He haʻuki kūpono ka Hula Hoop Spring Fitness no nā makahiki āpau. Hiki i ka poʻe akamai ke hoʻoikaika i ka ʻiʻo o ka pūhaka, ka ʻūhā a me nā wāwae, a hoʻomaikaʻi maikaʻi i ka maʻalahi o ka pūhaka, ka ʻūhā a me nā hui kuli.
Hiki ke hoʻohana ʻia ʻaʻole wale ma ke ʻano he pāʻani maʻamau, akā i nā hoʻokūkū hoʻi, acrobatics a i ʻole nā mea hana hoʻemi kaumaha.
He mea hana pono loa ia i loko o ka hale, hiki ke hoʻohana ʻia me ka ʻole o nā palena, hiki i nā kānaka ke hoʻohana iā ia i kēlā me kēia manawa ma nā wahi āpau e hoʻonui ai i ka maʻalahi, ka ʻiʻo a me ka hoʻomanawanui o ka puʻuwai a me nā māmā, maʻalahi loa ke aʻo ʻana, hoʻomau. He maikaʻi ka hoʻoikaika kino no kou olakino.
ʻO ka mea nui aku, ʻo kēia huahana he ʻano hoop me kahi ʻano ʻokoʻa mai nā pulley tube rigid kuʻuna, e hōʻeha i kou pūhaka a me kou ʻiʻo ma hope o ka wā lōʻihi o ka ʻōwili ʻana, ʻoiai ua hana ʻia kēia hoop i ka puna i ʻoi aku ka maʻalahi a me ka palupalu e ka ergonomics engineering, mālama ia i kāu pūhaka. a me nā pads i ka wā e ʻōwili ai, ʻoi aku ka ʻoluʻolu a me ka palekana.
ʻO KĀWAI
Kūpono mākou hāʻawi mākou i kekahi o nā huahana ʻoi loa o ka mākeke. No laila, hāʻawi mākou i kahi hōʻoia 30 lā.
E hana mākou i nā hana āpau e hōʻoia ai ua māʻona loa ʻoe i kāu kūʻai.
Hiki ke hoʻoweliweli i ke kūʻai pūnaewele ʻana. Makemake mākou e ʻike ʻoe aia loa ka makaʻu ʻole i ke kūʻai ʻana i kekahi mea.ʻAʻole mākou e hana paʻakikī inā ʻaʻole ʻoe e aloha iā ia.
Hā'awi mākou maila me ke kākoʻo tiketi 24 hola i ka lā, 7 lā o ka pule.Inā makemake ʻoe i kōkua, e ʻoluʻolu kāhea iā mā ou.E ʻoluʻolu e kāhea i ka lawelawe mea kūʻai aku inā loaʻa iā ʻoe kahi pilikia me kāu kūʻai.
ʻO Garold R. -
Huahana Kamahaʻo aʻu e paipai nei