʻano, e hōʻoiaʻiʻo ana i kona lōʻihi. Hana ʻia ia me nā mea maikaʻi e hiki ke hoʻohana ʻia no ka manawa lōʻihi me ka ʻole o ka pōʻino.

8. Hoʻomaʻemaʻe hohonu hoʻomaʻemaʻe hoʻomaʻemaʻe i ka wāwae wāwae e hoʻomaha i ke kaumaha a me ka luhi

Nā makana mālama ponoi no nā Māmā

Hāʻawi i kou makuahine i ka hoʻomaʻemaʻe wāwae kūlohelohe me kēia wāwae wāwae e hōʻemi i ke kaumaha a hoʻoneʻe i nā mea ʻawaʻawa mai ke kino e hoʻomaikaʻi ai i ke olakino a me ke olakino o kou makuahine.

ʻO ka hoʻomaha ʻana i ke kino, ʻoi aku ka nui o nā wāwae, a me ka hoʻohaʻahaʻa ʻana i ka luhi, ʻo ia kāna mau pono nui ʻelua. Ma hope o ka hoʻopili ʻana i ka ʻili i ka ʻili, e hoʻopaʻa iā ia no 6-8 mau hola.

9. Epilator kuʻemaka a me ka maka me ka ʻeha ʻole o ka ʻili

Nā makana mālama ponoi no nā Māmā

Ma ke ʻano he wahine maikaʻi, makemake kou makuahine e nānā pono i nā hanana āpau, inā ʻo kona lā hānau a i ʻole Kalikimaka. Hāʻawi iā ia i kēia epilator makaʻeha ʻole a me ka maka!

Mahalo i ke kukui LED i kēia epilator, hiki iā ia ke wehe pono i ka lauoho i makemake ʻole ʻia a hana i nā kuʻemaka. Hiki iā ʻoe ke kūʻai iā ʻoe iho e ʻoki koke i kou kuʻemaka.

10. Hoʻemi i ka ʻaʻa a me ka ʻeha me ka ʻūhā kōkua kuli

Nā makana mālama ponoi no nā Māmā

He ʻeha kuli kou makuahine i kekahi manawa? Me ka lawe ʻole ʻana i ka lāʻau lapaʻau, hāʻawi iā ia i kēia mau ʻili ʻili lāʻau e kōkua iā ia e hoʻomaha iā lākou.

Hoʻohui kēia mau kuli kuli i nā mea kanu lāʻau a me nā mea kanu e hōʻemi ai i ka ʻeha a me ka ʻeha. Hoʻemi pū ia i ka ʻoʻoleʻa o ka hui, ʻāʻī a me nā sprains.

Nā makana no ka lā makuahine mālama ponoʻī

(He lā kūikawā ka lā makuahine no ka hoʻolauleʻa ʻana i nā mea a pau no ko mākou mau makuahine i mōhai aku i ko lākou makemake no mākou.

I kēia lā makuahine, e hoʻomāhuahua i kou makuahine me nā makana mālama ponoʻī.

11. T-shirt i ʻōlelo ʻia me ka "Self-care is not selfish"

Nā makana mālama ponoi no nā Māmā

He kūpono ʻoluʻolu kēia kāʻei maʻamau no ka ʻaʻahu o kēlā me kēia lā, ʻoi aku hoʻi i ka spa a i ʻole salon. Hiki ke hoʻohana ʻia me ka T-shirt kūpono a me nā jeans, nā leggings, nā pōkole a i ʻole nā ​​pale no ka nohona o kēlā me kēia lā.

Hana ʻia kēia kāʻei ʻoluʻolu mai ka hui pū ʻana o ka pulupulu palupalu no laila e hanu a ʻoluʻolu. Haʻalele ia i ka manaʻo palupalu ma ka ʻili a maikaʻi. (Self Care Gifts No Māmā)

12. E hoʻomaikaʻi i ka noho ʻana me ka inflatable balance disc cushion

Nā makana mālama ponoi no nā Māmā

E kōkua i kou makuahine me kēia makana mālama pono no nā makuahine. Hoʻomaikaʻi ia i ke kūlana, hoʻemi i ka ʻeha hope a hoʻoikaika, hoʻolōʻihi a hoʻolāʻau i nā ʻiʻo.

