ʻO ka hoʻopau loa ʻana i ka puhipaka puhi paka

Hiki iā ia ke kōkua i ka hōʻemi ʻana i nā ʻōuli o ka haʻalele ʻana i ka nikotine e like me ka huhū, ka hopohopo, ke kaumaha, ka hiamoe ʻole, a me ka hoʻonui ʻana i ka makemake a me ka ʻiʻini ʻana o ka nikotine.

E haʻalele kūleʻa, pono ʻoe e hoʻoikaika e haʻalele. E hoʻohana i 1 patch no kēlā me kēia lā e like me nā kuhikuhi. He mea nui e hoʻopau i ka lāʻau. Inā manaʻo ʻoe pono ʻoe e hoʻohana i ka pākuʻi lōʻihi e haʻalele i ka puhipaka, e kamaʻilio me kāu kauka.

ʻO KĀWAI

Kūpono mākou hāʻawi mākou i kekahi o nā huahana ʻoi loa o ka mākeke. No laila, hāʻawi mākou i kahi hōʻoia 30 lā.

E hana mākou i nā hana āpau e hōʻoia ai ua māʻona loa ʻoe i kāu kūʻai.

Hiki ke hoʻoweliweli i ke kūʻai pūnaewele ʻana. Makemake mākou e ʻike ʻoe aia loa ka makaʻu ʻole i ke kūʻai ʻana i kekahi mea. ʻAʻole mākou e hana paʻakikī inā ʻaʻole ʻoe e aloha iā ia.

Hāʻawi mākou i ke kākoʻo leka uila a me ka likiki 24 mau lā i ka lā, 7 mau lā o ka pule. Inā makemake ʻoe i kōkua, e ʻoluʻolu kāhea iā mā ou. E ʻoluʻolu e kāhea i ka lawelawe mea kūʻai aku inā loaʻa iā ʻoe kahi pilikia me kāu kūʻai.