ʻO ka pōkole pōkole e hoʻemi i kou hilinaʻi iā ʻoe iho? Ke hilahila mau nei ʻoe i nā kiʻi hui no ka mea ʻaʻole ʻoe makemake e nānā pōkole?
Lohe makou i kou pale ana. Hoʻonui koke i kou kiʻekiʻe a loaʻa ka hilinaʻi me ka Invisible Height Increase Insoles. Hana lākou iā ʻoe he 3.5 cm ke kiʻekiʻe, ʻike ʻole ʻia. ʻAʻohe mea e ʻike inā e ʻaʻahu ana ʻoe i kahi sidekick e nānā kiʻekiʻe. Pehea ka ʻoluʻolu? E ho'opili i nā kāma'a ho'okomo i nā kāma'a, joggers, nā ku'eku'e ku'eku'e, pumps a me ka hele wāwae a kū me ke po'o ki'eki'e. Hana ʻia kēia me nā mea silicone palupalu maʻalahi no laila e maʻalahi ka nui akā ʻaʻole e hōʻeha i kou mau kuʻekuʻe wāwae a i ʻole nā alahaka ma kekahi ʻano. E ʻaʻahu no ka lōʻihi o kou makemake me ka luhi ʻole. ʻAʻohe kuʻekuʻe wāwae hou!
He aha kāu e loaʻa ai:
1 ʻāpana o ke kiʻekiʻe silicone e hoʻonui i nā insole: ʻO kēia nā mea hāpai kuʻekuʻe wāwae hiki iā ʻoe ke hoʻopili maʻalahi i kou mau wāwae me ka ʻole o ka hoʻopili ʻana i kekahi mea. ʻAʻole i maʻalahi ka hoʻonui ʻana i ke kiʻekiʻe koke. E mākaukau e hoʻolele i kāu mau pāʻina āpau, nā hālāwai, nā hoʻolauleʻa a me nā manawa keʻena e like me ka wā ma mua.
ʻO ka hilinaʻi me ka maʻalahi a me ka hōʻoluʻolu: ʻAʻole pono ʻoe e haʻahaʻa ma muli o kou kino pōkole. E kiʻi ʻoi aku ka lōʻihi a kiʻi i nā kiʻi nani o ʻoe iho i waena o kahi pūʻulu o ka poʻe a pili pono iā lākou i kēia manawa. ʻAʻole lākou e hōʻeha i ka wā e kū ana. Hiki paha iā ʻoe ke manaʻo ʻokoʻa no nā lā 3-4 mua, akā ma hope o ia mea e maʻa ʻoe.
E hoʻomaʻemaʻe. Hiki iā ʻoe ke hoʻomaʻemaʻe i kēia mau insoles e hoʻonui ai i ke kiʻekiʻe silicone me ka wai paipu maʻalahi ma ka hamo ʻoluʻolu ʻana iā lākou me ka sponge.
E ʻaʻahu ia ma lalo o nā soka: Hiki ke pale maʻalahi kēia mau pad silicone e kou mau socks, no laila hiki iā ʻoe ke hoʻohana iā lākou me nā slippers.
ʻO KĀWAI
Kūpono mākou hāʻawi mākou i kekahi o nā huahana ʻoi loa o ka mākeke. No laila, hāʻawi mākou i kahi hōʻoia 30 lā.
E hana mākou i nā hana āpau e hōʻoia ai ua māʻona loa ʻoe i kāu kūʻai.
Hiki ke hoʻoweliweli i ke kūʻai pūnaewele ʻana. Makemake mākou e ʻike ʻoe aia loa ka makaʻu ʻole i ke kūʻai ʻana i kekahi mea.ʻAʻole mākou e hana paʻakikī inā ʻaʻole ʻoe e aloha iā ia.
Hā'awi mākou maila me ke kākoʻo tiketi 24 hola i ka lā, 7 lā o ka pule.Inā makemake ʻoe i kōkua, e ʻoluʻolu kāhea iā mā ou.E ʻoluʻolu e kāhea i ka lawelawe mea kūʻai aku inā loaʻa iā ʻoe kahi pilikia me kāu kūʻai.
ʻO Judith A. -
ʻIke ʻoe, kākau mau wau i nā loiloi ma ka hoʻomanaʻo ʻana a me ke noi a nā mea kūʻai aku; a maikaʻi kēlā. ʻO kēia, ʻoiai no ka mea, manaʻoʻiʻo wau he maikaʻi kēia huahana. ʻOi aku ka pōkole o kekahi o koʻu mau wāwae ma muli o nā ʻeha a me ke ʻoki ʻana i koʻu kua. Ua ʻōlelo aku kaʻu chiropractor i ka hoʻokiʻekiʻe kuʻekuʻe wāwae no ka mea ʻaʻole pono kāna hoʻoponopono ʻana inā ʻaʻole i waena koʻu kino holoʻokoʻa. Ke maʻa mau nei au i kēia mea hoʻokomo, akā mahalo wau i ka ʻoluʻolu, kūpono i kaʻu meaʻai me ka ʻoluʻolu a hiki ke hoʻohana ʻia me nā kāmaʻa hāmama a me nā kāmaʻa. Paipai nui wau i kēia hoʻokomo kuʻekuʻe wāwae.