Mea hoʻomaʻamaʻa ʻāʻī o ka ʻiʻo Pelvic Hip

Ua ʻike mākou he manawa e loaʻa ai nā pūhaka piha a ʻoi aku ka maikaʻi o ka poʻe kaulana. Akā ʻaʻole pono ke kumukūʻai!

ʻAʻole pono ʻoe i nā kau haʻuki a me nā haʻawina e koi ai i kahi mea hoʻomaʻamaʻa no nā pūhaka nani. Hiki iā ʻoe ke loaʻa kēia ma kou mau home. Inā makemake ʻoe i ka hoʻoikaika kino a me nā pūhaka paʻa, nā ʻūhā i loko a me nā ʻiʻo pelvic, ʻo kēia Pelvic Muscle Hip Trainer kāu mea hoʻoikaika kino MUST HAVE! Hiki ke kōkua iā ʻoe e loaʻa i nā pūhaka ʻoi aku ka ʻoi aku o ka ʻūhā, nā ʻūhā i loko, nā ʻiʻo pelvic ikaika, a kōkua pū i ka hoʻomaikaʻi ʻana i kou kūlana inā hoʻolilo ʻoe i kahi manawa nui e noho ana ma hope o ke pākaukau a i ʻole nā ​​​​hana ʻē aʻe.

Hiki i ka Pelvic Muscle Hip Trainer ke hoʻopaʻa i kou pūhaka me ka mālama ʻana i kahi pelvis olakino a loaʻa ka pūhaka paʻa! He ala leʻaleʻa kēia hoʻoikaika maʻalahi e hoʻoikaika a kani i kou papahele pelvic i ka wā e wehe ai i kahi kānalua! He māmā a liʻiliʻi, akā hāʻawi i kahi hoʻomaʻamaʻa piha i nā wahi āu e koho ai e hoʻohana. Inā ʻoe ma ka home a i ke keʻena paha, e ʻike ʻoe he mea maʻalahi a maʻalahi hoʻi e hoʻoikaika a hoʻohua i kēia mau ʻiʻo ʻūhā me ka hoʻohana ʻana i kēia mea hoʻoikaika kino.

Pehea e hoʻohana pono ai i ka mea hoʻomaʻamaʻa hip:

• No ka loaʻa ʻana o ka ikaika o ka papahele pelvic maikaʻi, ka hoʻomalu ʻana i ka ʻōpū a me ka hilinaʻi iā ʻoe iho, e hoʻohana wale i kēia mīkini hoʻoikaika kino 3 manawa i ka pule no 3-5 mau minuke i kēlā me kēia haʻawina, e kālele ana i ka hoʻohana ʻana i ka ʻenehana kūpono a me ka nānā pono ʻana i nā neʻe ʻana o kou puʻu.
• He maʻalahi loa ka hoʻohana ʻana i ka Pelvic Muscle Hip Trainer! E kū a moe i lalo i mua o kou moena hoʻoikaika kino me kou mau lima i hohola ʻia a me kou mau poho lima a i ʻole nā ​​kuʻekuʻe lima ma ka moena. A laila, e kau i ka mea hoʻomaʻamaʻa 1-2 iniha ma lalo o kou pūhaka a wehe i kou mau wāwae 40 degere, a laila e hoʻopaʻa me ke kaomi me kou ʻūhā i loko. He maʻalahi kēlā! E kiʻi i ke kiʻi hola aniani āu i makemake mau ai.

ʻO KĀWAI

Kūpono mākou hāʻawi mākou i kekahi o nā huahana ʻoi loa o ka mākeke. No laila, hāʻawi mākou i kahi hōʻoia 30 lā.

E hana mākou i nā hana āpau e hōʻoia ai ua māʻona loa ʻoe i kāu kūʻai.

Hiki ke hoʻoweliweli i ke kūʻai pūnaewele ʻana. Makemake mākou e ʻike ʻoe aia loa ka makaʻu ʻole i ke kūʻai ʻana i kekahi mea. ʻAʻole mākou e hana paʻakikī inā ʻaʻole ʻoe e aloha iā ia.

Hā'awi mākou mail a me ke kākoʻo tiketi 24 hola i ka lā, 7 lā o ka pule. Inā makemake ʻoe i kōkua, e ʻoluʻolu kāhea iā mā ou. E ʻoluʻolu e kāhea i ka lawelawe mea kūʻai aku inā loaʻa iā ʻoe kahi pilikia me kāu kūʻai.