Nā kānaka kūpono: Hoʻopili i nā ʻano kala exogenous, e like me ka uahi, nā ʻili, kofe, cola, nā meaʻai kala, nā hana ʻino i hana ʻia e nā niho melemele, nā niho ʻeleʻele.
No ka fluorosis niho, hiki ke hoʻomaikaʻi maikaʻi ʻia nā niho tetracycline, akā ua kaupalena ʻia ka hopena.
Ke ala hoʻohana: Palaki i kou mau niho no 3-5 mau minuke me ka pulupulu niho maloʻo a me ka pauka kalapona i hoʻāla ʻia, a laila gargle.
Ma muli o ka mālamalama a i ʻole ka nānā ʻana, he mea hiki ʻole ke kiʻi ʻia ke kelepona paʻa i nā mea maoli.
E ʻoluʻolu e ʻae i ka hewa 1-2 kenimika
Ma muli o ka ʻokoʻa ma waena o nā mākaʻikaʻi like ʻole, ʻaʻole paha e hōʻike ke kiʻi i ke kala maoli o ka papahana.
Mahalo nui loa iā ʻoe.
ʻO KĀWAI
Kūpono mākou hāʻawi mākou i kekahi o nā huahana ʻoi loa o ka mākeke. No laila, hāʻawi mākou i kahi hōʻoia 30 lā.
E hana mākou i nā hana āpau e hōʻoia ai ua māʻona loa ʻoe i kāu kūʻai.
Hiki ke hoʻoweliweli i ke kūʻai pūnaewele ʻana. Makemake mākou e ʻike ʻoe aia loa ka makaʻu ʻole i ke kūʻai ʻana i kekahi mea.ʻAʻole mākou e hana paʻakikī inā ʻaʻole ʻoe e aloha iā ia.
Hā'awi mākou maila me ke kākoʻo tiketi 24 hola i ka lā, 7 lā o ka pule.Inā makemake ʻoe i kōkua, e ʻoluʻolu kāhea iā mā ou.E ʻoluʻolu e kāhea i ka lawelawe mea kūʻai aku inā loaʻa iā ʻoe kahi pilikia me kāu kūʻai.
ʻO Linda W. -
ʻO ka huahana e like me ka mea i hoʻolaha ʻia. Ua hōʻea ʻo ia i Kenya.