Hiki iā ia ke hoʻohana i kēia i ka wā e noho ana ma luna o ka noho, ka noho, a i ʻole ka moena e hoʻonui ai i ka ikaika kumu a hoʻomaha i ka ʻeha ma nā ʻiʻo ma ke kua lalo. (Self Care Gifts No Māmā)

13. Hoʻoulu ʻakomi ʻakomi i ka ipu hao no ka hana kope

Nā makana mālama ponoi no nā Māmā

Ua luhi kou makuahine i ka hana ʻana i kāna kofe a hoʻomaʻamaʻa hou iā ia? ʻO kēia mug ka hopena o kāna mau pilikia a pau! Hiki iā ia ke hauʻoli i ka inu a hiki i ka hāʻule hope.

E hoʻolili ʻo ia i kou mau hoa me kēia puʻupuʻu huikau weliweli. ʻO ia ka makana maikaʻi loa no nā mea aloha kofe. Hiki iā ʻoe ke hoʻohana no ke kī, ke kokoleka wela a i ʻole nā ​​mea inu ʻē aʻe. (Self Care Gifts No Māmā)

14. E lawe maʻalahi e kau i ka ʻeke huakaʻi

Nā makana mālama ponoi no nā Māmā

ʻEhia mau manawa e hoʻokomo ai kou makuahine i kāna mau hale lole i loko o kahi ʻeke Ziplock i ka wā e hele ana? He mea kūpono kēia ʻeke huakaʻi no kāu mau hale lole a pau.

ʻAʻole ʻo ia e hopohopo hou no ka hoʻokomo ʻana i nā wai i loko o kahi ʻeke lita. Ua lawa kēia ʻeke huakaʻi no ka mālama ʻana i nā mea a pau āna e pono ai. Eia kekahi manaʻo makana nui no ka poʻe i hoʻonohonoho ʻia. (Self Care Gifts No Māmā)

15. ʻO ka hue wai hoʻonohonoho Vitamins me ka pāpale i kūkulu ʻia

Nā makana mālama ponoi no nā Māmā

Mai kali hou a hiki i ka minuke hope e hoʻomanaʻo inā ua lawe ʻoe i ka lāʻau lapaʻau. Me kēia ʻōmole wai, e hoʻomanaʻo mau ʻia ʻoe i ka manawa e lawe ai i kāu mau huaora.

ʻOi aku ka maʻalahi a ʻoi aku ka maʻalahi ma mua o ka lawe ʻana i nā ʻōmole lāʻau he nui. Hiki iā ʻoe ke hoʻopiha i kēia ʻōmole wai me kāu mau mea hoʻohui i kēlā me kēia lā a hele! (Self Care Gifts No Māmā)

16. Luxurious a fluffy faux fur noho kaʻa uhi

Nā makana mālama ponoi no nā Māmā

Ke kaumaha nui nei kou makuahine i kēia mau lā a pono e hoʻomaha? E haʻi iā Māmā, "E hoʻomaha mai ka honua a lele i kāu kaʻa no kahi holo hoʻomaha." Akā pehea…?

He aha ke ala maikaʻi e hana ai i kēia ma mua o ka noho ʻana ma luna o kahi hulu faux palupalu a nani. Me he puliki la.

E ʻoluʻolu loa ia i ke kaʻa ʻana, akā maikaʻi nō hoʻi! (Self Care Gifts No Māmā)

Nā makana mālama ili no Māmā

ʻO nā makana mālama ʻili he mea nui i ke ola o kēlā me kēia wahine. Makemake a ʻaʻole paha, paʻa mākou me ia; ʻOiaʻiʻo, hiki ke ʻike ʻia he hana nui i kekahi manawa ...

Mai ka ʻimi ʻana i ka huahana kūpono no ka ʻili o kou makuahine a hiki i ka hoʻāʻo ʻana, me ka manaʻolana i ka mea maikaʻi loa a kali i nā hopena kupua!

E kōkua maoli kēia mau huahana. (Self Care Gifts No Māmā)

17. Anti-wrinkle acne scar cream e hoʻihoʻi i ka nani o ka ʻili

Nā makana mālama ponoi no nā Māmā

He aha ka manaʻo o kou makuahine no nā ʻeleʻele? ʻIke mākou i ka nui o ia mea e pili ai i kou hilinaʻi. ʻO ia ke kumu e hāʻawi ai ʻoe iā ia i kēia ʻaila hoʻoneʻe haki.

ʻAʻole kōkua wale kēia ʻaila i ka wehe ʻana i nā ʻeleʻele, akā kōkua pū kekahi i ka hoʻōla maoli a me ka hoʻōla hou ʻana o ka ʻili. (Self Care Gifts No Māmā)

18. Hoʻonohonoho ʻia ka ʻili maka jade maoli a me ka gua sha no ka hoʻokahe wai lymphatic

Nā makana mālama ponoi no nā Māmā

ʻO kahi ala hou e hoʻomaikaʻi ai i ke ʻano o ka ʻili, ʻo ia kēia gua sha maka a me ka ʻāʻī. E kōkua kēia i ka ho'ēmiʻana i ka pehu, ka mumū a me nā wrinkles.

Hoʻohana ʻo ia i ka hana ʻoki mālie ma ka ʻili o ka ʻili e hoʻoulu i ke kahe koko a hoʻoikaika i ka hoʻokahe lymphatic. (Self Care Gifts No Māmā)

19. ʻO ka ʻeleʻele e wehe i ka pale maka e pale ai i ka haki

Nā makana mālama ponoi no nā Māmā

He ʻeʻe a me ka ʻeleʻele kou makuahine? A laila loaʻa iā mākou ka hopena kūpono - ʻo kēia ʻeleʻele unmask. ʻAʻole ia e wehe wale i nā ʻeleʻele, akā hoʻomaʻemaʻe hoʻi i nā pores.

Hiki ke hoʻohana ʻia ka pale maka i hoʻokahi pule i ka ʻili maikaʻi a maikaʻi ʻole. Aloha ʻoe i nā ʻeleʻele a aloha i ka ʻili olakino a hauʻoli. (Self Care Gifts No Māmā)

20. Anti-aging seaweed collagen tightening mask e hoʻopau i ka pōʻeleʻele

Nā makana mālama ponoi no nā Māmā

Ke loaʻa i kou makuahine nā pōʻai ʻeleʻele a me ka haʻalulu a puni kona mau maka, ʻoi aku paha kona ʻelemakule ma mua o kona. Akā me kēia mau pale pale maka collagen-infused, hiki iā ʻoe ke hoʻopau i kēia mau hōʻailona o ka ʻelemakule a nānā hou aku.

ʻAʻole kōkua wale kā mākou mask patch i ka hōʻemi ʻana i ke ʻano o nā pōʻeleʻele a me ka puffiness, akā e hoʻomaʻemaʻe a hoʻopaʻa i ka ʻili a puni nā maka no kahi hiʻohiʻona ʻōpio. (Self Care Gifts No Māmā)

21. Hoʻomaʻemaʻe i ka lāʻau pale maka no nā ʻano ʻili āpau e wehe i nā pores lepo

Nā makana mālama ponoi no nā Māmā

Ua ʻike paha ʻoe ua piha ka ihu o kou makuahine i nā ʻeleʻele a ua paʻa nā pores? ʻAe 😔, ʻike mākou ʻaʻole ʻoe mālama iā ʻoe iho! No laila e hāʻawi iā ia i kēia lāʻau pale maka hoʻomaʻemaʻe i makana mālama pilikino no ka makuahine.

Maʻalahi e hoʻohana, wili wale i ka wand a kau ma kou alo. Ma hope o hoʻokahi hoʻohana ʻana e ʻike ʻoe i kahi ʻokoʻa nui i ke ʻano o ka ʻili.

He makana maikaʻi kēia no nā kaikamahine i loaʻa iā ia a pau! (Self Care Gifts No Māmā)

Panina

ʻO nā makana mālama pilikino no nā makuahine he kūpono e noʻonoʻo e like me makana no na makuahine makemake ole a maopopo iā mākou e kōkua kēia mau manaʻo i kou makuahine e noho olakino a hauʻoli.

Makemake ʻoe e kāhāhā i kou makuakāne? Ma mua o kou hele ʻana, e nānā i kēia mau mea makana na ka makua i makemake ole. E mahalo ʻia kēia mau makana e kou makuakāne.

Eia kekahi, mai poina i ka pin /lepe puke a kipa aku i kā mākou moʻomanaʻo no ka ʻike hou aku hoihoi a maoli.

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